Daily Mind Medicine

There are things that are valuable and there are things that are priceless. You have to know the difference between things that are valuable vs what is absolutely priceless.

What are you going to be called upon to do to get the things that you want? What are the requirements, what are the sacrifices at times that are necessary to get those things. The more clarity you can build now, the less discipline you will need later.

You've got to be willing to maintain your focus through the season where it feels like nothing is moving forward. That is the number one task of the vision focused, growth-oriented performer.

The more grounded the thing needs to be, the more safe the thing needs to be, the more important it is for the thing not to fail, the more time has got to be invested into the boring foundational work. If it needs to last the long haul, then you have to rewire yourself and reframe yourself that it is worth slowing down to build it right.

 Don't follow the mainstream agenda of go-go-go-go-go, grind-grind-grind-grind-grind-grind. The way for you to do business and the way for you to grow is to balance equal parts pushing with equal parts recovering.

It's your choices that are keeping you stuck. There's nothing being thrust upon you. It's not the economy, it's not the government, it's not the president, it's not your friends—It's you and your inability to follow in the footsteps of others who have done it before successfully.

Math is almost everything. I want to encourage you to wake up in the morning and start putting your thoughts together—what do I need to do today, what do I need to do tomorrow. The clarity you will get from this is incredible.

No matter where we end up, I have control over the most important pieces of my life: which are how I respond, how I act, how I decided, and ultimately the choices that I make.

It doesn't matter how educated, or talented, or intelligent you are if you do not know what direction you are headed. You have to know where you are at first to get a direction.

A large piece of attribution for why you are not hitting your targets is likely because you have not figured out how to frontload and pay the full price early.

We have to get to a place where we enforce the vision and the will we have on to our circumstances. We have to get to a place where we are not held hostage by circumstance.

We're either lacking an idea or we're lacking the execution of an idea.

There's nothing in the world worth robbing yourself of peace. No amount of money. No amount of fame or success.

You've got to make sure that you are believing things that are empowering that are going to take you to your goals rather than making sure that your goals are capped by your level of belief.

It's time for you to dig down and get excited not about the outcome but about the process of going through the day solving big problems.

Is my life a fountain or is my life a drain? Am I a fountain that is constantly filling up—giving out or am I a drain—someone who drains energy from the people around me?

How do you know whether you are setting your business up for where you've been vs where you are going?

Whatever you are going through you are living it real time and you have one chance to maximize the moment.

Even when things are not functioning or operating properly patterns give you the ability to understand why.

Frustration comes from not knowing why "the gap" between what you what you did and what your goal happened.

Gratitude is most important when you feel you have the least to be grateful for.

I don't know about you but I want 2020 to be defined not by loss, or struggle, or lack of health. I want it to be stamped with my ability to be consistent through the very end.

Where in your life, family, business, etc. are you feeling capped out but you have no clarity about why you are capped out. Where in your life are you dealing with a problem but you have no certainty about what steps need to be taken to fix that problem?

In a world that is go go go you have to constantly fight to simplify.

Honor the mental pressure that proceeds breakthrough.