Daily Mind Medicine

In this episode, Taylor ( @TaylorAWelch ) talks about how there are things that are valuable and there are things that are priceless. You have to know the difference between things that are valuable vs what is absolutely priceless.

 Fear and insecurity are the most damaging emotions that hold us back.

Success is a result of time under tension with the right standards and the right vision. Talent is an overrated piece of the puzzle.

If you're in a place where you're getting kicked around a bit, I want to remind you that you're probably in the perfect place at the perfect time to activate your long-term mission in life. Things that are the easiest to do are things that we discard easily.

We don't need to engage into the criticism or hate of people beneath or behind us. The healthy response to criticism is by asking yourself: "Can I learn anything from this criticism?" Then, toss the rest out.

"If I repeated this decision 1,000 times in a row, what would happen?" www. DailyMindMedicine.com

Taylor teaches what winning looks and feels like in life, business, relationships, health, finances and in non-monetary ways. www. DailyMindMedicine.com

The outcomes of our lives are a result of our choices and processes.

When you're in a season of momentum, the temptation is to get out of momentum. Stay obsessive about the little things.

What is the recipe that leads to a healthy, happy whole life? You can't overrule having a bad marriage by being a good businessman.

One of the conditions for being a a great leader (a lifter) is, there has to be space above you to lift people up.

It's amazing what happens in your life when you stop worrying about yourself and start putting your focus on how to lift the tide for everyone with who you come into contact.

The majority of success in life comes down to being appropriate in the moment, Not having it all figured out, not knowing 'here are my next hundred thousand decisions from now until death,' but knowing and having 100% conviction and clarity here's the next thing I need to do, and I need to do well.

It is your job to build the environment you need to regulate the moods that you have.

Where there is growth, there is always sacrifice. What in your life do you need to let go of?

I would posit that most of the unhappiness in people's lives doesn't actually come from their circumstances, it comes from not having a clear definition of where they want to be.

Constraints are one of my favorite tools to get your mind to think deeper.

Do you view the passage of time as an ally, a friend, a tool, or do you view the passage of time as an enemy you are working against?

 When you become invested in longevity, it's amazing how your priorities shift around. it's of paramount importance that you prioritize rest.

We have to separate the identity of the human from the spectrum level of skillset because the reality is we're all changing, all growing.

If you are going through a season where you feel like there is an extra level of stress in your life, then you should learn to be grateful for that stress because if you can frame it in the right way then that stress will be one of the greatest supplements for your growth you can find.

There is something powerful about setting your timelines correctly and appropriately. Beware of trying to speed up a process that really should take 2 years, into 2 months just because you saw someone else do it.

The ability to train ourselves to enjoy the process is something that I believe will enhance and optimize your ability to get to the prize. In the situations where the process was most painful, the prize was most enjoyable.

Catalysts will always have a mixed review. If you are a catalyst you are always going to carry with you a little bit of mixed review.

We have to be aware of our instinctive reactionary responses because it gives us insight into the areas of our life that are unhealthy.