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Daily Meditation Minute

Daily Meditation Minute

Health EN ↓ 1162 episodes

Daily Micro Meditations guided by Natalie Perez. Volley. FMDownload the app to listen ad free!

Author

Daily Meditation Minute

Category

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Latest episode

May 18, 2024

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Episodes

Observing Thoughts 13.10.2023 1:59

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Let’s Check In 12.10.2023 1:58

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How Are You Today? 11.10.2023 1:47

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Hitting the Reset Button 10.10.2023 1:46

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Sounds All Around 09.10.2023 1:54

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Dropping Into the Body 08.10.2023 1:37

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Deep Belly Breaths 07.10.2023 1:27

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Steady Breath 06.10.2023 1:56

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A New Day 05.10.2023 1:44

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Drop Into the Here and Now 04.10.2023 1:45

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Total Body Release 03.10.2023 1:40

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Releasing Neck Tension 02.10.2023 1:33

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Release and Soften 01.10.2023 1:49

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Stillness, Release, and Relaxation 30.09.2023 1:38

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Like Leaves On a River 29.09.2023 1:45

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Reclaiming Your Attention 28.09.2023 1:58

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Like Warm Honey 27.09.2023 1:56

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Root to Rise 26.09.2023 1:34

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Feel Your Body Relax 25.09.2023 1:57

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Calm and at Peace 24.09.2023 1:57

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Affirmations For a Positive Day 23.09.2023 1:56

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Stillness, Awareness, Peace 22.09.2023 1:54

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Finding Ease and Space 21.09.2023 1:40

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Observe and Let Go 20.09.2023 1:50

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Breath With Pause 19.09.2023 1:48

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