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Daily Meditation Minute

Daily Meditation Minute

Health EN ↓ 1162 episodes

Daily Micro Meditations guided by Natalie Perez. Volley. FMDownload the app to listen ad free!

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Daily Meditation Minute

Category

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Latest episode

May 18, 2024

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Episodes

Releasing Neck Tension 14.10.2022 1:33

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Release and Soften 13.10.2022 1:49

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Stillness, Release, and Relaxation 12.10.2022 1:38

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Like Leaves On a River 11.10.2022 1:45

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Reclaiming Your Attention 10.10.2022 1:58

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Like Warm Honey 09.10.2022 1:56

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Root to Rise 08.10.2022 1:34

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Feel Your Body Relax 07.10.2022 1:57

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Calm and At Peace 06.10.2022 1:57

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Stillness, Awareness, Peace 05.10.2022 1:54

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Stillness, Awareness, Peace 04.10.2022 1:54

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Finding Ease and Space 03.10.2022 1:40

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Breath With Pause 01.10.2022 1:48

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A Moment for You 30.09.2022 1:38

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Even, Regulated Breath 28.09.2022 1:56

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Longer, Slower Exhales 27.09.2022 1:36

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Finding Stillness 26.09.2022 1:30

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Two Minutes to Ground 25.09.2022 1:20

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Stay With the Breath 24.09.2022 1:38

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Gentle Awareness 23.09.2022 1:36

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Stress Release 22.09.2022 1:33

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Hit Pause 21.09.2022 1:43

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Soften and Let Go 20.09.2022 1:48

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Starting the Day with Intention 19.09.2022 1:41

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Time for You 18.09.2022 1:37

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