Daily Meditation Minute
Daily Meditation Minute
Daily Micro Meditations guided by Natalie Perez. Volley. FMDownload the app to listen ad free!
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Daily Meditation Minute
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Latest episode
May 18, 2024
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Episodes
Easy Breath 12.12.2022 1:51
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For Your Mornings 11.12.2022 1:34
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This Moment 10.12.2022 1:44
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Physical Release 09.12.2022 1:46
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Thoughts Come and Go 08.12.2022 1:49
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Detach 07.12.2022 1:40
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Moment of Inquiry 06.12.2022 1:35
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Shoulder Release 05.12.2022 1:29
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Right Here, Right Now 04.12.2022 1:41
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Like Clouds in the Sky 02.12.2022 1:50
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Coming Into The Now 01.12.2022 1:55
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Waterfall Of Relaxation 30.11.2022 2:00
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Root To Crown 29.11.2022 1:28
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From Top To Bottom 28.11.2022 1:49
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At Ease 27.11.2022 1:57
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Affirmations To Start Your Day 26.11.2022 1:51
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Quiet Stillness 25.11.2022 1:38
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Inhale Down, Exhale Up 24.11.2022 1:21
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Simply Notice 23.11.2022 1:40
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Inhale Fully, Exhale Completely 22.11.2022 1:34
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Nowhere to Go, Nothing to Do 21.11.2022 1:26
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Fully Supported 20.11.2022 1:26
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Extending the Exhale 18.11.2022 1:51
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Taking Inventory 17.11.2022 1:49
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Settle Into Stillness 15.11.2022 1:43
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