Doctor's Kitchen
Daily Doctor's Kitchen
Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets...
Author
Doctor's Kitchen
Category
Podcast website
Latest episode
Oct 18, 2023
Where to listen?
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Episodes
Your personality and ageing 09.08.2022 8:47
Can your personality really impact how you age? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see yo...
Slow down ageing with Professor David Sinclair 08.08.2022 8:00
Can you slow the ageing process? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily...
Ageing brains and gender Dr Lisa Mosconi 05.08.2022 5:24
Do our brains age differently depending on gender? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see...
Consciousness with Eddie Stern 04.08.2022 6:39
What are manifestations of consciousness? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in T...
The world and our behaviour with Dr Rangan Chatterjee 03.08.2022 5:19
How do external forces shape and change our behaviour? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll...
Why temporary hair loss happens with Dr Ingrid Wilson 02.08.2022 6:27
What are the reasons temporary hair loss can occur? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll se...
Soil and your health with Abby Rose 01.08.2022 7:28
Should we be paying more attention to the soil our food is grown in? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promo...
Illness and stress with Dr Lauren Macdonald 29.07.2022 4:44
How to manage stress when you're ill Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Da...
Your immunity with Professor Robert Thomas 28.07.2022 7:31
Why getting your five a day is beneficial to your immunity Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too....
The benefits of beetroot 27.07.2022 3:36
Should you be eating more of the purple stuff? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you...
Cooking with hemp seeds 26.07.2022 3:28
A few reasons you should be adding hemp seeds to your diet Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too....
Diet and your liver 25.07.2022 5:32
You probably don't consider the link between diet and your live, but it's an important one. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enj...
Inflammation and diet 22.07.2022 7:05
Anti-inflammatory diets are not only good for you but can introduce some very tasty foods too. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be...
Your brain and olive oil 21.07.2022 8:39
Can olive oil impact brain function? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Da...
Meat alternatives 20.07.2022 5:54
What are the healthiest alternatives to meat? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you...
Greens and your muscles 19.07.2022 4:05
How do greens affect our muscles? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily...
Medicine and communication with Dr Max Pemberton 18.07.2022 6:00
Dr Max Pemberton explains why the language we use when explaining medicine is so important Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjo...
What is cardiology with Dr Zarrin Shaikh 15.07.2022 6:05
Dr Zarrin Shaikh explains the power of preventative cardiology Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting t...
Variety with Alex Laird 14.07.2022 7:13
Alex Laird explains why we should forage more Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you...
Is social media damaging our memory with Meik Wiking 13.07.2022 5:50
How does social media affect our memory? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in Th...
Kaiseki with Chef Bouley 12.07.2022 4:36
Chef Bouley explains why we should follow our digestion Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’l...
The power of optimism with Alexandra Adams 11.07.2022 6:03
Alexandra Adams on why it's important to stay optimistic. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I...
Breathing vs Respiration with Richie Bostock 08.07.2022 5:52
What's the difference between breathing and respiration? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’...
Matcha, the Med Diet and inflammation with Emily Johnson 07.07.2022 5:39
What anti-inflammatory properties do the Mediterranean Diet and matcha possess? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and h...
Kidney stones, what are they? With Dr Nish Bedi 06.07.2022 6:42
Dr Nish explains what kidney stones are and some of the common causes Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health prom...
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