Doctor's Kitchen

Daily Doctor's Kitchen

Society EN ↓ 702 episodes

Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets...

Author

Doctor's Kitchen

Episodes

How and when to snack 13.09.2022 5:15

Rupy explains how you should approach snacking Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you...

Wellness as business with Lauren Armes 12.09.2022 5:42

Lauren Armes discusses the business of wellness Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see yo...

Daily stress and how to manage it with Zanna van Dijk and Natalie Glaze 09.09.2022 6:08

How to manage the daily stresses that work presents. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll s...

What is the secret to happiness with The Happy Pear 08.09.2022 6:51

The secret to happiness Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s...

Resistance to antibiotics with Dr Ravina Kullar 07.09.2022 6:17

The dangers of antibiotic resistance Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Da...

What is the next pandemic with Dame Sally Davies 06.09.2022 5:43

Dame Sally Davies talks about the next pandemic Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see yo...

Supplementation with Kamal Patel 05.09.2022 6:14

Take care when picking your supplements Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The...

Is your food ethical with Dr Rosie Riley 02.09.2022 6:49

How do you know how ethical your food is? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in T...

Intuition with Dr Tara Swart 01.09.2022 8:25

What is neuroplasticity? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s...

Prevention with Your Lifestyle Doctors 31.08.2022 4:34

Planting seeds that will help you later in life Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see yo...

What are you putting onto your skin with Professor Robert Thomas 30.08.2022 5:13

Picking your skin products Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor...

Can watercress save the world with Dr Kyle Stewart 29.08.2022 5:27

Watercress as a fertiliser Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor...

What is in artificial sweeteners with Professor Tim Spector 26.08.2022 5:44

What are artificial sweeteners? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily D...

A simple way to make change with Dr Gemma Newman 25.08.2022 8:07

The BLEND IT system Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitc...

Your mental health foundations with Dr Drew Ramsey 24.08.2022 6:25

Dr Drew outlines the different mental health foundations. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I...

Vulnerability to sugar with Dr Emily Ventura and Professor Michael Goran 23.08.2022 5:21

Children are especially vulnerable to sugar Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in...

School meals can change society with Prue Leith CBE 22.08.2022 7:48

School meals are fundamental Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doct...

Matcha with Emily Johnson 19.08.2022 5:38

Is matcha anti-inflammatory? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doct...

Medical advances should be for everyone Naveen Jain and Momo Vuyisich 18.08.2022 8:55

Medical advancements should be open to everyone. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see y...

Therapy is important with Owen O'Kane 17.08.2022 6:02

How do you take those first steps towards finding therapy that suits you? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health...

You can't avoid ageing with Dr Andrew Steele 16.08.2022 5:57

The ageing process is inevitable, but that's not a bad thing. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting to...

Explaining the 1% effect with Dr Shanna Swan 15.08.2022 5:58

What is the 1% effect? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s k...

How to heal with Dr Jeffrey Rediger 12.08.2022 4:32

What is the healing mode? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’...

Dealing with trauma Dr Dominic Murphy 11.08.2022 5:12

How are we pre-disposed to deal with trauma? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you i...

What is macular degeneration with Dr Rudrani Banik 10.08.2022 7:30

Dr Rudrani defines macular degeneration and how our lifestyle can play a part. https://us02web.zoom.us/j/3284376599?pwd=eVR6YStKRDNYOVRWYTRRMUI3TjFuZz09 Hosted on Acast. See acast.com/privacy for more information.