Daily Boost with Charlie Harary

On today’s episode, Charley leads us through a second exercise to help us shut down the survival mode rut we’ve been existing in, and get into the future to figure out who you really are. We generally operate out of the amygdala in the back of the brain, which keeps us in survival mode and always stressed.  Today’s exercise takes us into the front of our brain, and our promising future! By articul...

In part 7 of the Mind Hacks Series, Charlie Harary discusses the importance of getting in touch with your true identity in order to create new habits and make lasting changes. He explains that the more connected you are with your soul or essence, the more it drives your brain and motivates you to make positive changes. On the other hand, when you are not in touch with your true self, and focus on...

Welcome to part 6 of the Mind Hacks to Actually Reach your Goals.  Why aren’t we already where we want to be? Why aren’t we healthier? More giving? Some part of who us is blocking us from that thing. We don’t really believe in the thing we say we want!  We fail because we change our hands not our heart-we don’t REALLY want to do it for some reason. Something inside of our brain, in how w...

Welcome to part 5 of our Mind Hacks Series, where Charlie shares how to begin designing effective rituals to help you achieve your goals. Charlie explains that rituals train the brain to allow the action to become conditioned into your brain so it becomes automatic- so automatic so it takes no energy, and you don’t have to exert discipline to do it. Charlie emphasizes the importance of understandi...

Today is Day 4 of Mind Hacks to Actually Reach Your Goals, and Charlie continues yesterday’s conversation about why we are the way we are.   Our brain is like a computer. It has been practicing specific habits throughout our lifetime (without us even realizing it) until the brain created shortcuts for them, “programming” our knowledge or habits into us until they get easier, and become subcon...

If you want to hack your mind, you MUST understand how it works! Ever feel stuck in your life, and you keep trying and trying but it doesn’t change? It’s so easy to look at how much you know, how you act and feel, what results you have in your life, and think it’s you. It’s not you! These are all a result of how you’ve been using your brain! We’re on day 3, so catch up if you’re behind, because we...

On today’s episode, Charlie clarifies why making resolutions practically guarantees failure.  Listen as Charlie quotes a study by Roy Baumeister, a researcher at Florida State University. Roy tested student’s discipline muscle by tempting them with fresh baked chocolate chip cookies and radishes- the results were fascinating.  Charlie discusses how: -If your brain would have known how to...

Join us for this special project during the Omer, the weeks between Passover and the holiday of Shavuot that are designated for personal growth. Together we will set and reach our next big goal! 🤛 Have you ever set a resolution or goal and not reached it? You’re in good company! Only 4.8% of Americans stick with their goals for any length of time. So how are we supposed to get the results we want...

realizing who we are  This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

“In between Egypt and the Promised Land is a big dessert.” So let’s be prepared. So how do we walk through the desert of our lives? Recognize G-d chose ME, and He wants great things from me.  Set big goals. Big visions for ourselves. Choose greatness over comfort. When we choose to walk through the desert with G-d, we cut through all the noise and tumult of the world around us. Does this reso...

It’s Day 4 of the Pre Passover Sprint and today we’re asking a question so basic, the answer will blow your mind! Why do we tell the Passover story? Again? And again? Every year? Is there really someone who doesn’t know the story? Is anyone waiting on the edge of their seat to see if the Jews were taken out of Egypt? In the full video speaking about the foundations of building a resilient life, yo...

What’s going on in the Passover story- G-d “drafts” Moses to lead the Jews out of Egypt, and then “benches” him for the first three “games”- Moses sits out for the first three plagues while Aaron preforms them.  Isn’t Moses the new recruit?  Today we discover what characterizes a real leader, and how we can all live with a much higher level of satisfaction and joy. To watch the full vide...

Pre Passover Sprint- Day 2! ✌️ Understanding the relevance of Passover in our modern lives. Would you be playing a bigger game, going full out, taking appropriate risks, if you felt fully supported and carried? Does the feeling of being alone or not being sure ever stop you from doing what you know you CAN do? G-d taking us out of Egypt can completely transform that feeling! To understand how this...

Welcome to day one of the Pre Passover Sprint with Charlie! Ever wonder what the deal is with Matzah? Why are we eating it in 2023? Couldn’t G-d have given the dough some time to rise before rushing the Jews out of Egypt? Watch the rest of this short, perspective changing video at  See you tomorrow for day 2! This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overh...

Isn’t everyone wondering what’s going to happen with the economy and how we can protect our future? And many of us jump into starting a business. But do you know how to start your business right? And if you’re already in business, is it running properly? We have a weekly podcast with @noamwasserman called Founder’s Dilemma. We deep dive into what it takes to run a thriving company. This informatio...

You know when you read that amazing self help book and you feel like your whole life is going to change… And you underline that amazing line, which you’ll come back to… when?? 15,000 self help books are published in the USA alone each year. But when you close that last page, why didn’t it work? There’s a trick to using these books if you want them to really work- let’s discuss this today.  Yo...

Does family and faith compramise you at the workplace? This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

What activity in the workplace is the most damaging for a Ben Torah? This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

As we revisit the Super Bowl half-time show hosted by Chazaq and Torah anytime, we continue to utilize the lessons of personal strength and perseverance in the face of challenge.  Join Charlie as he explores the unexpected story of Jalen Hurts (Quarterback for the Philadelphia Eagles), the secret ingredients for true success, the surprising positive outcomes that come from staying the course,...

In our finale of the Boost, Charlie thanks you for spending a few minutes a day with him. As you continue to go about your days, he asks you to take time to decide what you want to accomplish in each situation that greets you. When you lead with your heart, you don’t just spend time on a task, you create quality time that enriches your soul.   Go to momentumunlimited.org/subscribe/  and sign...

How do people achieve incredible things in their lives? Charlie thinks it’s because they see the things they don’t want to do, and they do them right away. We can all learn from this. When you plan for tomorrow, try knocking out some tasks you usually put off until the end of the day. That might just help you learn and grow.   Go to momentumunlimited.org/subscribe/  and sign up for our newsle...

, Charlie helps us find out what we can control and what we can’t. From there, we can work on streamlining our day-to-day to be more productive.   Go to momentumunlimited.org/subscribe/  and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue...

Are you stuck on calls all day and left with no time to ACTUALLY get your work done? Charlie talks about everyday work stresses and how we can be more efficient. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us...

Did you know that sometimes the anticipation of an event can be more enjoyable than the event itself? Charlie explores the science behind the limited pleasure our minds and bodies can experience and encourages us to search for deeper meaning in the world around us. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graci...

In this episode, Charlie discusses the importance of identifying with a cause greater than ourselves. We can find this when joining an army, a sports team, a family or even a personal mission. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain...