Daily Boost with Charlie Harary

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Rosh Hashanah, the Day of Judgment, is arguably the most significant day of the Jewish calendar. It's a day when your entire year, your destiny, hangs in the balance, and the heavenly court assesses your deeds. The seriousness of this day is akin to preparing for a major trial, especially for those familiar with courtroom procedures. In this episode, we explore the intriguing customs associated wi...

In this episode, Charlie delves into the intriguing concept of Rosh Hashanah, a holiday marked by joy and reflection, even in the face of judgment. The rabbis teach that on this day, happiness should prevail, and sorrow should be set aside, a notion that might seem paradoxical considering the seriousness of the occasion. The episode begins with a fascinating story about two strangers who become fa...

How do we change- like actually change? How do we reach our goals? How do we make sure we take our resolutions with us and remember them more than a week or two past the start of the new year? I’ve spent years exploring this topic at length and can’t wait to share a solution with you that works! By learning how to hack our minds, how to work with our brains, we can actually reach our goals! Hope y...

Join Charlie Harary in this engaging episode as he shares valuable insights on effective learning strategies and how to dive deep into new subjects. Whether you're exploring Judaism, investing, or any other area of interest, Charlie offers practical advice to make the learning process more manageable and meaningful. Charlie begins by addressing the common challenge of quickly losing interest in ne...

Are hero’s born? Or made? What does it take to become a hero? Just like a constant drip of water can slowly burn a hole in a rock, so too can small acts of heroism create a hero. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a dona...

Join Charlie Harary in this captivating podcast episode as he dives into the power of seasons and their impact on personal growth and performance. Just as different times of the year trigger various seasons, we too can leverage these cycles to unlock our potential. Charlie starts by highlighting the significance of summer, a time associated with expansiveness and abundant light. Summer represents...

There is so much good we do when we focus part of our attention on the outside world, and our contribution, but the question is: Are we an outside in leader? Or an inside out leader? The difference between the two is the ultimate game changer. Tune in to Unlocking greatness for the full conversation at: Send Charlie your questions by emailing ug@charlieharary.com This podcast has been graciously s...

Excuse us, Canada, can you please keep your smoke to yourself? That’s not how it works though, is it? We think what we feel and how we react is our business. But how does it affect those around us? Tune into the Unlocking Greatness Podcast for this important lesson, and share with someone who needs to hear this message. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much...

Trick answer: same as what makes anyone successful in life! And it’s not what you think! Tune in to the Unlocking Greatness Podcast to hear the full response:  Thanks for sharing your comments and tagging your friends who would benefit from this message. See you tomorrow! This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please...

Welcome to episode 20 of Charlie Harary's Mindhacks Series Podcast. Congratulations on making it this far! If you want to continue the conversation or need additional resources, visit charlieharary.com or email ug@charlieharary.com. Charlie helps us: Take action now: It is so important to start immediately rather than waiting for the perfect moment. Get started on your goals, even if the circumsta...

In episode 19 of the Mindhacks Series Podcast, Charlie discusses the power of understanding one's identity and its role in personal growth and transformation. He emphasizes that true change begins with recognizing that one's identity extends beyond the limitations of the brain and is rooted in the soul, which is connected to the infinite. By embracing this perspective,we can tap into our potential...

Today, Charlie discusses how important systems are to achieving goals rather than relying solely on goals themselves. He emphasizes that goals are exciting and necessary but often fail to produce results. Harary explains that systems are the functional aspects of everyday life, just like how society operates with interconnected systems. Systems provide reliability and allow growth and progress. To...

On today’s episode, Charlie explains that when you’re making changes in your life, you must take stock of the environment that brought you to where you are in the first place, and make sure to be around people who are doing what you want to be doing.  The theory of Mimetic desire by Renee Gerard teaches that human beings create their desires based on what they see in the culture around them....

On today’s episode, Charlie starts putting everything we’ve talked about in the Mind Hacks Series together. Remember the example of radishes and cookies? We learned about ego depletion, how we only have a certain amount of discipline.  If we use up our discipline on insignificant things, we’re out of discipline early in the day.  For instance, this is why Steve Jobs wears the same thing...

Join Charlie Harary in this captivating episode as he equips you with practical tools to break free from bad habits and cultivate a life filled with intentional actions and personal growth. In this podcast episode, Charlie delves into the topic of breaking bad habits and provides valuable insights and strategies to overcome them. He emphasizes the importance of understanding and manipulating the c...

In this episode, Charlie Harary delves into the triggers behind negative habits and provides practical strategies to redefine them. By understanding the components of the habit loop, you can gain insights into how to disrupt unwanted patterns and replace them with positive behaviors. Charlie emphasizes the importance of identifying cues that lead to negative habits. Whether it's stress, boredom, o...

In Part 13 of the Mind Hacks Series, Charlie teaches how to make our desired new action become so automatic that it requires no mental energy on our part! What we want is for our brain to cover our new routine with myelin which makes the action quicker and more automatic. We want the cue, routine, and reward to be super quick and easy to do. What will get us going with the routine easily? Finding...

In part 12 of the Mind Hacks Series, Charlie continues the conversation about rewarding ourselves for our new habits in order to keep the motivation strong. He explains that step one is a fast and easy reward, like we discussed in the last episode. But to truly hack your brain, there are two kinds of inspiration that are important to know about: internal and external inspiration. When we combine t...

In this thought-provoking episode, Rabbi Wildes is joined by Charlie Harary to delve into the power of Torah wisdom to help us unlock our best selves. Charlie shares his personal journey of discovering the Torah and how it has helped him initiate personal growth, find meaning, and discover his identity and purpose. We explore the spiritual and physical aspects of our selves and how they interact i...

What reward should we use? What is the ideal reward? 1) Small reward- don't overdo it. 2) Find something you enjoy or want to do. 3) Maybe it's something you do every day anyway, but now hold back and only do it after the routine. le- I won't drink my coffee until I do the routine. 4) Reward must be immediately after the action at first Soon, your brain has you WANTING to do the routine! This podc...

Show notes for youtube and podcast publishers and torah anytime: Title: Part 10: The Secret Hack to Strong New Habits In part 10 of Mind Hacks, Charlie teaches a huge brain hack that will shortcut your routine building: visualization! Creativity, imagination, and dreaming are seen as children’s play. But when used properly, visualization is the secret to getting the best results. Charlie tells the...

Welcome back to part 9 of Mind Hacks! Now that we’ve -written our eulogy, -written our ideal day, -identified who we want to BE, our identity, It’s time to make our routine! Charlie tells the story of David Brailsford, British cycling coach, who turned a defeated, hopeless team into a gold medal team. How? The Theory of Aggregation of Marginal Gains posits: whatever you’re doing in life, you could...