Dad Life Down Under
Dad Life Down Under
A podcast for millennial dads trying to raise good humans while keeping their sanity intact. Join us each week as we dive into real conversations about fatherhood - from sleep deprivation to mental load, from relationships to identity, and everything in between. No experts, no judgement - just two dads figuring it out as we go. If you're a new dad, soon-to-be dad, or just a bloke trying to do better, this is your space.
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Author
Dad Life Down Under
Category
Podcast website
Latest episode
Dec 9, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
The Truth About Dad Sleep… and When We Finally Felt Dad-Ready 09.12.2025 10:30
Welcome to the very first episode of Dad Life Down Under! Join hosts Ben and Songaz as they dive straight into one of the biggest challenges every parent knows too well… sleep. In Part 1, the guys break down: - The chaos of newborn and toddler sleep - What’s actually worked (and what definitely hasn’t) - The battle of trying to get your own sleep while raising young kids - The reality behind sleep...
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