Cycle Systems Online

In this episode, we dive into the world of versatile cycling setups, the evolution of gravel and mountain bikes, and the story behind a painful foot injury during an overseas visit. Join us as Sean and John Galloway revisit the influence of the Velocast, discuss the rise of drop-bar mountain bikes, and explore what’s shaping the future of gravel racing, bike packing, and versatile bike builds. Ful...

In this episode, we dive into Continental’s sustainable tire manufacturing efforts and their approach to eco-friendly bike tires. From sourcing renewable materials like dandelion latex to maintaining rigorous tire quality control standards, we explore how Continental leads the industry in sustainable rubber sourcing and innovation. Whether you're a cycling enthusiast, a sustainability advocat...

In this episode, Sean discusses the latest Mavic E-Deemax wheelset, a newly designed wheelset specifically for e-bikes. The E-Deemax is Mavic's modern take on the classic D-Max, famously known for its bright yellow rims on downhill bikes back in the 26-inch days. Now, optimized for e-bike durability and versatility, these wheels are designed to handle the extra torque and weight of electric b...

In this episode, Sean dives into the world of cyclocross bikes and how the rise of gravel biking has impacted the cyclocross scene. Once a thrilling side of cycle racing, especially in the UK and US, cyclocross has now been overshadowed by gravel riding, but its unique tech continues to evolve. Sean explores the history of cyclocross bikes, the tech behind them, and their influence on modern grave...

In this episode of the Cycle Systems Online Podcast, we sit down with Tynan Couture Rashid, an avid cyclist and bikepacking enthusiast, fresh from an unforgettable adventure in Iceland.  We dive deep into Tynan's journey, the technical challenges of bikepacking, and the unique blend of excitement and preparation that comes with riding in one of the most beautiful and rugged landscapes in the...

In this episode, we dive deep into the journey behind the development of game-changing aerodynamic tires with JP, a cycling expert and former Formula 1 aerodynamicist. JP shares how Swiss Side collaborated with Continental to create a tire that improves rolling resistance, grip, and puncture protection, while also enhancing aerodynamics. He explains the challenges they faced during development, th...

In this episode, Sean and Mike dive deep into the world of bikepacking gear and innovations, with Mike sharing insights gained from years of reviewing cycling equipment and personal bikepacking adventures. From tackling Scotland's harsh weather to exploring New Zealand’s rugged terrain, we discuss how bikepacking setups have evolved, making it easier for both seasoned cyclists and beginners t...

 In this episode, we dive back into the workshop and focus on Dynamo hubs! Sean discusses the basics of Dynamo lighting systems, shares repair tips, and offers troubleshooting advice for mechanics who might not be as familiar with electrical systems. He reflects on the evolution of bike lighting, from old bottle dynamos to modern hub systems, and highlights his experiences dealing with Dynamo setu...

In this episode of the Cycle Systems Online Podcast, host Sean Lally is joined by cycling expert and Road. CC reviewer Mike Stead to discuss the Shimano Cues groupset, one year after its release. They dive into the performance, durability, and cost-effectiveness of Shimano Cues, especially in the context of e-bikes and bike maintenance. Shownotes HERE Want to immerse yourself in community and a ye...

In this episode, Sean and Julia discuss their recent bikepacking adventure in the Swiss Alps, focusing on the experience of using an e-bike for such a trip. They also delve into Julia's personal journey with cycling, from her early struggles with asthma and a lack of confidence in sports to discovering the joy and possibilities opened up by e-bikes. This episode explores the unique challenges...

In this podcast episode, the discussion centers on the evolution and impact of cycling technology, featuring David Darby of Red Chilli Bikes. They explore how the high costs of advanced materials and technologies, such as electronic group sets and internal cable routing, have made premium bikes less accessible. The conversation highlights the challenges of maintaining modern bikes and the industry...

Sean has fun in this episode, and dives into the ongoing debate: Are gravel bikes just modern versions of 1990s mountain bikes? Drawing from personal experiences and historical context, the discussion explores the evolution of mountain biking from its early days in the 1970s and 80s, through to the booming popularity of gravel bikes today. Expect tongue in cheek. And stay away if easily offended....

Welcome to Episode 202 of the Cycle Systems Online Podcast! In this episode, we dive deep into the essential yet often overlooked aspect of cycling: cleaning your bike. Not only does a clean bike look great, but proper cleaning and maintenance are crucial for prolonging the life of your bike and its components. Join Sean as he busts some common myths and shares best practices for keeping your bike...

In this week's episode of the Cycle Systems Online Podcast, Sean dives into a pressing issue in the bike industry: are the products being released truly fit for purpose and safe for use? Join us as we explore historical and current safety concerns, industry accountability, and the economic motivations behind product releases. From carbon clincher wheels to Shimano crank recalls, we discuss re...

In this episode of Cycle Systems Online, host Sean Lally dives into the debate of experience versus training in bike mechanics. Drawing from his experience running a training center since 2009, Sean discusses the importance of continuous learning, common industry misconceptions, and the value of accredited qualifications. He shares real-world anecdotes to highlight the need for both practical expe...

Welcome to Episode 199 of Cycle Systems Online Academy! In this episode, our instructor discusses common practices among bike mechanics that need improvement, the importance of formal qualifications, and the varying standards across different countries. Working in commercial workshops in Switzerland during 2023 and 2024, Sean has noticed some common corners mechanics cut. Tune in to see if you are...

In this week's episode of the Cycle Systems Online Podcast, Sean chats with Dino Pavledis, a Cycle Systems Academy graduate. Dino shares his inspiring journey from head chef to bike mechanic, sparked by a passion for cycling at Riverford Organics. He highlights the structured learning at the academy, overcoming challenges, and completing a 136k ride on a bike he rebuilt. Dino now excels in bi...

In this episode, we delve into the dynamic landscape of the UK bike industry. We cover: The Rise of Electric Bikes : Discover how e-bikes are transforming the market, driven by environmental consciousness and convenience. Industry Challenges : Learn about the supply chain disruptions and rising material costs that manufacturers are grappling with. Expert Insights : We speak with industry experts w...

 In this episode of the Cycle Systems Online Podcast, host Sean delves into the often-overlooked ethical concerns in the bike manufacturing industry. With a spotlight on the recent investigation into Shimano’s Malaysian factory, he explores issues such as labor exploitation, environmental degradation, and the lack of fair trade standards in bike production. Sean discusses historical parallels to i...

In this episode of the Cycle Systems Online Podcast, we are joined by Lee Kidger, a prominent figure in the cycling industry who recently transitioned from his role as Managing Director at Raleigh UK to embark on new and exciting ventures. Lee shares his career journey, starting from his early days in a health food store to leading roles in the bike industry, and discusses his latest projects, inc...

Warranty work, unless you sell exclusively Pashleys and Bromptons you'll have lots of this. It seems most mainstream manufacturers see warranty cases as a cost of business. However, are they taking their fair share of the hit or does the humble bike shop shoulder the burden instead? Want to immerse yourself in community and a year long learning programme in bike maintenance? Check out our Tea...

Internal routing does look cool, but does is equate progress and modernity? Well, if like me, you have been working on these bikes you may have been starting to think maybe not Want to immerse yourself in community and a year long learning programme in bike maintenance? Check out our Team Camp membership program.

The long overdue Shimano 11spd crank recall seems to be throwing up as many questions as it is answering. Is this a genuine recall, or an attempt to push as much of the responsibility elsewhere as possible? Want to immerse yourself in community and a year long learning programme in bike maintenance? Check out our Team Camp membership program.

Cycle Systems Academy Level 3 graduate, Anthony Foy has got years of experience as a product designer, and a hands on mechanic in the bike industry. Here about his new start up at the performance end of things here. Want to immerse yourself in community and a year long learning programme in bike maintenance? Check out our Team Camp membership program.

MTB riders cannot replicate their kicks on Zwift. They are hard men and women that don't mind a bit of mud. Join Sean, self-confessed hardcore mud lover himself, to find out about MTB Winter tires. For full show notes click HERE . Want to immerse yourself in community and a year long learning programme in bike maintenance? Check out our Team Camp membership program.