Lamaan

Cut The Crap with Lamaan

Society EN ↓ 85 episodes

This podcast is about cutting the crap with yourself—and out of your life. Hosted by Lamaan , a life & health coach shaped by real personal and professional experience, this show is a reminder that you are your finest tool. When you keep yourself sharp, energized, and honest, everything else follows. We talk about day to day stuff, both socially and personally, and the courage to choose differently for yourself. No pretending. No spiritual bypassing. Just real conversations that help you reclaim your power and practice your free effin* will . Spoken in both English and Arabic , this is a space...

Author

Lamaan

Episodes

Nahawet - Bold choices نهوت- قرارات جريئة 27.09.2020 51:59

Ask your question or share your story

Noor Hesham Selim - Let's Talk نور هشام سليم يلا نتكلم 27.09.2020 58:44

Ask your question or share your story Noor Hesham Selim shares his story and struggle with gender dysphoria and living as a transgender in the Middle East.

Asma Sherif Mounir - Making Your Relationships Your Own [PART 2] 23.01.2020 1:09:27

Ask your question or share your story After going through divorce, Asma talks with Sherine and Lamaan on remarriage, and how we must adjust out expectations of marriage after they have been negatively skewed by social media.

Asma Sherif Mounir- Making Your Relationships Your Own [PART 1] 16.01.2020 33:57

Ask your question or share your story Taking control of how you operate in all the different relationships in your life is the foundation of a good HEALTHY life. Asma Sherif Mounir speaks on how she went against common advice in regards to her relationships. Instead she chose to follow her instincts and sense of honesty allowing her to form stronger, healthier, and more loving relationships; with...

Ahmed El Ruby - The 14-Year Build Up to Fame 16.01.2020 54:13

Ask your question or share your story Ahmed El Ruby - Best known for his Gouna Film Festival hit song ' Sa2fa' -talks to Lamaan and Sherine about the 14-years the lead him to this moment. From beating cancer at 20, to getting rejected and told to pursue other careers, Ruby shares what types of discipline and mental strength helped him survive cancer and criticism.

Omar El Shenawy - Rethinking Masculinity in The Arab Culture [ Part 2] 03.12.2019 38:43

Ask your question or share your story Omar El Shenawy, architect turned actress, opens up about his strict upbringing, the idea of 'being a man,' cheating, relationships, and how you can't really fix or change your partners.

Omar El Shenawy - Rethinking Masculinity in The Arab Culture [ Part 1] 03.12.2019 35:34

Introduction to CutheCrap 26.11.2019 23:05

Ask your question or share your story From country to country, we are connecting people through honest conversations and shared stories that promote the true meaning of health. By having the right external conversations, we influence the right conversations internally.

Hala Shiha - Losing Yourself to Find Yourself [ PART 2] 14.11.2019 50:13

Ask your question or share your story (English + Arabic) This is NOT an interview - It is an open conversation. Let's listen with an open heart and an open mind. This is a place to speak openly, connect honestly, learn, and grow together- Not a place to judge and hate one another x Thank you Hala for your honesty and for finally sharing your story that was so inspiring to all of us. Your vuln...

Hala Shiha - Losing Yourself to Find Yourself [ PART 1 ] 14.11.2019 37:52