CURVES Motorcycle Podcast for Women

Grace McDonald (BikeHedonia) left a safe, secure legal career in Sydney to ride solo to Paris - sort of. She unintentionally built a new life in Chiang Mai, riding dirt bikes through mountains and jungle, teaching women to ride and creating supportive riding environments that build confidence far beyond the bike. We explore: Why Grace left her career to ride solo towards Paris How solo travel chan...

I reckon dropping your motorcycle is one of the biggest fears many of us have when we start riding - and it happens to all of us. I share what to do when your bike decides to have a 'little lie down'.. We explore: What to do immediately after your bike goes down How protective kit can reduce your anxiety Why letting the bike fall can sometimes protect you What's really NOT cool when someone drops...

I'm sharing how I pack for our long Europe adventures riding two-up with Alan, which means minimal space. By the end of this episode, you'll have simple, practical ideas to refine your own packing for your longer adventures. We explore: How to pack for maximum comfort with minimal space The packing list I always use for my adventures My top tips for making your packing easier What actually takes u...

I'm chatting with Jo Wharmby about how a difficult season in her life sparked the creation of the amazing Women Adventure Riders Australia community. You'll hear how Jo has built WARA into a thriving community that supports so many women who ride, just like you. We explore: How community helps build riding confidence Who WARA is really for Where practical riding knowledge gets shared How you can c...

Helmet hair is beautiful, but knots are not! I'm sharing my top tips for keeping your hair looking good, feeling good and knot-free on your adventures. We explore: Quick and easy hairstyles for your rides The one item you ALWAYS want to carry if you have longer hair Gear you can use to protect your hair Hair products for easy packing The one haircare item I packed that I never will again Your bene...

Keeping your motorcycle secure on an adventure isn't about eliminating risk - it's about shifting the odds in your favour. I'm sharing practical gear and simple strategies you can use to protect your beloved motorbike on your adventures. We explore: How to minimise opportunistic theft Basic security gear for your bike Security tips for your gear on your bike Strategies for keeping your bike safe W...

Knowing what to do at a crash scene can be the difference between feeling helpless and being genuinely useful. Deb Geerts from First Aid for Motorcyclists shares the skills, mindset and simple preparation that can help you look after another rider when it matters most. We explore: Why motorcycle crashes need different first aid thinking The real reason people attend this training Three essential i...

  Ride fitness isn't about being athletic. It's about how your body feels at the end of your riding day. I'm sharing my tips for increasing your ride fitness and why it matters for your adventures. We explore What ride fitness really  means How lack of stamina impacts your adventures The unexpected benefit of ride fitness How you can increase your ride fitness Your benefit You'll understand how in...

Riding in cold weather can be miserable and just downright 'ugh' - but it doesn't have to be. I'm sharing my best tips for choosing the best gear for you, so you can stay warm and focused, and enjoy your adventures - instead of being a shivering mess. We explore How the cold drains your focus, energy and control of your bike Fabrics that are your friend in cold weather Fabrics to avoid on your nex...

Riding gear for women - it shouldn't be a struggle to find apparel that actually fits, feels great and keeps you well-protected. Lisa Campbell, from RACE and ROAD, shares her expert tips with you for choosing gear that works for you and your riding - and your budget. We explore Why women struggle with fit across brands and sizing systems The problem with self-serving gear shopping (especially onli...

Whether you're planning a weekender or a longer adventure, you'll need to choose soft-roof or hard-roof accommodation. But which is better for ease, comfort, safety, your budget and a good night's sleep? We explore What to consider when you're camping When hard-roof comfort is worth the cost How gear, weight and packing affect your choices How riding solo or with a group changes things Common mist...

Snacks might seem like an after-thought, but I've learned over the years that they're a necessity for every adventure. I share the best snacks to carry - plus a bonus tip for every ride. We explore: Why snacks are essential for every ride How snacks help you stay focused and safer Why snacks are the secret sauce in unexpected situations My personal favourite snacks for every ride "Emergency chocol...

Kinga Tanajewska (On Her Bike) is raw, honest and vulnerable in our conversation, as she shares her story of riding solo around the world for nine years and beyond. She has experienced fear, freedom, purpose and beautiful human connections that have shaped her life on the road. We explore What pushed Kinga to ride the world solo Why solo adventures invite human connection How purpose can reduce lo...

If you're curious about what it's really like to ride the European Alps with us, this episode is for you. I'm sharing what a typical riding day looks like on our luxe tour, so you can decide if organised tours are your style of adventure.   We explore: How a riding day flows from breakfast to bedtime How we do navigation, support van, and leaders The rhythm of mountain passes, photo opportunities...

Feel comfortable, confident and like YOURSELF on every adventure - makeup or not. I share my tips for simple, practical ways to care for your skin and put together a basic makeup kit that will serve you well on any adventure, without overpacking. We explore: The importance of knowing what works for you How to protect your skin on your adventures What to include in a simple, lightweight kit How to...

Riding pillion and riding solo on your own motorcycle are very different experiences. They're both fabulous, of course - but which is best? We explore: What makes riding pillion easy and connected Why riding solo feels free, focused and deeply personal What control, trust and responsibility look like in each The practical realities: skills, cost and mental load Your benefit: You'll have a fuller u...

You don't need to be "mechanically-minded" to do basic checks on your motorbike. Sonia van den Berg from Riders Lane Canberra shares simple, confidence-building checks you can start doing straight away. We explore The one pre-ride check that can save your life Why tyre pressures change faster than you think Quick and easy checks to learn How washing your bike helps you spot problems early How lear...

Planning route distances that suit you and your riding can be the difference between a ride that feels empowering and one that leaves you totally drained. I share my practical tips to help you plan routes that suit your adventuring style, with some flexibility built in. We explore What navigation apps don't account for How to calculate realistic fuel range and stops An important thing to consider...

Marisa Notier has been riding around the world for more than eight years (!!) with her husband, Tim. She shares honest, practical insights about trust, fear, partnership and long-term travel and gives you some mindset shifts to make bigger adventures feel more achievable and less intimidating. We explore How Marisa moved from fear to loving riding pillion Why setting a date makes big dreams more r...

Packing doesn't have to feel stressful, before you've even kicked up your stand. I share how you can pack lighter, ride easier and feel more confident on your adventures by avoiding the three most common packing mistakes I often see (and may have made myself!). We explore : Why overpacking can happen so easily - and what to do about it The simple trick to keeping your packing organised and frustra...

If you've ever wondered what a riding day actually looks like on our long motorcycle adventures in Europe and beyond, this episode is for you. Come behind the scenes of how Alan and I ride, eat, plan, film, work and wind down on the road, on a typical riding day. We explore What our morning routine looks like How we decide how far to ride and when to stop for the day What five or six hours of ridi...

I'm sharing tips I learned the hard way about staying cool and well when you're riding on hot summer roads. You'll get practical, easy tips you can use straight away to protect your energy and your focus, when the heat really starts to bite. We explore How heat stress and dehydration can sneak up on you What to wear to maximise your comfort Smart hydration strategies Why taking regular breaks matt...

I chat with Mary Knights, who runs the Women2Wheels Motorcycling Community Facebook group, about the power of community for women and how it can be as life-changing as riding itself. We talk about belonging, confidence, emotional support, mentorship and how women-led spaces create a calmer, safer and more empowering way to experience riding and adventures. We explore How women-led spaces break iso...

I'm sharing how to find your own unique adventuring style, so you can ride in a way that truly lights you up. No comparing, no forcing, just joy on the road. You'll discover how to hone in on what excites you, what drains you and how to lean into adventures that feel so right for you. We explore How comparison can quietly steal your joy and what to do instead. How your personality can shape the ri...

By the end of this episode, you'll have a clear plan for what to take (and what to leave at home) and the confidence to hit the road for more spontaneous, fuss-free adventures. I'm sharing my tips for what to pack for your weekend adventures, so you can ride further, feel confident and enjoy every moment without dragging extra weight.  We explore How to decide what's essential and what's unnecessa...