Curveball The Podcast

🎙️  Episode 10: Christmas Pressure, Expectations & Entering the New Year Why the Festive Season Isn’t Always the Most Wonderful Time of the Year This week on  Curveball , we’re talking all things Christmas — and not just the highlight-reel version. From feeling the pressure to be happy, spend money, show up for everyone, and have it all figured out, we’re getting real about why the f...

🎙️  Episode 9: Hormone Hell & Endometriosis Why Women’s Hormones & Cycles Are So Complicated This week on  Curveball , we’re getting real about  women’s hormones, menstrual cycles, and the painful reality of endometriosis . From mood swings to energy crashes, we’re sharing our own experiences navigating life while dealing with hormonal chaos. We dive into the pressure women...

🎙️  Practical Exercises to Build Body Confidence (Part 2) We’re back with Part 2 of our body confidence series, and this week our Soph Hughes, confidence expert, speaker, and author of a body confidence eBook course, dives deeper into the  practical exercises  you can use to strengthen your relationship with your body. This episode is all about  awareness, energy, and action ....

🎙️  New Episode Out Now: Finding Your Body Confidence – Mindset Magic (Part 1) This week on  curveball , Sophie Hughes—confidence expert, speaker, and author of a  body confidence eBook course —shares her insights on  how to start loving and embracing your body exactly as it is . If you’ve ever struggled with self-criticism, negative body thoughts, or wanting to feel more confi...

🎙️  Episode 6: ADHD, Ambition & Exhaustion This week, we’re unpacking the messy, emotional, and often overwhelming reality of living with  ADHD while trying to stay ambitious, successful, and “on top of everything.” The burnout is real. We dive into the pressure so many women feel to hustle, perform, stay organised, and keep pushing—even when their brains are working against them. Fr...

🎙️  New Episode Out Now:  Beauty Standards & Diet Culture This week, we’re getting  real  about the pressures that shaped us , and the ones we’re still unlearning. We dive into everything from the Victoria Beckham era,  heroin chic  aesthetic to the realities of  plus-size modelling , ever-changing social media trends, fillers, and surgery. It’s a full breakd...

In this week’s episode of  curveball , Kayleigh and Soph dive deep into  The Matching/ Dating Hypothesis  , the idea that we’re drawn to people who are “on our level” in looks, confidence, and social status. But are we still living by those unspoken “leagues,” or are we rewriting the rules of attraction? The girls unpack how self-worth, confidence, and society’s obsession with aesth...

Episode 3: Would You Rather – Therapy Edition This week, Kayleigh and Soph turn a simple game of  Would You Rather  into a full-on therapy session. From dream lives and hustle culture to knowing the future, sex and body image, and even surviving the end of the world — nothing’s off limits. It’s raw, unfiltered and way too relatable. Expect chaos, confession-level honesty and lots of gigg...

this episode of  Curveball , Kayleigh and Soph get  real about vulnerability in relationships  — the messy, awkward, and deeply human parts we don’t always talk about. From  farting in front of your partner  to  feeling confident and connected sexually , nothing’s off-limits. They open up about  faking orgasms , learning to  feel safe in your body , and why...

WE’RE BACK BABY! 💫 Season 2 of C urveball The Podcast  launches  Tuesday 21st October  — and what a season we have lined up for you! Our favourite feedback from Season 1 was that it  feels like sitting in the living room with your girlfriends  — you’ll laugh, you’ll cry, and you’ll definitely feel a little less alone. This season, we’re diving even deeper into the re...

For the outro of Curveball Season 1, Kayleigh and Soph sit down for a laid-back chat, reflecting on their journey so far. They revisit their favorite moments, the challenges they’ve faced, and the growth they’ve experienced since starting the podcast. With plenty of laughter and honest conversation, they discuss how Curveball has evolved, what they’ve learned about themselves and the industry, and...

The latest  Curveball  episode, Kayleigh and Soph dive into the lessons they’ve learned in therapy, from self-love to setting boundaries. They also take a hilarious detour into the world of crystal dildos (yes, really) and break down the biggest red flags to watch out for. It’s a mix of deep chats, laughs, and unfiltered honesty—just how we like it! ✨ Please dont forget to Follow, like...

Episode Title: Reality – The Truth About Reality TV This week on Curveball, we’re diving into the world of reality TV! Kayleigh spills all about her time on Take Me Out—the behind-the-scenes secrets, the unexpected twists, and what really happens when the cameras stop rolling. We also explore the darker side of shows like Love Island and Kayleigh's experience. She breaks down W...

In this episode of Curveball, Happiness Hacks, we’re switching things up! Unlike our usual deep dives into the fashion industry and body positivity, this episode is all about the little things that bring us joy. From daily rituals to unexpected mood boosters, we’re sharing our favourite tips for finding happiness in the chaos of life. Tune in for laughs, personal stories, and practical h...

Valentine’s Special – From Heartbreak to Happiness In this Valentine’s special, Kayleigh and Soph get real about love—the good, the bad, and the heartbreaks that shaped them. They share personal stories of past relationships, self-love journeys, and how they turned pain into growth. From toxic exes to learning to put themselves first, this episode is all about finding happiness within, whether you...

The Reality of Modelling Kayleigh and Soph get real about the highs and lows of being curve models in the fashion industry. They share personal experiences, tackle tokenism and size restrictions, and offer advice for aspiring models looking to break into the industry. An honest chat about progress, challenges, and what still needs to change for true inclusivity. A small snippet of lots more to cha...

  The Reality of Modelling Kayleigh and Soph get real about the highs and lows of being curve models in the fashion industry. They share personal experiences, tackle tokenism and size restrictions, and offer advice for aspiring models looking to break into the industry. An honest chat about progress, challenges, and what still needs to change for true inclusivity. A small snippet of lots more to c...

Facts don’t lie BUT are Women in their 40’s the happiest and most single they have ever been…and men are not?? thoughts on this one? WATCH OUR FULL EPISODE TO DEBATE.    #podcast #women #relationships #dating #datinginyour30s #funny#womenspodcast #happywomen #single #comedypodcast #singlewomen #singelmen #tallgirltheory #chriswilliamson #womenempowerment #selfworth ✨ Please dont forget to Follow,...

In this episode we ask the big question: “Can women really have it all?” We dive into the pressures women face in today’s world, from juggling careers, relationships, and personal goals to the weight of societal expectations and the constant influence of social media. Join Kayleigh & Soph as we unpack what “having it all” truly means and whether it’s a dream, a myth, or something in between....

“Sex and Dating in Your 30s” – Join Kayleigh and Soph as they dive into the highs, lows, and hilarious moments of navigating love, relationships. situationships & ghosting n your 30s. From the challenges of modern dating to self-discovery and empowerment, this episode promises raw honesty, juicy stories, and plenty of laughs. ✨ Please dont forget to Follow, like and subscribe to all Curv...

In this episode Kayleigh and Soph dive into body confidence tips that have transformed their journeys as plus-size models. They share inspiring stories of resilience, discuss the importance of self-love in overcoming life’s challenges. This episode is packed with raw, uplifting insights to help listeners feel confident in their own skin and tackle life head-on. ✨ Please dont forget to Follow, lik...

Not the hairdresser?! Tell us about a curveball in your life... ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥 💬 Love what you hear? Leave us a review and share the episode! 📲 Follow us on Instagram:  @curveballthepodcast 🌐 Learn more at:  www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

The introduction .... ✨ Please dont forget to Follow, like and subscribe to all Curveball channels💥 💬 Love what you hear? Leave us a review and share the episode! 📲 Follow us on Instagram:  @curveballthepodcast 🌐 Learn more at:  www.curveballthepodcast.com Hosted on Acast. See acast.com/privacy for more information.

Intro episode   Welcome to Curveball The Podcast. Join Kayleigh and Soph, two curve models, as they tackle body positivity, self love and navigating life in their 30s. From fashion industry insights to raw personal stories, the podcast is full of curve balls and heartwarming moments. Subscribe now for real talk, laughs and inspiration! ✨ Please dont forget to Follow, like and subscribe to all&nbs...