curiouser & curiouser Podcast

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to this episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Liz_Sustainability_FINAL.mp3 Impact-Site-Verification: -2083779470 My personal journey with sustainability has certainly evolved through the years. Recently, I’ve found myself looking at that part of my life with much m...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to this episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Raising_Adolescents_Well_With_Dr._Andrea_Lein.mp3 If you’re a parent to young children, like I am, chances are you’ve given thought to what parenting your kids once they reach adolescence might look like. And, if you’re...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to this episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Pelvic_Floor_Health_With_Dr._Katie_Taylor.mp3 Okay, did you know that you should NEVER be pushing anything out of your body? That includes when you go to the bathroom AND when you have a baby. When Dr. Katie Taylor, a p...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to this episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/How_To_Help_Prevent_Eating_Disorders_In_Our_Kids_With_Taylor_Miller_LCMH.mp3 As someone who struggled with an eating disorder for more than 10 years , doing all I can to help my children avoid a similar reality is often...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Chatting_All_Things_Beautycounter_With_Four_Consultant_Teammates_Of_Mine.mp3 This episode was a blast to record, because it meant I got to spend time with four of my favorite women to talk about the thing that brought us...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Equilibria.mp3 (I’m proud to be an Equilibria partner, and I have a discount code — CURIOUSER — you can use if you’d like to save on your order ! More details on my two must-have products a bit la...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Bethany_Grief.mp3 I’ve found myself having several conversations recently that involve the topic of grief, and so I knew I wanted to dig into it more on a podcast episode. Bethany Godwin of Twilight Counseling here...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Charlotte_FINAL.mp3 Something I’ve been thinking and sharing about a good bit recently is intentionality around our clothing. Culture has shifted in a BIG way over the past few decades as it relates to clothing, and now...

Subscribe — and listen — to my podcast on   Apple Podcasts  or  Spotify , or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Movement_and_Motherhood_with_Suzie_Vinograd.mp3 This was such a fun episode for me to record, and I know you’ll enjoy listening to it, too – particularly if you’re the parent of a young child and value movement of any ki...

Subscribe — and listen — to my podcast on Apple Podcasts or Spotify , or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Noelle_Cycle_Awareness.mp3 I’m so happy to be sharing this episode with you, because it’s a topic that only came onto my radar a couple of years ago and yet it’s something that can be pretty transformative both in our mindset and our physi...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Cassie_FINAL.mp3 I loved this conversation with my friend Cassie , and if I had to give it a singular theme it would be “intentional living.” We talked about how their family is trying to drown out some of the “shoulds” of the world in an effort...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Mom_League_FINAL.mp3 Fellow moms of littles – or moms to be – who live in Winston-Salem: listen up. This episode is for YOU! I’m thrilled to be able to share Mom League with you here today. This is a resource our community has needed in a BIG way...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/curiouser-and-curiouser/Kacie_Mintz_FINAL.mp3 This was a particularly memorable episode to record, because my guest, Kacie, had her baby with her and at the time we recorded baby birdie was just four days old! Talk about the perfect guest to have her newborn with her, t...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Erin_Bahadur_curiouser_and_curiouser.mp3 I’m so excited to share this conversation with you via this podcast episode. It’s with someone I know thanks to Instagram, Erin Bahadur . I started following Erin after I read a beautifully poignant...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/The_Conscious_Crew.mp3 Over the summer, five friends and I started a new Instagram account called The Conscious Crew . (I talked about the account a bit in this blog post from back in July!) We’ve had the best time with the account s...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Haley_Leiberman_FINAL.mp3 I finished this conversation with Haley Lieberman (founder and CEO of Shop Tomorrows ) feeling SO fired up about all things clothing. I knew Haley was going to be the perfect person to talk to about this topic, an...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Nancy_Kopman_FINAL.mp3 I was introduced to Nancy Kopman via the virtual preschool Maggie and I discovered in 2020 when she was home from school. (You can listen to Jamie White of that virtual preschool and me chat more about what that look...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Tartan_Organizing_FINAL.mp3 As someone who feels gleeful when things are in order, I was SO excited to learn that Winston-Salem now has an organizing resource! Tartan Professional Organizing is a new company, helmed by Natalie Broyhill and...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Kevin_Podcar.mp3 I’m SO excited to share this podcast episode with y’all! My husband, Kevin, and used a portion of a recent date night to spend some kid-free time together talking about pregnancy and childbirth from Kevin’s per...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Jaren_Soloff_The_Postnatal_Cookbook_-_21021_8.42_PM.mp3 I learned about Jaren Soloff’s book, The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester , at just the right time....

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Jamie_White_FINAL.mp3 Jamie White — or “Ms. Jamie,” as she’s known at our house (and in thousands of homes around the world) — is practically an honorary family member at this point. She’s the amazing te...

Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Meg_FINAL.mp3 I loved getting to speak with licensed clinical psychologist and author Dr. Meg Van Deusen for this podcast episode. I read Meg’s book — Stressed in the U.S.: Twelve Tools to Tackle Anxiety, Loneliness, Tech...

Listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Sarah_Carter_Pregnancy_During_A_Pandemic.mp3 Sarah Carter of Natural Baby Doulas was featured on episode 16 of my podcast back in the summer of 2018, and now she’s back for this episode! This time, Sarah is sharing some helpful information about what pregnancy and birth looks like right now, amidst the COV...

Listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Earth_and_Star_FINAL.mp3 (Psst…use the coupon code CURIOUSER to save 15% on your order at Earth & Star ! Yay!) Mushroom coffee might be something you’ve heard about in recent months or years. You’ve heard that there are lots of wonderful things about it, you just haven’t quite pulled...

Listen to the episode here!: http://traffic.libsyn.com/curiouser-and-curiouser/Sarah_Shinsky_FINAL.mp3 I was so excited to connect with my friend Sarah for this latest podcast episode. I’ve known Sarah for almost a decade, and so I remember when her now 7-year-old daughter, Lana, was born. A few months after she was born, Lana was diagnosed with food allergies — a LOT of food allergies...