Curious Freedom with Kirsty Farrugia & friends

Kirsty and Amy have extended their break so we are replaying some of our top episodes as dictated by you are amazing listeners! We asked for what were some of your fav episodes to share with those that are new to decluttering or the podcast and we'll be sharing them for you. This week we chat all about the most common word we hear from people we work with: Overwhelm. We all feel it at times so we...

Kirsty and Amy have extended their break so we are replaying some of our top episodes as dictated by you are amazing listeners! We asked for what were some of your fav episodes to share with those that are new to decluttering or the podcast and we'll be sharing them for you. Minimalism is something we talk about ALL the time but until now had not dedicated an entire episode to. Minimalism has and...

Kirsty and Amy have extended their break so we are replaying some of our top episodes as dictated by you are amazing listeners! We asked for what were some of your fav episodes to share with those that are new to decluttering or the podcast and we'll be sharing them for you. Today Kirsty and Amy have a conversation around judgement. Get ready to have your eyes and minds opened to new ways of think...

Kirsty and Amy are taking an extended break, so we are playing some of our top episodes from the last few years for you! Today, be encouraged as you listen to some of our tips on how to make your life so much easier! There is nothing worse than not being able to find what you need when you need it! We cover 7 key items in your home that we feel by having them organised will make your life so much...

Kirsty & Amy are taking a break, so we are playing some of our top episodes from the last few years for you! Today, be inspired to create a do to list that works FOR you! To do lists...Do you love them or do you hate them?! We cover all the things today, how they can be helpful, do you even need them and most importantly how to declutter them! Come join us for some laughs and giggles as we sug...

Kirsty & Amy are taking a break, so we are playing some of our top episodes from the last few years for you! Today, enjoy learning about repetitive clutter and all the tips on taming it. Kirsty & Amy get passionate about what they call 'repetitive clutter'. You know those spaces you've decluttered but for some reason it's groundhog day...again! We explore the four major issues that contrib...

As Kirsty and Amy have taken some time off, we hope you enjoy listening to the replay of one of the most life changing episodes we have released. So many people have gone on to get diagnosed after listening to this episode first released in November 2020. Joanna is a psychologist and director of Bluebird Psychology in Castle Hill, Sydney. Tune in as Joanna shares her insights and experience as som...

Kirsty & Amy have taken some time off for the school holidays. We hope you enjoy listening to this interview we recorded with Sammy; co- founder of Rosella Street a year ago. Rosella Street is a marketplace and platform that helps people lower their consumerism and connects them together in a safe and sustainable way. Brought together by their passion for the planet co-founders Sammy, Mick and...

Kirsty & Amy have taken some time off for the school holidays. We hope you enjoy listening to this interview from last year with Jeannie Stith-Maywhinney founder of Your Color Guru. Jeannie is the founder and owner of Your Color Guru. She is obsessed with helping real women look and feel amazing in their clothes. We learnt so much in our chat with Jeannie as she shares about the process of doi...

Kirsty & Amy have taken some time off for the school holidays. We hope you enjoy listening to this interview Kirsty recorded with Clare Press a couple of years ago. Back in Nov 2019 Kirsty had a great conversation with the extraordinary Clare Press from Wardrobe Crisis. Clare is also the Sustainability Editor of Vogue Australia and an incredible author among many other talents. She is truly in...

Nic Bryan is a wife, mum, teacher, artist and one of our Head, Heart and Home course members. When she shared recently in our Head, Heart and Home Community about the impact decluttering has had on her ability to get creative and produce incredible artworks out of second hand and recycled materials, we just knew we had to find out more! Amy caught up with her recently and got to hear Nic's journey...

Today, for something different, Belinda joins Kirsty and we chat all about doubt. We all experience doubt in our lives either from well meaning friends or family trying to look out for us or from that unhelpful inner voice that likes to tell you you can't. Doubts will come and go but being equipped to navigate them and get your motivation and momentum back is the key. So come along with us as we g...

The remarkable Chris Lovett is back! If you don't know who we are talking about don't worry because you are in for a real treat! Chris is an author, executive & simplicity coach, speaker, career mentor and minimalist. He tells it as it is, with a cracking sense of humour, he has a way of disarming you and getting into your head. We last spoke to Chris in May 2021 only weeks before he launched...

In Part 2 of our mini series How to Organise- here is an episode all about collections. We have a chat about why people collect/create collections, explore what is driving the need to collect, how to know when it’s time to declutter some or all of your collections and some of the reasons why you might come up against specific challenges. We also touch on what to do it your collections are impactin...

If you have ever decluttered anything and want it to stay that way but don't quite know how? Then this episode is for you! Today we are going to take you through some key steps for maintaining the progress you have made on your decluttering journey. Whether you have finished decluttering your entire house or you have just started with a few boxes here and there, we hope that you come away feeling...

We love the Enneagram here- so when our beautiful friend and college developed an Enneagram and Clutter Course, we just had to catch up and hear all about it!! The amazing Laurie Palau is with us today! She is the author of the book HOT MESS: A Practical Guide to Getting Organized , host of the weekly podcast, This ORGANIZED Life , and founder of simply B organized where she speaks, teaches and wo...

Are you struggling with lack of storage in your home? Maybe your home is an older style and lack the inbuilt storage of more modern homes? Or perhaps you just don't have much storage and are at a bit of a loss as to what to do with all your stuff? Well dear listeners if that's you, this episode was made with you in mind! Inspired by a recent discussion in our Facebook Community and a request from...

Over the years we have received many requests from our beautiful listeners about how to organise very specific areas. As some of them are a little more niche in nature we have been storing them up with the idea of creating a special How to Organise episode. We hope you loved part 1 from a few weeks ago - (if you haven't had a listen we highly recommend you pop over and do that) and are l...

We have guests again!!! It has been such a long time since we have had guests on the podcast and now we have had 2 in a row :) Today, joining us all the way from Florida are fellow podcasters; hosts of The Frugal Friends Podcast , Jen and Jill! We’ve had many requests to chat about money from listeners so we leapt with joy when we came across their podcast and just knew we had to set up an intervi...

*Trigger warning - this episode talks about sexual exploitation and human trafficking - this episode is not suitable for children* A few weeks ago Kirsty had the opportunity to chat with the lovely Michelle Kerr from This is Eden. The last time we chatted was March 2021 and a lot has changed. Michelle shares with us the impact that Covid and operating under a coup in Myanmar has had on This is Ede...

Over the years we have received many requests from our beautiful listeners about how to organise very specific areas. As some of them are a little more niche in nature we have been storing them up with the idea of creating a special How to Organise episode. Today is the day as we do our best to tell you how we think you should organise these unique spaces! We had so many requests that we...

It has been a looooong time since either of us have travelled but over the last little while we've had a few requests for some travel related episodes. So today is part 2 of our travel episodes focusing on getting you to and from your destination without all the stress. So you made it out the door - now what?! We give you loads of advice and tips today to help you have a smooth and organised trip....

We can't believe it's been 5 years! Today we take the opportunity to look back over the years and reminisce about how and why we got started and all the things that have happened along the way. Be prepared as we share some of our favourite moments and how proud we are to have such a successful podcast bringing decluttering joy to all of you! So grab a cuppa and come join us for a trip down memory...

It has been a looooong time since either of us have travelled but over the last little while we've had a few requests for some travel related episodes. So today is the day we are bringing you part one of two episodes about travel with this one focusing on packing. Now we understand that you may not love the packing part as much as we do so we have filled this episode with tonnes of packing tips. F...

Setting up a new house can be fun, exciting and the possibilities feel endless. But it can also be a little overwhelming, especially after the moving house process! So today, thanks to a request by Amy's sister (we think it was Sarah?!) and inspired by one of our dear listeners (shout out to Nerys!) we have created an episode full of advice and tips to help you feel more equipped when you are sett...