K. Heart
Cuppa Ch@ts
K. Heart here leading her own podcast Cuppa Ch@ts ~ HeART in HEALth collection. Welcome! All topics covered from my own experiences. Grab your fave cup & join me for Ch@ts ☕
Be sure to visit the podcast's website and support the creator: www.spreaker.com
Where to listen?
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Episodes
Kay HeART - Self-love 2026-01-08 19_38 08.01.2026 3:12
How important it is to not sleep on our own potential. When we must put ourselves first. Rebuild and leave some people behind, I have no problem doing that, my cut-off game is next level. 100% self prioritise. It is not selfish to put ourselves first, it is a necessity. Once we got ourselves in balance, then we can freely give to others, but this time we are selective about who we let into our ene...
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