Cup of Soul Podcast

Sisterfriend, It's Time to Reclaim Your Value 💖 Remember, your worth is not defined by what you do, but by WHO you are. You are fearfully and wonderfully made in the image of God, and no one can take that away from you. 💫   In this week's podcast, we dive into how easy it is to find yourself in a collision and lose sight of our true value. Just like we talked about a few weeks ago, drifts will h...

  In this week's episode  of A Cup of Soul -  This week's episode is titled: "I Am a Soul"   You don't have a soul, you ARE a soul —a uniquely and divinely created one at that.  In this episode, we dive deep into understanding the essence of who we truly are and how embracing our soul's identity can transform the way we live. Tune in for powerful insights, a heartfelt prayer, and practical ways to...

This episode-  is Part 2 - the feeling of drifting-   we're going to talk about something that I believe many of us can relate to.   It's that sense of uncertainty or aimlessness that we sometimes experience on our spiritual journey. But what if drifting isn't just something we need to avoid, but something that's actually a part of our story with God? In today's episode,we want to share how drifti...

     Sometimes it happens before we realize what's occurred. It's unintentional. We don't plan it. Lulled by the slow pull away, swayed by other things we start deeming more important, we wake up one day and realize things seem different. We find ourselves in a place we'd never intended to go. The drift. Happens. Get your pen and paper... put your seat belt on  People change, their interests chang...

Are you comfortable owning your story? Why or why not? So don't hide your story. Own it! Tell it! Rejoice in it! Realize that no matter what has happened in your life, your lows, your disappointments and your struggles can be the most compelling parts of your story as God redeems them all. People will rally around you, and you will find love and connection in the process. With God, your wounds can...

Are you okay? These are such simple words, but so meaningful, especially during these unsettling times. When things are not going as we planned and the world is so very messy, we need to keep our eyes on the one who created us. I keep my eyes always on the Lord. With him at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices, my body also will rest secure. Psalm...

This week's eposide - A Finished Masterpiece in Progress. God is still making and molding you. The key to rising higher is to accept yourself while He is in the process of changing you.        I'd like to say that I have learned to play the piano. I have been playing the piano for over 25 years, but do you ever really finish learning? It seems there is always something new to learn when it comes t...

Let's write a letter to Jesus this year-     Why?   Listen to the podcast as we share!     We will walk you through it and also there is a free pdf to help you as well.  Email us at girltalkministries2@gmail.com or if you are in the facebook  GTM group it is located in the file section.      We share our affectionate and enthusiastic love with our husband  and family, even my close sisterfriends....

This podcast is for Christian women to have a safe place where they don't feel alone. We will be sharing all things  how to walk out your faith, parenting, friendships, self-care,  maybe some sex, and more. We hope to give you advice in these areas but also comedic stories of our past and present and share our lessons learned and normalize what being a Christian woman is really like. So buckle up...

Conqueror. Overcomer. Victorious. Those are strong powerful words. Things that you may not always feel, but it doesnt make them any less true. Living sanctuary, vessel of purpose, called. More words that hold more truth. In this book we have talked about many ways we have stumbled, times that we have wanted to give up and even ways to stand firm with everything feels unsteady. All of that boils do...

Acquaintance. Buddy. Confidant. Colleague. and Sisiterfriend. All of those are different variations of "friend". No matter how old you are, what season of life you are in - we were made for friendship and for connection. WE ARE MADE FOR CONNECTION Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. - ECCLESIASTES 4:9-10A In this e...

  Have you ever tried to put something together or complete a task and realized that you don't have the right tools to do the job? That yes, the task may be challenging, but if you had the right tools you would be able to do it. Think about that in terms of life - the situations you face each day. God has done just that. He has given you a tool. "Every promising in Him is YES and AMEN." 2 Corinthi...

What are you waiting for? Truly, what is it that you are waiting for? Is it for the right time, the right place, until you are organized, when the kids have grown up? When we wait it is not about sitting and doing nothing. God has asked us to continue while we wait. To endure, keep going, preserve and never stop. This week we are going to say something that might step on toes - waiting is a gift....

Why do we like movie trailers so much? . Because it gives a highlight of the best parts of the movie and leaves us wanting more. And sometimes the trailers are so in depth that we decide we don't need to see the actual movie, the trailer was good enough. Have you ever thought that way about your life? What if God gave you the trailer to the season that you are heading into - how would you feel abo...

When you are scrolling through social media - what are you really doing? . Are you catching up with family, adding new recipes to your rotation, or are you comparing yourself to the images that you see? If we are being honey we have all been in a situation or had an interaction where we have compared some aspect of our lives to something else. And if we are being REALLY honest it never leaves us f...

  Building Resilience Last week we took a look at resistance building resilience, acknowledging how much we need it. . And now this week it is time that we learned how to build up our resilience and keep up a reserve. Having a reserve means that we are going to stay dependent on God, letting our weakness become our strength. . So this week - get your pens, we are going to give you seven practical...

This is the one! This is the episode that is going to give you revelation, conviction and encouragement. We are talking about the "why" - why there is a pushback when it feels like you are doing everything right. Why it feels like you have been sitting in the waiting room for a long while with nothing changing. Here's something that you might not know. You ready?..... God has given you EVERYTHING...

When we look back on the years of our lives so many emotions come up - dreams, people, places, what we learned, and how much we have changed. In all of those areas there is a difference in what we do, verses who we are - and how God shows us both along the way. In this episode we dig into those differences and how we remain "gritty" through it all. Get your cups. journals, pens and Sisterfriends!...

You just received an invitation to a wonderful celebration. Do you let it sit on the table to eventually forget about it or do you respond right away? Now what about when it comes to God? Are you responding to what God is asking you to do or do you let it slide hoping that things will work out? In this episode we are talking about what it means to respond to obedience - knowing that we have been g...

When it comes to obedience we often think of training - being respectful and mindful of the rules and laws. Doing what you are told to avoid punishment. And usually it involves something that we do not really want to do. Now, that same obedience is a gift. It's the very power you need to run the race that God has set before you. It allows you to worship, show loyalty and demonstrate love. In this...

  Connection of Perspective, Purpose and Pivoting.   Do you realize that everything you do is connected to your perspective? Where you go, what you buy, the things you say - are all connected to your perspective. Have you ever thought about what your perspective is connected to? Is it your family? What you watch on TV? Or to your purpose? And what if we told you that the old perspective you have,...

Who remembers the game Pac-Man? You gobble up those little dots until you bump into the wall only to turn back around and start gobbling them up again? Do you ever feel like that - that you have to pivot, turn around and keep going in a different direction? In Chapter 3 we are going to be given tools that will remind us what God has already said - you are resilient. You have everything inside of y...

Last week we came in hot! Jumping over hurdles, speaking on what it means to get back up when everything around you is telling you to stay down. Are you ready for this week? Because we are taking you through our lemonade making process and what REALLY happens when life gives you lemons. Let us tell you... its not what you think! In this week's episode, we are moving into another piece to the toolb...

This week we are jumping right in... RESILIENCE.  Do you have a story about literally falling, tripping, or being brought to your knees? If so, share it with the group.  What does that mean to you? Who in your life would you describe as resilient? What makes them that way? In Chapter 1 we are going to define what it means to be resilient, looking at some key characters in the Bible. Do not forget...

Guess what?.. We are back!  .Did you miss us! Because we missed you! It was a wonderful time of reprieve and refueling but we are so glad to be back to a Cup of Soul - dropping wisdom, sharing truth, and making sure you get that second helping of love. In this episode we are going to share what we actually did while away and how we prepared for this new season. Cup of Soul is about inspiration and...