Cup of Cozy

Chrissy Whittingham from Yoga Social Club joins us for one of those conversations that starts with yoga and ends up somewhere much deeper. We talk fertility struggles, miscarriage, identity loss, and the shock of realising that even after having the babies you longed for, there can still be a gap you never expected. It is raw, warm, and incredibly honest. From running on adrenaline and teaching th...

Emma’s 40th birthday was supposed to be a dream family getaway, but instead it turned into hospital visits, cancelled plans, and one very poorly little girl with chickenpox. In this episode, the girls catch up on the kind of week only mums really understand, where the big moments fall apart overnight and you are left trying to hold it all together while running on stress, guilt, and no sleep. They...

In this episode, it’s just us girls having a very real catch-up about the parts of motherhood that still feel weirdly loaded. From celebrity mum headlines to our own feeding journeys, we get honest about breastfeeding, formula, the pressure to “do it right” and why mums are still expected to look fine, cope well and somehow bounce back like nothing happened. We talk about the emotional reality beh...

Lauren joins us for one of the most honest chats we’ve had on Cup of Cozy yet. From her TikTok beginnings and the chaos of falling pregnant so quickly, to the heartbreak of miscarriage and the fear that followed her into pregnancy after loss, this episode goes straight to the stuff mums usually keep to themselves. It’s emotional, funny in places, and full of the kind of honesty that makes you feel...

From fashion content and Real Housewives of Cheshire to newborn nights, grief, and figuring out motherhood in real time, Ellie opens up in a way that feels painfully honest and deeply relatable. This episode is full of the kind of conversation mums actually need. The parts that look glossy on Instagram, and the parts that absolutely are not. We talk about her surprise pregnancy, an intense birth s...

Mother’s Day might look lovely from the outside, but this episode is all about what motherhood really feels like behind the cards, flowers and family photos. Jess and Emma are back on the sofas for a proper catch-up, sharing how they spent the weekend, why little family getaways can feel easier than staying home, and the quiet kind of appreciation mums crave all year round, not just on one day. Th...

Motherhood can be the thing you’ve always wanted and still completely knock the wind out of you. In this honest chat, we’re joined by mindset coach and author Becky Raven, who opens up about the version of postpartum no one prepares you for: the anxiety, identity shifts, pressure to keep working, and the guilt that hits when you’re not coping the way you thought you would. From manifesting the lif...

Easter is meant to feel cute, cosy and full of chocolate, but for mums it can also come with a weird amount of pressure. In this episode, Emma and Jess get honest about the countdown to half term, birthdays falling on Easter weekend, and that familiar feeling of trying to make everything magical while secretly wondering who decided it all had to be so much. From Haven holidays and egg hunts that a...

We called it! Back in September, we had a "vibe" that Molly-Mae was planning baby number two, and now that the announcement is finally out, we’re feeling a little bit telepathic. But while we’re celebrating the happy news and debating the "relatability" of her new show (potty training scenes and all), this episode takes a much more serious turn into a topic every parent has a s...

We’re back with a brand new guest and this one is such a relatable listen if you’re juggling work, motherhood, and trying to feel like yourself again. This week we sit down with Grace Bryan (Grace B Makeup) makeup artist, content creator, and self employed mum to baby Ren. Grace opens up about how she went from a law degree and “Legally Blonde dreams” to doing glam for Real Housewives of Cheshire,...

New year, same chaos. We’re back after a little break and we’re catching up on everything from Christmas survival mode to January birthday madness… and the debate that basically split the house. This episode starts with a simple question: are lip balms and kids skincare just innocent play… or are we accidentally speeding up growing up? We get into the ingredients, the pressure, the “where do you d...

Most mums never expect to leave the hospital with medical equipment, feeding challenges, and a newborn who can’t breathe safely. But that was Zoe Luscombe’s reality. In this powerful episode, she opens up about Emmy’s unexpected cleft palate and PRS diagnosis, the terrifying weeks in hospital, and what it really means to build a business while your baby fights for stability. From garage workouts w...

Pumpkin patch gate, first birthday pressure and the moment everyone starts asking “So when is baby number two” This week we get brutally honest about the cost of making memories, hosting a first birthday they will never remember and juggling age gaps, careers and body clocks. We dive into Christmas expectations too. Lapland trips, Polar Express trains, Elf on the Shelf, Santa hacks so kids do not...

Motherhood isn’t picture-perfect it’s messy, hilarious, and sometimes heartbreaking. In this episode we sit down with Sarah Allen (Mindful Parent Club) to get practical, judgment-free support: co-regulation over chaos, tools instead of punishments, managing the mental load, and sleep without losing your soul. Babies, toddlers, big kids simple rituals that actually work. Hot Topics:🧠 Co-regulation...

You’re not alone… every mum is winging it, and that’s okay. Motherhood isn’t picture-perfect, it’s messy, hilarious, and sometimes heartbreaking. In this episode we get real about in-laws and boundaries, first-birthday pressure, the pumpkin-patch debate, celebs and the “mum police,” and what it truly means to need a village. Then we dive into Cozy Confessions… chipped teeth, trick-or-treat chaos,...

You’re not alone… labor and birth are never what we expect, and every mum has a story that changes everything. This week on Cup of Cozy we’re unpacking raw, unfiltered birth stories the pain, the fear, the “ring of fire,” and how different our journeys turned out. From C-sections to forceps to going all-natural, nothing is off the table. If you’ve ever felt torn between heroic plans and just survi...

You’re not alone... every mum is winging it, and that’s okay. Motherhood isn’t picture-perfect it’s messy, hilarious, and at times heartbreaking. In this episode, we talk about losing your pre-baby self, the first-day-of-school chaos, and the guilt every mum secretly carries. From tantrums at 9 months to the pressure of “when’s the next baby?”, we’re sharing it all unfiltered. Hot Topics: 👶 First...