Naomi Mendes-Pouget
CUNTY Life & Biz Realness
Life & Business Coach Naomi Mendes-Pouget, Founder and CEO of CUNTY Coaching, explores how you can live a more authentic life. Supercharge your impact with our coaching to live and work in alignment with your most Courageous, Unapologetic, Notable, Transcendent, and YOU–authentically, SELF.
Be sure to visit the podcast's website and support the creator: redcircle.com
Author
Naomi Mendes-Pouget
Category
Podcast website
Latest episode
May 20, 2024
Where to listen?
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Episodes
31 - More Body Bliss 20.05.2024 29:29
BODY BLISS BOOK 3 IS LAUNCHING MAY 21st!!! In this episode, I talk about the revolutionary decision to NOT change your body, if you don't want to, simply because of societal expectations and norms. Get on the list to support the Body Bliss vol.3 book and get a copy! Grab the Kindle version! Get more details about The CUNTY Retreat, in Portugal, here. Are you in need of daily CUNTY inspo and fi...
30 - More Faith, Trust, and Permission to Release and Evolve 13.05.2024 40:11
Hello beautiful. Today it's just me and I'm here to share some Realness with you, update you on where I've been for the last few weeks, as well as an update to the CUNTY Retreat. Let’s dive in! Get more details about The CUNTY Retreat, in Portugal, here. Are you in need of daily CUNTY inspo and fire in your life?! Check out our 5 CUNTY Affirmations Audio Tracks ! Are you interested in...
29 - Tarot, Veganism, Animal Rights, & Collective Liberation with Maddie Cartwright 06.05.2024 1:15:53
Today it is my pleasure to have a biz bestie join us on the show, please welcome Maddie Cartwright! Maddie is a tarot reader and teacher, and founder of A Wild Life Tarot, where she teaches taot as a tool for self liberation. In this episode we will also dive deep into her other passions, including veganism, activism, animal rescue, and so much more! Let’s dive in! You can find out more about Madd...
28 - More Return On Investment 01.04.2024 32:23
Buckle your seat belts my friends, because today is a feisty one! We are tackling the concept of ROI or return on investment, and specifically how we can start to discover more ways of infusing feminine energy into how we look at work and business, how we run our businesses, infusing more joy and balance into business, and what that can look like for us. Let’s dive in! Get the Joy Tracker resource...
27 - More Self Awareness & Embracing Change 25.03.2024 16:32
I want to encourage you to be more self aware and get curious about what you love about life and what you don't love about life. Are the things you don't love changeable factors? If so, explore what it would be like to change them and how that would affect your enjoyment of life. Some of the best things we can do for our wellbeing start with change - it's time to embrace it! Let’s dive...
26 - More Fun, Play & Joy 18.03.2024 25:55
This week I want to talk more about pleasure. I am on a mission this month to infuse my life with more fun, play, and self love as I heal from burnout, and I’m going to encourage you to do the same! When we infuse our days with more joyful and energy giving activities, that can really go a long way to counter burnout and invigorate us, allowing us to do our best work even easier. Let’s dive in! Ge...
25 - CUNTY Medicine & Entrepreneurship with Dr. Kimberly Brown 11.03.2024 52:55
You have to hear what her top tip for fellow entrepreneurs and CEOs is!!! I am so excited to have Doctor Kimberly Brown on the podcast today! Kim is an accomplished Emergency Physician and Business Coach. She helps historically marginalized doctors beat burnout and make non-clinical money through her signature coaching program: From Side Hustla to CEO. We talk about how she embodies CUNTY in her d...
24 - Less Ignoring the Truth 04.03.2024 33:06
I’ve had a revelation. I haven’t been living the advice that I give, and I was sucked into hustle culture. I’ve burned out and it’s time to reclaim my truth. Today I’ll be talking about my struggle with hustle culture, the burnout I observe in society, and how we can do things differently. Thank you for being here. I love you. Let’s dive in. Register for our live, 3-day Tell the Truth event! : htt...
23 - Less Lonely Island - Community is what you're missing! 26.02.2024 33:18
As entrepreneurs, especially those that are building their businesses mostly online, we tend to work in silos, mostly solo. Today we are talking about why it’s important to counteract this trend of Lonely Island, donning of the superhero cape, and the value of more support and connection, accountability, team building, self love, visibility, fun and pleasure, and physical health and well being. Co...
22 - Burlesque Icon Perle Noire shares her CUNTY story! CUNTY Realness Podcast Season 2 19.02.2024 1:00:24
Today we have our first guest of Season 2 on the podcast, the Burlesque Icon Perle Noire! Perle joins us today to talk about how she is being CUNTY in her life and business, her program called Healing Through Seduction, when she needed to be CUNTY to get through a difficult time, and how sharing her story is helping heal others and advance her vision of the future of burlesque. I am so excited! Le...
21 - Season 2 Launch & A Peek Behind the CUNTY Curtain 12.02.2024 1:02:57
Welcome, welcome, welcome beautiful soul, to Season 2 of CUNTY Life and Biz Realness!!!! I am so excited for Season 2 and I'm so grateful for Season 1. I hope you enjoyed all of what Season 1 had to offer in all of its imperfection and I'm just so excited to continue this journey with you. A lot of what I do in my work and in my role here as The CUNTY Coach is to awaken us to more possibil...
20 - Re-release of E01: The CUNTY Decision to Launch a Podcast 04.02.2024 27:06
Hello my love! Season 2 is fast approaching, and today I wanted to honour the beginning of this podcasting journey by re-releasing episode 1 of season 1! If starting a podcast has ever piqued your interest, give this a listen! Today I talk about the Courageous, Unapologetic, Notable, Transcendent, YOU—authentically decision to launch my podcast! It’s been something I’ve wanted to do for a long tim...
19 - Re-release of: Episode 5 - The CUNTY Decision to Keep Believing in Yourself 28.01.2024 27:23
Hello my love! This week I am re-releasing episode 5: The CUNTY Decision to Keep Believing in Yourself. Get hype for the launch of season 2 in February!!! Are you even a real entrepreneur? Have you ever questioned if this is for you and if you should just go and work a normal job and be like the rest of society? I think that this journey is hard and beautiful and messy and empowering, and we need...
18 - Re-release of: E04 The CUNTY Decision to Change Your Environment 21.01.2024 30:43
Hello my love! This week I am re-releasing episode 4: The CUNTY Decision to Change Your Environment. Get hype for the launch of season 2 in February!!! Have you recently been in a situation where you felt uncomfortable, unwelcome, or unsafe? Does the place that you live inspire and fulfill you, or is it not serving you, or worse, suppressing and stifling you? Today we’ll explore the CUNTY Decision...
17 - Gearing up to Get On The Plane again! Re-release of Episode 3 15.01.2024 39:52
Hey babe! For this week's re-release episode, I am choosing to re-release episode 3, the CUNTY Decision to Get on the Plane, because in a full circle moment, I am gearing up right now to get on the plane myself and head to ROI for the second year in a row. As I gear up for getting on the plane once again, I am constantly reminding myself that I am enough as I am. If I show up as myself, that...
16 - Happy New Year & Encore of my interview with Rochelle Ford-Wilson! 09.01.2024 1:06:14
Hello darling and happy new year! I am so excited for what 2024 has in store for all of us. I know that I have some very exciting things coming down the pipe for you. I'm so, so excited for CUNTY Retreat this year. There's just so much goodness and I hope that you are as excited for it as I am, if not more. And if you need and want some delicious support for planning your year ahead, refle...
15 - The CUNTY Decision to Want More 24.12.2023 14:35
Hello, my gorgeous love. I've been spending the last nine months taking multiple Coaching certifications. Today’s episode is my final project for the Hello Seven Business Coaching Certification. In it we’ll talk about things you might be wanting more of as a now millionaire, four things you need to stop doing immediately, and why you need to have me as your Coach towards your next million and...
14 - The CUNTY Decision to Talk To Your Customers and Get Uncomfortable 17.12.2023 36:00
Today it is a fiery topic, it's gonna ruffle some feathers and I'm so here for it! So let's fucking go. Today's topic is the CUNTY Decision to actually talk to and listen to your customers and be willing to get uncomfortable. There's always times where we feel nervous or we fear rejection, but we can’t let that be the reason we don’t talk to our customers, pitch them our produc...
13 - The CUNTY Decision to Believe In and Bet On Yourself, Part 2 of 2 10.12.2023 27:47
This episode is part 2 of the CUNTY Decision to Believe In and Bet On Yourself! Today we talk about how to be the embodied, happy, joyful, successful CEO of your company, and what steps to follow to keep yourself on track. Of course one of the biggest is to prioritize the most important outcomes and the biggest return on investments, the biggest ROIs. And remember to release the expectation that e...
12 - The CUNTY Decision to Believe In and Bet On Yourself, Part 1 of 2 03.12.2023 26:22
This episode is about the CUNTY decision to Believe In and Bet On Yourself. I’ll be sharing some of the ups and downs of booking a chef for the CUNTY Retreat, the highs and lows of the planning process, and how you can handle the scary moments that may arise during your entrepreneurial adventures. I love to acknowledge some wins and celebrate whatever the fuck we can, because what is the point of...
11 - Embodying Bliss with Andrea Mondoux 19.11.2023 51:23
Embodying Bliss is much easier said than done, amiright!? So many of us entrepreneurs are burning out because we push too hard, don’t protect our time and energy, and don’t fully know what our Bliss is! Thankfully, my special guest Andrea gives us her top 3 tips for embodying Bliss and dodging burnout this season. Today I welcome Andrea Mondoux to the show! Andrea wears multiple hats in the realm...
10 - The CUNTY Decision to Make The Ask 12.11.2023 17:22
One of the most CUNTY things we can do in this world full of oppressive systems is to ask for what we want, need, and deserve. This isn’t easy, but it’s a crucial step in order for us to access our highest power, success, opportunity and wealth. We need to believe fundamentally that we are powerful and we are worthy and we are deserving and we can make the ask. That we do have agency, that we do h...
9 - The CUNTY Decision to Let it be Good Enough 05.11.2023 11:16
Hey babe, I know I just released last week a killer guest episode about perfectionism and how CUNTY it is to resist perfectionism and just get your art and your work out there. I really hope you listened to that episode, and if you didn't, make sure you go back and give it a listen. I absolutely loved having Kara Harrison on the show. Today I want to talk more about this topic, especially sinc...
8 - CUNTY vs Perfectionism with Kara Dee Harrison 29.10.2023 44:16
Hello everyone! Today I welcome Kara Dee Harrison to the show! She is the owner of Tattoos by Kara Dee Harrison and we are going to talk about herself, her business, her mission, and about some CUNTY things that are going on in her life and business. Kara has been a tattoo artist for over 5 years, and shares her plans to revolutionize the experience of getting a tattoo. She is currently building (...
7 - The CUNTY Decision to Keep Believing in Yourself, Part 3 of 3 22.10.2023 32:40
Hello and welcome to part three of the three part mini series: The CUNTY Decision to Keep Believing in Yourself! Today we will be talking about the third pillar of my CUNTY framework: Get Accountable. I’ll share tips on how to cultivate consistency and combat perfectionism. I'm loving this permission slip that I'm giving myself in business and that I encourage you to give yourself as well,...
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