Cultivate Your Joyful Life

What does it actually look like to leave a stable job and start a business — not in theory, but in real life, with two young kids, postpartum fog, and zero entrepreneurial experience? In this episode, Emily sits down with Holly Shuss, a former Inner Magic client, for an honest update on her journey from corporate admin employee to solo bookkeeping business owner. This conversation is equal parts t...

Okay, I have to be honest with you — this episode came straight from my soul (and from a week on a Princess cruise with my mom, which… let's just say it was illuminating).If you've ever second-guessed a decision the moment someone raised an eyebrow. If you've ever needed five people's opinions before you could feel okay about a choice you already made. If you've ever wondered why, despite being a...

If you've ever gone home after a rough day at work and asked yourself, "Is it me… or is it the job?" — this episode is for you. This is honestly one of the most common questions I get from the women I coach. And it's a hard one, because the answer isn't always black and white. Sometimes it IS you (and that's okay — owning that is power). Sometimes it IS the job. And sometimes? It's both. Knowing t...

Okay, real talk — this topic comes up constantly with the women I work with, and I knew I had to dedicate a full episode to it. If you've ever felt like changing jobs would mean losing yourself... this one's for you. This week, I'm diving deep into career identity fusion — what it is, why so many high-achieving women fall into it (hint: it's not your fault), and what it's actually costing you. Bec...

Okay, real talk — I recorded this episode while sick. Stuffy, congested, the whole thing. But I promised you a new episode every Sunday, and a promise is a promise. So here we are! This week, I'm breaking down something I see come up again and again with the women I work with: the difference between normal hard and soul-draining hard. Because here's the thing — not all hard is created equal. And i...

Can't figure out what you want anymore? This one's for you. I'm Emily Liou, your Certified Life Coach, and in this episode I get real about something so many of us experience but rarely talk about — that nagging feeling of not knowing what you want, even when it comes to the smallest things. It started with tacos. Seriously. I found myself paralyzed at a Mexican restaurant, second-guessing every s...

Have you ever wanted to do something — send the application, pitch yourself for the promotion, launch the side project — but no matter how hard you try, you just… can't? You're not lazy. You're not broken. And you're definitely not alone. That's exactly what this episode is about, and honestly, it's one I've been wanting to record for a while because I don't think enough people are talking about w...

In this episode, I'm diving deep into something I've been seeing over and over again in my strategy calls with incredible women—the "Ideas Graveyard." You know what I'm talking about, right? Those dreams and ideas that excite us for a moment... and then somehow end up buried under excuses, fear, and self-doubt. I recently wrapped up my 13th one-on-one call, and I've been talking to women from diff...

Hey friend! So here's a question I need to ask you: Are you job hugging? Yeah, I know—everything needs a catchy phrase these days, right? But this one actually describes something real that over half of us are dealing with right now. According to a recent CNBC survey, 57% of people are staying in jobs they don't love, not because they're satisfied, but because they're scared. Scared of layoffs, ec...

Oh my goodness, I'm SO excited you're here! This episode is a little different—and honestly, it's exactly what I needed to share with you right now. If you've been wondering where I've been (spoiler: I haven't abandoned you!), I'm opening up about the real, messy behind-the-scenes of building a business while staying true to your mission. And then, I'm sharing an incredibly timely conversation I h...

In this episode, I dive into an 'Am I the Asshole' post that's been on my mind. The story revolves around a job interview gone awry, where an interviewer tells a candidate to 'shut up and listen.' I explore this event from a compassionate coaching perspective, shedding light on human psychology, nervous system regulation, and the importance of effective communication. We discuss how stress and pre...

In this episode, I dive deep into the concept of misalignment burnout, a unique form of exhaustion stemming from a disconnect between your values, desires, and your current way of life. I'll share personal stories, including a vulnerable account of my own experience with misalignment in a five-year relationship, and illustrate how this type of burnout is a slow, insidious process. We’ll discuss co...

In this debut episode, I, Emily Liou, Certified Misalignment Burnout Coach, explain my soul purpose and mission to evolve from a known job search coach to a Misalignment Burnout coach. Listen in as I delve into why I’m so freaking excited to share how you can cultivate your own joyful life. For the past 6+ years, I've been helping people land their dream jobs without applying online. I’ve made a n...

In this episode, Emily Liou shares personal updates about balancing work and family life, overcoming the fear of starting from zero, and celebrating client successes. Emily discusses the alignment and joy found in following her true calling and offers encouragement to others who might be contemplating a new venture or pivot in their lives. She emphasizes the importance of leveraging past experienc...

Embracing What Keeps You Alive: Emily Liou's Year of Experimentation and JoyIn this episode of 'Cultivate Your Joyful Life,' Emily Liou shares her mission to help individuals access their inner joy amid life’s hectic schedule. Emily announces her personal experiment for 2025, focusing on activities that make her feel alive and eliminating those that drain her. She recounts the successes of her rec...

This is a special episode from snippets of hot seat coaching in our Day 4 AMA Bootcamp training. You'll get to hear from real jobseekers who are worried about how to stand out in today's job market. From dealing with imposter syndrome, employment gaps -- you'll hear the common theme is how do I feel confident in my marketability?  How can I stand out to my employer? You'll love these raw...

Hey beautiful soul! Welcome to another episode of Cultivate Your Joyful Life. Today, Emily Liou dives deep into the concepts of feedback and a growth mindset. Inspired by her Inner Magic Life Coaching program, Emily Liou urges us to replace the fear of failure with the anticipation of feedback, and how it can be a powerful tool for growth. She shares her personal experiences, the importance of ner...

Navigating Job Search Challenges with Lauren: From Struggle to Multiple OffersIn this uplifting episode, Emily Liou, certified life coach, teams up with Lauren, a former Happily Hired Formula student, to share tips and strategies for successful job searching. Learn how Lauren navigated the competitive job market to land not one, but four job offers. They discuss the importance of clarity, confiden...

Kick Off 2025 with Answers to Your Top Job Search QuestionsWelcome to Cultivate Your Joyful Life! I'm Emily Liou, your certified life and career coach, and I understand how juggling priorities can feel overwhelming. Let's tackle 2025 together with practical tips and positive vibes. In this New Year's episode, I'll answer the top five job search questions and provide insights into overcoming challe...

In this personal update episode, I share the latest updates on why I've been MIA -- and also walk you through how to make aligned New Year resolution goals. :) thanks for tuning in! If you need help with your job search, then you can sign up for our:4 Day Live FREE Job Search Bootcamp: www.cultivitae.com/bootcampLeave me a comment on our blog

Unlocking Your Inner Magic: Overcome Stuckness with Internal Family SystemsHey friends! In this episode, Certified Life and Career Coach Emily Liou dives into the feeling of being 'stuck' and how the Internal Family Systems (IFS) approach can help us move past that feeling. By understanding our internal parts - those conflicting thoughts and emotions - Emily uses practical examples to show how IFS...

Listen to this episode to hear a 10-minute coaching session with a real client (Erica) on what's really in the way of speaking up for her needs. Once Erica is able to get to the root cause and remind herself of her worth and love, she's able to then work externally to prioritize her needs and desires, in a way that can be respectful and compassionate.  This episode also breaks down the differ...

In this episode, host Emily Liou is joined by Victoria Gallagher, a world-renowned hypnotherapist and expert on the Law of Attraction, to discuss how to manifest your dreams quicker. Victoria explains the concept of limiting beliefs and how they hinder achieving one's desires. They also delve into the differences between the conscious, subconscious, and super conscious minds, and how they all play...

I can’t believe we’re a quarter of the way to 100! Join me as I share insights and practical tips on recognizing and addressing the 9 patterns keeping you stuck from living a dream life and career. If you’re ready to create a magical life - check out the resources below and be sure to join me in my upcoming masterclass: HOW TO CULTIVATE A CAREER AND LIFE YOU LOVE! ✨ without doing more, burning it...

In this inspirational episode of 'Cultivate Your Joyful Life', life coach Emily Liou interviews Risa August, an award-winning author and gestalt practitioner, who shares her transformative journey from being a perfectionist to living a fully expressed and carefree life. After being diagnosed with a pituitary tumor and a rare disease, Risa redefined her concept of perfection and embraced her authen...