Crown Yourself

How do you surrender your attachment to things? To your business? To the people who mean the MOST in your life? Yet sometimes it is that attachment that creates suffering - especially if you lose it, or are scared to lose it. In this episode, Kimberly dives into how to practice the art and continual surrender of attachment. @crownyourselfnow In this episode, you will learn... What are you attached...

Want ULTIMATE Freedom in your business? What if you built it and then were able to exit rich? Kimberly chats with Michelle Seiler-Tucker, who has supported numerous entrepreneurs to fix up, grow, and sell their businesses, allowing them to exit rich. @crownyourselfnow In this episode, you will learn… How do you set your business up to exit rich? (4:45) What is AIM? (6:30) Why do you need to plan y...

Sing it Aretha - R-E-S-P-E-C-T. Want to know how to get people to respect you? Do you regularly feel undervalued or unappreciated in your relationships in your business or personal life? In this episode, Kimberly breaks down how you can start getting people to respect you, your boundaries, and own your worth. @crownyourselfnow In this episode, you will learn... Why do you need to respect your own...

What if you were completely unapologetic about who you are at your core, in your heart? In this episode, Kimberly speaks with Abigail Gazda, founder of Hearts Unleashed, about healing the self-judgement to unlock your truest, most authentic self.  @crownyourselfnow In this episode, you will learn… What is the inspiration behind the name of your business? (3:45) How do you unleash people's hea...

Overwhelmed? Struggling with mastering your time? Feeling like you keep spinning your wheels, working hard, and getting nowhere? In this episode, Kimberly breaks down the ONE skill you need to start generating momentum in your life and business NOW, so you eliminate overwhelm and start feeling wildly productive. @crownyourselfnow In this episode, you will learn... Why do you need to be decisive? (...

Needing a prescription for your soul? Try the TRUTH®. Kimberly chats with Dr. Seku Gathers, host of The Truth Prescription Podcast, about backing yourself, discovering your truth and how in doing so, just might save your life. @crownyourselfnow In this episode, you will learn… What does the Truth mean? (6:30) Why do you need to be flexible? (13:30) How does acting help you in coaching? (15:30) How...

Ever feel stuck in a contraction or a challenge? Feeling unsure of why you started in the first place? Instead of quitting, maybe it's time for recommitting. @crownyourselfnow In this episode, you will learn... Why do we need to recommit? (2:15) What are support structures for? (4:00) How does recommitting to your vision help make things clearer for you? (7:45) Why do you need to have the experien...

How do you start manifesting results and having the Law of Attraction work for you? Kimberly speaks with Hypnotherapist, Victoria Gallagher on the power of your subconscious mind. @crownyourselfnow In this episode, you will learn… How did you get into Manifestation? (6:00) What is the process of cultivating certainty? (11:30) Why is there a difference between surrendering to the universe and surre...

Wanna build self-confidence and self-esteem in business as a mompreneur? Whether you’re a working mom or entrepreneur mom, Kimberly shares EXACTLY how to boost confidence in 5 easy steps. @crownyourselfnow In this episode, you will learn... What is confidence? (1:30) Why do you need to cultivate confidence? (3:45) How does your 10,000 falls help you build confidence? (5:30) Why do you need to sepa...

How do you create emotional health as much as, if not more than physical health? Kimberly chats with Health and Wellness University founder, Fernando Flores on how to generate emotional mastery. @crownyourselfnow In this episode, you will learn… What should you be focusing on with health & wellness? (6:30) How can you manage all the emotions that go into your life at this time? (10:30) Why do...

How do you just DECIDE to create your dream life, or make more money, or have an amazing relationship? Listen to this episode to learn how to make the decision to live your best life now. @crownyourselfnow In this episode, you will learn... What does the word decide mean? (5:00) Why do you get results when you make a decision? (6:45) How is a decision a boundary? (11:00) Why do wants keep you want...

How are your attachments holding you back in your relationships? Kimberly chats with Thais Gibson, founder of Personal Development School on breaking down attachment theory to take your life to the next level. @crownyourselfnow In this episode, you will learn… What is attachment trauma? (5:00) How does attachment playout in relationships? (9:00) What can you do to shift from your childhood program...

Want to start a business but you got no $0? Feel like you've invested into every program, course, or resources, and STILL have yet to gain traction in your biz? Discover the ONE thing you need to succeed now. @crownyourselfnow In this episode, you will learn... How do you turn a hobby into a real business? (2:30) Why do you need a Sales process? (4:45) What do you need to do to make a cash baby? (...

Imagine having a fresh lens to view your business? Kimberly interviews corporate anthropologist, Andi Simon, Ph. D., on how to get your business on the brink and take your business to new heights. @crownyourselfnow In this episode, you will learn… What is corporate anthropology? (2:30) Why is the focus more on the ecosystem of a company? (4:00) How does having a process of discovery change a compa...

Feel like you're fighting fires every day of the week? Struggle to get those important long term-projects completed because you have so much to do? 3X your productivity when you LISTEN to this BTS coaching call. @crownyourselfnow In this episode, you will learn... What is urgency? (5:30) What is the difference between things that are important and things that are urgent? (8:30) Why do you need to...

Music has the power to heal! Kimberly interviews Makiko Hirata, "Dr. Pianist," on the power of music to encourage empathy, connection, and the brain-boosting benefits of biomusicology.  @crownyourselfnow In this episode, you will learn… Why do musicians need to know that they are healers? (5:45) How is it that babies are designed to be raised communally? (11:00) What makes your hearing someth...

From the Fine Brothers’ Elders React to 40+ years of entrepreneurship lessons growing a multi-million dollar business, my dad taught me many entrepreneurship tips...all while being an addict. @crownyourselfnow In this episode, you will learn... Why is forgiveness unconditional? (4:15) How is it that it takes the same amount of work to get a $100 client as it does a $10k client? (7:10) What can mon...

What if you knew the blind spots of your brain that are blocking you from your next level? Kimberly interviews Jarrod Haning who uses the Nobel-nominated Mindscan to double their business revenue. @crownyourselfnow In this episode, you will learn… How did you start in mindscan? (5:30) What is the difference of mindscan from a personality test? (9:00) How does the mindscan method map out the mind?...

After the passing of my dad, this is a RAW, unfiltered episode of my own personal experience with growing through grief, death, and transforming into my next level, and all the lessons that came with it. @crownyourselfnow In this episode, you will learn... Why is having advocates important? (8:30) What is an empathic connection? (10:30) How does grief affect the lungs? (12:15) Why is blame an insi...

Ever feel like it's hard to predict, or heck, even prepare for the future? Lynn Casey, founder of Shine Scout, consultant for Fortune 100 companies shares how to innovate + prepare your biz for a BRIGHT future of hope. @crownyourselfnow In this episode, you will learn… What trends can you have some hope in? (6:00) Why does Chaos just mean Void? (7:45) How does Values Economy shift companies today?...

Are "negative" emotions bad? This is a BTS peek from a coaching call with my Mindful Monarch's community on how to process emotions without judgement for real manifestation and results @crownyourselfnow In this episode, you will learn... What is Mindful Monarchs? (0:30) Why are our emotions signs? (4:30) How do our emotions teach us of what is of value? (6:00) Why should you not focus on the thing...

Feeling sick, tired, bloated, sore, with no explanation why? Kimberly chats with Cheryl Meyer, on how to cleanse your body and your life of harmful toxins that could be damaging to your health. @crownyourselfnow In this episode, you will learn… What is toxic load? (6:45) Why does it feel good to feel good? (14:45) How does owning your body help you help your body? (16:30) What is a leaky gut? (22:...

Is it burnout or is it basking in the glory of what you have achieved? Sometimes they can feel quite similar. In this episode, discover how to get back into alignment with what is in alignment for your next level. @crownyourselfnow In this episode, you will learn... Why do you need to press pause? (1:15) What can a burnout do to you? (2:00) How does enjoying your success help you cope with burnout...

Passion, purpose, & parrots? Kimberly chats with Marlene McCohen, founder of Parrot Station on how she uncaged and combined her passion for filmmaking and birds, creating a fun, feathered empire. @crownyourselfnow In this episode, you will learn… Why were you inspired to get started with Youtube? (7:00) How does directing go into managing a business? (12:45) What value is the foundation of you...

How does she do it all? HINT: I don't. Having built a multi six-figure business from home, while raising a baby, in this episode, I'm giving you my BEST tips for productivity with a toddler. @crownyourselfnow In this episode, you will learn... How do you work from home? (1:30) Why is one of the keys to work from home successfully? (2:30) What can having certainty and trust do for you? (6:00) Why d...