CrossFit Edwardsville
CrossFit Edwardsville Community Podcast
In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.#Exciting #Effective #AwardWinningBestGymHosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!
Author
CrossFit Edwardsville
Category
Podcast website
Latest episode
May 21, 2026
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Episodes
The REAL REASONS You Keep Getting Hurt (and SOLUTIONS) 🤕🩹 11.08.2025 13:49
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Lifting Belts: CRUTCH or CRUCIAL?! 🩼🏋🏽 07.08.2025 16:43
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Weight Loss Workouts Are Making You SKINNY FAT! 🏃🏽♀️🛑 04.08.2025 8:43
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Why Dieting Makes You WEAK NOW (and FATTER Later)🪫🐷 31.07.2025 8:19
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
5 Hidden Recovery Killers You’re Probably Ignoring🪫😪 28.07.2025 13:00
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
SHOULD Kids Be Lifting Weights? Let's Discuss YOUTH STRENGTH TRAINING 🏋🏽♂️💪🏻 24.07.2025 9:10
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Eat Like THIS 90% of the Time & Watch Your Body TRANSFORM! 🤯🥗🥩 [REPLAY] 21.07.2025 7:10
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Mental TOUGHNESS or BURNOUT (How to Know the Difference) 😩🔥 17.07.2025 11:13
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
IIs Keto GOOD for CROSSFITTERS?! (Pros & Cons for Performance-Driven Fitness) 🏃🏽🥩🏋🏼 14.07.2025 13:38
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
How to Stay Jacked & Healthy After 40 (SAY NO TO DAD BOD) 🧓🏼💪🏼 10.07.2025 12:58
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
How to STAY ON TRACK with healthy living during the SUMMERTIME 🌞🌡️ [REPLAY] 07.07.2025 6:39
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Summer THREATS to Your Fitness/Nutrition Habits… & How to DEFEAT those Threats! 🌞🌡️ [REPLAY] 03.07.2025 10:45
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Coach G TELLS ALL [with Special Guest ZAIZAI] 👨👩👧👦💪🏻 30.06.2025 39:34
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
CrossFit Workouts: Professional Analysis (Part 4- Balance)☯️ 26.06.2025 14:00
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
CrossFit Workouts: Professional Analysis (Part 3- Stronger) 💪🏼 23.06.2025 18:18
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
CrossFit Workouts: Professional Analysis (Part 2- Scientific Method with Baselines & Retests) 📊 19.06.2025 12:03
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Coach G: Shoulder Surgery & Rehab UPDATE 👨🏼⚕️📈 16.06.2025 19:49
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Fathers Day- "Lead from the Front" by Coach G 👨👧👦 12.06.2025 5:49
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
CrossFit Workouts: Professional Analysis (Part 1- Domains of Fitness + Focus)) 📊 09.06.2025 19:11
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Supplements Coach G Takes & Why- Episode 3 (PM Supplements) 💊🌿🩸 05.06.2025 8:11
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Supplements Coach G Takes & Why- Episode 2 (AM Supplements) 💊🌿🩸 02.06.2025 18:39
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Supplements Coach G Takes & Why- Episode 1 (Strategy & Pre-Requisites) 💊🌿🩸 29.05.2025 10:34
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
Strategy for FREE FOOD at Qdoba or Chipotle 🌯🌮🆓 26.05.2025 6:29
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
How to GET STRONGER in 2 MINUTES (for real: data-backed) 🏆🚀 22.05.2025 8:26
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
How Loss Affects Physical Health (& What to Do About It) ❤️🩹🪦 19.05.2025 14:44
TO LEARN MORE: www. CrossFitEdwardsville.com www. Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You c...
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