Cross trails podcast

This week I go into grief over a loss in the family, the current on goings at the winter Olympics and what I thought of this year's national running show

I'm back, after a hiatus and a new year. I'm back with a new concept for the podcast. This episode we look into the achievements of athletes such as Sarah Perry, Robyn Cassidy, Trish Patterson, Jack Scott and more.

A DNF at 14 peaks, crewing, gigs and fell races.

Disclaimer - we recorded this in a pub garden with passing traffic, apologies for sound quality.

I let you know what I think of the mount to coast trail and road shoes, how I injured myself and my recovery. What I have in store soon

After a little hiatus, I discuss GL3D, my recent PB. Supporting at UTS and Eurovision.

An insight into my time running the Lakes Traverse.

Loads of tech issues getting this one out.

A long awaited episode with my mate Kieran Herzog. The absolute boy who saved me from making a very drastic decision. To support Kieran and Mind https://www.givengain.com/project/kieran-raising-funds-for-cambridgeshire-peterborough-and-south-lincolnshire-cpsl-mind-93791?fbclid=IwY2xjawIof1lleHRuA2FlbQIxMQABHUeZF02BglTP9CpvFFFNzgsIjWiegPyNdjnxgXqeAbrf3XLLgUNwebQdUQ_aem_D-EX9kcgfMXK_bmCO1KuvA To Sup...

Solo episode speaking injuries, new shoes, spoils from the running show and a semi intro into next weeks episode.

This week I bring on my best mate, Tom Owen. As we discuss the world of e-commerce, the beginnings of his journey to his first half marathon. The 2025 national running show, and social media algorithms. We also break my "no politics please" rule.

First episode of 2025, reflecting on 2024 and looking forward to the year a head.

This includes a Q&A from Instagram

Get ready with me as I pack for the winter downs 100. I go through my mandatory kit list check, a Q&A from Instagram and a few more bits about what I think the race will hold.

Apologies for the radio silence, I will explain as well as share great news from my friendship groups.

This week I'm excited to have my first guest on the cross trails podcast. Tyrone Raymond. We talk about his latest running challenge, the training required, his very interesting profession and our common love for video games. For more information on Meningitis. https://www.meningitisnow.org/

I completely forgot to do an episode this week, so come run 15km with me as I ramble on about whatever comes to mind.

I explain my 2 week hiatus, a shoe review and a visit from an old friend. TRIGGER WARNING contains talk about suicide.

Big up the x talon ultras

This was meant to be an interview episode, but that'll now be next week. So feel free to listen to a filler episode.

UTMB is over, Dragons back race is slain. The Paralympics has had it's closing ceremony. So what next?

I ran the UTMB OCC, hear how I got on and what else I got up to during my time in Chamonix

Pre race jitters, anxiety in general and big evil corporations.

My first and very rushed episode. Currently dealing with grief and thought I'd share, with a conclusion explaining more about the podcast and what you can expect from future episodes