Flag Spruce Initiative
Creeks to Peaks: The Understory
Welcome to Creeks to Peaks: The Understory, the podcast that highlights West Virginians near and far who are doing great things in their respective fields.
Where to listen?
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Episodes
S3 Ep. 2 - Brian Cheripko 15.06.2025 58:53
Welcome to Season 3, Episode 2 of Creeks to Peaks: The Understory podcast! On this episode, Michael interviews Brian Cheripko, a native of Brooke County, West Virginia. Brian is a member of the esteemed Seven Summits Club, having successfully climbed the highest peak on each of the 7 continents. Listen in as they discuss Brian’s motivation and tales of his adventures.
S3 Ep. 1 - Brooke Glover 04.05.2025 50:56
Welcome back to Creeks to Peaks: The Understory! On this episode, we chat with Brooke Glover, the CEO & Co-Founder of Swilled Dog, an award-winning distillery and cidery located in Upper Tract, WV. We discuss the growing agritourism economy in WV, and Brooke’s leadership in driving state policy. Tune in to learn all that Swilled Dog has to offer! Swilled Dog spirits are available in WV Liquor stor...
S2 Ep. 10 - Bryan Chapman 30.12.2023 1:18:13
Join us on Season 2, Episode 10 of Creeks to Peaks: The Understory Podcast, and meet Bryan Chapman, the extraordinary US Army Special Forces Officer and Mount Everest Summiteer hailing from Craigsville, WV. From serving with elite forces to conquering the world's highest peaks, his story embodies the mountaineer spirit of resilience and adventure. Take a listen!
S2 Ep. 9 - Dan Koepke 01.11.2023 59:13
On Season 2, Episode 9, Michael interviews Dan Koepke, a Morgantown-native Alpinist and USA Ice Climbing team member. Dan's journey into the world of ice climbing started like many others—with a love for the outdoors and a thirst for adventure. But what sets him apart is his passion and advocacy for conservation and responsible climbing. He understands the importance of preserving the natural beau...
S2 Ep. 8 - Lindsey Fout 28.09.2023 53:23
On this episode, we interview Lindsey Fout, the creative force and West Virginia native behind Last Chance Textiles! Lindsey's passion for ethical design led her to craft soft, sustainable, and natural fabric bandanas and scarves. We explore her dedication to style, sustainability, and conscious consumerism, all of which has led to her success in the textiles industry. As always, take a listen!
S2 Ep. 7 - Max Gottlieb & Bo Mahr, Founders of Ridge 10.06.2023 56:35
Ridge On this episode, we sit down with Bo Mahr and Max Gottlieb, the founders of Ridge, a socially conscious digital banking startup based in Appalachia. We discuss their roots growing up in rural America, and how those experiences drive their desire to positively impact similar communities across the country. We also discuss the fintech industry as a whole, and how carbon offsets aren’t as effec...
S2 Ep. 6 - Bryn Perrot aka “Deerjerk” 03.03.2023 1:08:21
On this episode, we interviewed artist Bryn Perrot (aka Deerjerk) of Morgantown, WV. Bryn’s iconic woodcuts and prints can be found all around the globe. Her work has been commissioned for use on album covers and stage sets, not to mention many of Jackie O’s beer can labels. We hope you enjoy learning about how she discovered this niche art form and grew her passion into a sustainable business. As...
S2 Ep. 5 - Chip Chase 07.01.2023 59:00
On Season 2 Episode 5, we interviewed Chip Chase, the heartbeat of Whitegrass Ski Touring Center and Cafe in Canaan Valley, WV. Since opening in 1981, Whitegrass has become renowned as the Mecca of cross-country skiing in the mid Atlantic. That’s in no small part to Chip’s passion for creating a fun and welcoming environment and getting people excited to spend time outdoors. We hope you enjoy list...
S2 Ep. 4 - Lonnie and Ellen Thompson (Part 2) 08.12.2022 1:02:35
Welcome back to Part 2 of our conversation with world-renowned paleoclimatologists and West Virginians, Lonnie Thompson and Ellen Mosley-Thompson. In this episode you’ll continue to hear about their research and exploration around the globe and how it pertains to people back home in the US and in particular, the Mountain State. Be sure to listen to Part 1 to catch up on where we last left off!
S2 Ep. 3 - Lonnie & Ellen Thompson 21.11.2022 1:09:33
Welcome to Episode 3 of Season 2 of Creeks to Peaks: The Understory. In part 1 of another 2-part interview, we introduce you to Lonnie and Ellen Thompson who are world-renowned glaciologists, climatologists, explorers, and West Virginians. The Thompsons have not only been celebrated the world-over for their polar expeditions and research in places like Antarctica, Tibet, and Mt. Kilimanjaro, but t...
S2 Ep. 2 - Hershel “Woody” Williams (Pt. 2) 26.09.2022 54:00
This is Part 2 of Michael’s interview with World War II Medal of Honor recipient Hershel “Woody” Williams. On this episode, Woody recounts his heroic actions at the Battle of Iwo Jima, as well as his life and military connections after the war. Take a listen!
S2 Ep. 1 - Hershel “Woody” Williams (Pt. 1) 04.09.2022 1:04:37
On the first episode of Season 2, Michael had the distinct honor of sitting down and talking with World War II Medal of Honor recipient Hershel “Woody” Williams. Sadly, Woody recently passed away at the age of 98 years old. We hope you join us for Part 1 of 2 episodes where we listen in as Woody takes us through his incredible life. From growing up in West Virginia during the Great Depression, to...
S1 Ep. 11 - Princess Sarah Culberson 21.07.2021 56:14
On this episode, Michael interviews Princess Sarah Culberson, a Morgantown, West Virginia native. Princess Sarah’s extraordinary journey has been featured on CNN, Good Morning America, and BBC, along with numerous other media outlets. Her story inspired the book, "A Princess Found,” which is being turned into a live-action movie with Disney. Princess Sarah's background and experience in education...
S1 Ep. 10 - Archie Talley 20.06.2021 1:32:24
On this episode, Kylenn interviews Archie Talley. Archie is a former basketball star who spent 4 years attending Salem College in Salem, WV, after growing up in Washington, D.C. While there, he was named AP Player of the Year and All-American. He set the NAIA all-time single season scoring record (averaging 41 points per game), and still is the 3rd all-time points scorer across all collegiate divi...
S1 Ep. 9 - Cheryl Laws 24.05.2021 1:16:35
On this episode, Michael is joined by Cheryl Laws, a native of South Charleston, WV. Cheryl is the founder and COO of Pollen8, a non-profit organization that strives to change the narrative around substance abuse disorder and works to break the cycle of addiction by providing prevention, treatment, and reintegration programs for women and children. Motivated to make a difference in the lives of wo...
S1 Ep. 8 - Nick McGarry 18.04.2021 1:34:39
On this episode, Michael interviews Nick McGarry. A native of Buckhannon, WV, Nick is a decorated former Special Forces non-commissioned officer and a veteran of the War on Terror. Today, Nick resides in North Carolina where he works as Executive Vice President for True Velocity. Nick remains passionate about West Virginia, Appalachia, veterans issues, and the Special Forces mission. Nick shares w...
S1 Ep. 7 - Elaine McMillion Sheldon (Pt. 2) 30.03.2021 54:41
This episode is Part 2 of our conversation with filmmaker Elaine McMillion Sheldon. We explore one of Elaine's earliest projects, Hollow, an interactive documentary experience based in McDowell County. We also dive deeper into the differences she sees between documentary film and journalism and the conflicts those differences present. Take a listen.
S1 Ep. 6 - Elaine McMillion Sheldon (Pt. 1) 14.03.2021 44:26
This episode is Part 1 of 2 with our guest Elaine McMillion Sheldon. Elaine is an Academy Award nominated and Emmy and Peabody award winning filmmaker. She is best known for directing two Netflix original documentaries Heroine and Recovery Boys, and was recently named to Doc New York City’s 40 under 40 list for 2020. Having grown up in southern WV, Elaine now lives and teaches film in Knoxville TN...
S1 Ep. 5 - Janney Lockman 03.03.2021 1:03:28
Our guest on Episode 5 is Janney Lockman. Janney grew up in Green Bank, West Virginia in the shadow of the Green Bank Telescope swimming in creeks, playing old time music with her dad, and reading her way through the public library. After spending over a decade living outside of the region for school and work, Lockman returned to her home state where she currently works as an urban planner and dre...
S1 Ep. 4 - Kimberly Reed 31.01.2021 55:50
Our guest on this episode is Kimberly Reed, a native of Buckhannon, WV. Kim obtained an undergraduate degree from West Virginia Wesleyan College and a law degree from the West Virginia University College of Law. Most recently, She served as President and Chairman of the Export Import Bank of the United States. Prior to that, her career spanned the public and private sectors, leading organizations...
S1 Ep. 3 - Our Understory 18.01.2021 33:34
In this episode, co-hosts Michael and Kylenn give listeners insight to the “why” behind the podcast and how it connects to the broader mission of their non-profit, Flag Spruce Initiative. Take a listen.
S1 Ep. 2 - Matthew Jackfert 03.01.2021 55:55
Matthew Jackfert is a native of Charleston, WV. Jackfert currently works in Charleston as a composer and radio host with West Virginia Public Broadcasting in addition to his freelance work, and he performs, writes, and arranges for the Appalachian-rock group,The Company Stores. Jackfert has written for concert music, radio, TV, film and videogames. He has had his music performed by several ensembl...
S1 Ep. 1 - Dr. Eric Lovell 20.12.2020 39:52
Our guest on Episode 1 is Eric Lovell, a native of Sistersville, West Virginia. As an undergraduate at West Virginia University, Eric pursued his fascination with geography and mapping by studying geography while escaping Morgantown on the weekends to explore West Virginia’s hills and hollows. Keen to map things, Eric went on to receive a masters in geography from Ohio University and a PhD in geog...
Ep. 0 - Welcome! 17.12.2020 0:34
STAY TUNED! Ep. 1 release scheduled for Sunday 12/20! Hi, welcome to Creeks to Peaks: The Understory, the podcast that highlights West Virginians, both near and far, who are doing amazing work in their respective fields. Many of whom you may not even know about. Our goal is to bring your attention to these individuals, their stories, and how they connect to the state.
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