Creator Field Notes with Brooke Snow

You've probably heard the reminder that we are human beings, not human doings. Yet so often, we find ourselves stuck in the hustle—in the non-stop doing—that we either burn out or emotionally check out. We disconnect from ourselves, from others, and from the sacred. And in that disconnection, the weight of life can feel so much heavier. But what if there’s another way? A gentler way. I believe the...

In this episode we dive into one of the most exciting parts of the creation process—empowerment tools. Just like we talked about weeding out the blocks of our ego in our last lesson, now it’s time to water the seeds of who you truly are becoming. I’ll be sharing a firehose of practical tools to help you shift how you feel and be , what you see , what you say, and what you do —all rooted in the Law...

Ultimately our goal with identity is to live in our true self as much as possible.  While most lessons focus on one main idea, this one is more of a firehose. My goal is to introduce you to a wide variety of tools you can use to shift out of the shadow side of your ego and return to your true identity. Some tools you’ll recognize, others may be new. Think of this as building your personal toolbox....

What if the distance between where you are and where you want to be isn’t a problem—but a powerful invitation? In this episode, we explore the concept of “the gap”—that sacred space between your current reality and your envisioned future.  This conversation will help you reframe it not as a judgment or a deficit, but as a bridge to move forward with hope, choice, and clarity. Creator Meditation Li...

What if the reason you feel stuck isn’t because you’re off track—but because you’re measuring the wrong way? In this episode, we’ll shift how you see progress by learning to measure backward instead of forward. You’ll discover why comparing yourself to others (or even your future self) can steal your joy—and how to find encouragement by looking instead at how far you’ve come. Creator Meditation Li...

Gandhi famously said, "Be the change you wish to see in the world." That wisdom comes to life most deeply in the everyday moments when we think someone else is the one who needs to change. Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a deeper embodiment of creation principles. FR...

What if success had nothing to do with achievement—and everything to do with alignment? In this episode, I share the most powerful definition of success I’ve ever heard, and why it changed the way I see my choices, my voice, and my soul. If you've ever bent yourself into someone else's mold or said yes when your heart whispered no, this is for you. Together, we’ll explore what it means to stop aba...

What do you do when you slip back into old patterns and mess up? Today I want to share with you my favorite tool for turning mistakes into awesome moments of growth in a way that will leave you feeling empowered instead of deflated. Say goodbye to shame, and hello to your amazing future self. Have you ever struggled to change something you know would make your life better, but you keep reverting t...

The future self is not the acorn seed, the future self is the tree.  Coming to know your future self is an important component for growth.  Your future self has the answers you need in the present moment to bridge the gap from where you are right now and where you want to be. Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusiv...

You've probably heard the invitation to "see others the way God sees them" many times before. It's a beautiful aspiration, but often it can feel abstract. How do you actually do this? How do you see yourself, your family, your friends, and ultimately all of humanity through divine eyes? Especially in relationships where love feels hardest to access? In today's podcast, I’m excited to talk about wh...

You've probably heard the invitation to "see others the way God sees them" many times before. It's a beautiful aspiration, but often it can feel abstract. How do you actually do this? How do you see yourself, your family, your friends, and ultimately all of humanity through divine eyes? Especially in relationships where love feels hardest to access? In today's podcast, I’m excited to talk about wh...

Today's episode dives into one of the deepest desires of human nature: your identity. Who you really are. We're going to explore the difference between your ego and your essence, and how affirming someone's true essence can be a powerful catalyst for transformation. I believe we receive the messages we need exactly when we need them. Even a single idea, if it's the right one, can shift our path in...

Today's podcast is lighthearted and fun, and full of creative ideas on how to live your life with more anticipation. Because guess what happens when you anticipate something exciting? You get to experience that feeling twice instead of once—and consequently feel more happy. I call this the Art of Anticipation, because really, it is an artform to build into your life the element of fun things that...

If you're constantly waiting for life to settle before you can breathe, rest, or enjoy yourself—this episode is for you. True restoration doesn’t have to wait for a vacation. In fact, soul-nourishing luxury can be found in the small, simple moments of your day. Discover how a personalized “Luxury List” can help you reclaim joy, beauty, and peace—right now. Creator Meditation Library: Ready to move...

Are your words helping you rise—or keeping you stuck? In this episode, we explore how the language you speak shapes your experience. Good words aren’t just uplifting—they’re creative tools that direct your life. Speak like a creator. Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was created exclusively for the Creator Field Note series for a...

When life feels like an uphill climb—and every step forward is met with a landslide back—it’s easy to believe the problem is in your mindset. But what if the most powerful shift you can make starts not in your mind, but in your body? In this episode, we explore why true progress begins with honoring your physical needs. If you're feeling stuck, overwhelmed, or emotionally drained, it might be time...

If you’ve ever thought of self-care as something you only do on special occasions—a spa day, a weekend getaway, a once-in-a-blue-moon indulgence to "treat yo'self"—then today’s episode is for you. What if self-care wasn't just a reward, but a rhythm? What if loving and nourishing who you really are was part of your daily lifestyle? That’s what we’re exploring today: tiny, consistent habits that su...

Self-care is a popular term, but it means different things to different people. For some, it's a girls' night out, a bubble bath, a mani-pedi, or a weekend getaway. For others, it looks like working out, hiking in nature, reading a good book, or simply carving out some quiet alone time. All of these can be nourishing. And, as you may have come to expect from me, I want to take us a little deeper....

Have you ever felt like taking time for yourself was selfish? Or questioned whether following your own interests meant neglecting others? You're not alone. This tension—between caring for ourselves and caring for others—is something nearly everyone wrestles with. And getting clear about it, I believe, is essential to living a joyful and meaningful life. Creator Meditation Library: Ready to move fr...

You have now repeatedly heard the message about the power of small and simple things bringing about something great. And now, I'm going to teach you the exact opposite. Here me out, dear one. As with many things in life, there's always more than one way to do something, and sometimes, taking the big leap is going to be what you need more than changing tiny things. In this episode we're talking abo...

Have you ever started a new habit or goal, only to fade out because you just didn’t feel like doing it? It's easy to feel excited when you're inspired by a new vision. But then life happens. Our mental and emotional states fluctuate. Resistance shows up. And sometimes? We just get bored. Today, we’re talking about how to navigate those moments when you don’t feel like showing up. Because you’re no...

Every one of us has something we’d like to improve. We often know change is needed—but change can feel overwhelming. Sometimes we wait for the perfect master plan we think will fix everything in one dramatic sweep. In today’s episode, I’ll share the guiding mantra that helps me—and those I mentor—know what to change and how to start. It’s simple: learn by experience. Or better yet, learn by experi...

The definition of insanity is doing the same thing over and over again and expecting different results. As humans, we crave familiarity. Even when something isn't nourishing or healthy for us, if it's familiar, it can feel safer than stepping into the unknown. We might want something better, even hope for it—but without doing something different, real change remains elusive. Today’s episode is a g...

We all know we have agency—the amazing ability to choose—but did you know that it can feel like a finite resource? Our ability to choose what is best for us is often harder than it should be. It all depends on the habits we cultivate in our daily life. Today we're going to take a little quiz to discover how reactive or proactive we are, and I’m going to share with you the two habits that have incr...

Let’s talk about decision fatigue—and how it sabotages our consistency. One of my favorite truths is: Doing is easy. Deciding is hard. Every time you leave a habit up to a daily decision, you are gambling with your willpower—and willpower is finite. Every single choice drains it just a little more. The secret? Make the decision once. Let’s talk about motivation—the kind that lasts. Surface-level r...