Creatives Crushing Anxiety

You always hear entrepreneurs talking about the importance of a routine. While I am a serious creature of habit I have to admit I found it hard to find my routine. I mean I had normal stuff I just organically did like brush my teeth in the morning, drink my lemon water, etc. The things I do at night, shower, watch an episode of American Dad then turn on a guided sleep meditation. But a real routin...

Entrepreneur lessons from Freeform's The Bold Type. This week I share lessons from one of my favorite shows. Buckle up it's going to be a fun one.  

Entrepreneur lessons from Freeform's The Bold Type. This week I share lessons from one of my favorite shows. Buckle up it's going to be a fun one.  

In this episode of Creatives Crushing Anxiety, I talk with motivational speaker and creator of the Creative Conference Hub, Carrie Grace. Carrie is a force of greatness and I am so inspired by the work she does. In this episode, we get real about communicating and working with other people. I loved this episode.

In this episode of Creatives Crushing Anxiety, I share the benefits of going to therapy and my personal experience working with a therapist for the last 2 years.

I talk with friend and former client Meg K. Baker, founder of Meg K and Co. We dive deep into all things business, depression and woo woo. You don't want to miss this episode. In this episode: How she started her business The Kolbe test Human Design How the entrepreneurial world is self-reflection work. Explaining your business to people IRL.

In this episode of Creatives Crushing Anxiety, I ask the question, "Are you being proactive or reactive?" So often in business we find ourselves in being faced with reactive situations but it's important to be proactive.  

In this episode of Creatives Crushing Anxiety, I talk with Sara McNally. Sara is a true wordsmith and the owner Constellation & Co. Based in Seattle, Constellation & Co. isn't your average greeting card shop. Sara and her team create cards that reflect the highs and lows of life.

In this episode of Creatives Crushing Anxiety, Dia talks about why it's important to identify your work style and things that make up your work style. Learn the subtle elements of your environment that make all the difference and take the quiz to learn which of the Work Styles you have.

This week I talked to Jenny, founder of Confetti Social. We dive into self-care, transitioning into your business, client boundaries and so much more. Jenny serves online business owners by helping them get their name and their brand out into the word with strategic social media. If you're ready to scale your business there are so many helpful nuggets in this interview. 

I started All The Things I Do in March 2015. What a wild ride it has been! I've went to multiple conferences, made countless news friends, left my 9-5, started a podcast and so much more. Instead of looking back on all the things over the past 4 years I decided to share 4 things I'm doing in year 4 to help me get to year 5.  

On this episode of Creatives Crushing Anxiety, I share tips for picking the right Project Manager for your business and how you can empower them for results. Bringing someone into your business can be scary but the right person can let you propel your movement and start making huge strides.

If you're like me, your waking hours are filled with tasks, expectations, and stress. For most of us, even our vacations or "days off" are filled with things we have to do or obligations that need to be handled. Well that's a sad thought, isn't it? It doesn't have to be. For a long time, I found myself in this loop of never-ending stress and a growing to-do list. I didn't find some magic pill or m...

In this episode, I talk with Michelle Knight from Brandmerry . We dive into the entrepreneur mind including comparison and building a brand that attracts your dream clients. You will walk away with some real eye openers from this episode. In this episode: 1:45 How she started her business. 4:48 Staying at your 9-5 when starting your business and the process of getting your first clients. 10:25 Her...

In the first new episode of the year, I dive into resistance. The thing that stops us in our tracks when we want to make a change or do something new. This has been something recently brought to my attention in multiple ways so I felt like I had to share. In this episode: The truth about resistance. Ways resistance shows up. The list of new habits I want to build and how they turned out in Decembe...

This week it's a mix of looking back and moving forward on Creatives Crushing Anxiety. I share the good, the bad and the ugly of 2018 and what I'm planning for 2019. It's one of my favorite types of episodes it allows me to go behind the scenes, reflect and plan. In this episode I dive into: My 2018 word of the year and what it meant to me. How I faired trying to work in the 90-day year format. Go...

Have you ever wondered what the biggest distraction is facing business owners? I dive into that on this episode for the Imperfect Audio archives.  I also dive into 5 ways this thing may be showing up for you. 

In this episode of Creatives Crushing Anxiety, I share tips for keeping your anxiety at bay during your family visits. It is the most wonderful time of the year but it's also the time where depression, anxiety and stress are at a all time high. Here are a few tips to survive going to your hometown during the holidays. 

This week I talk with Rosemary from RosemaryRichings.com . Rosemary is a content writer, copy editor and content strategist. We discuss how she got into business, how she handles negative feedback and her tips for keeping yourself and your clients happy.   In this episode: How she went from a hobby blogger to a business. How she overcame the fear of rejection in pitching herself. Why she believes...

In this episode, I share my tips for working from home. As someone who has been doing it for 5 ½ months now I'm basically a veteran. JK But I do feel like I started recently enough that the pain points and lessons I've learned are recent enough that they are fresh in my mind.  

This week on Creatives Crushing Anxiety I have Liz Theresa. Liz is a website developer, copywriter and business consultant. This was by far one of the most fun interviews I've ever done. Liz and I laughed the entire time we go there on dealing with stressful client situations, debating giving up entrepreneurship, making connections and so much more. In this episode: The genius way Liz writes the b...

Welcome to this week's episode aka the season one finale of Creative's Crushing Anxiety. In the 52nd episode, I dive into some of the lessons I've learned since starting the podcast and what I'm excited about for seasons 2 (I also share the launch date for season 2). Lessons I've learned in a year of podcasting: Technology Can Be A Bitch I Actually Don't Hate Talking To Strangers We Aren't Alone R...

This week I interview Mira Whiting the owner and photographer behind Mira Whiting Photographer. I had such a great time doing this interview and even got to geek out about history a little.  This was such a fun episode and I hope you enjoy it.  In this episode we talk about: How technological changes have improved her business and also the problem it creates. How she got into photography. That ah-...

Meet Amy virtual assistant and coach to the virtual assistants. From the first email Amy sent me I knew she was a kindred spirit. This was such a fun chat. She shares the story of how she became a business owner and how she deals with anxiety in her business.

In this episode of Creatives Crushing Anxiety, I dive into the world of hustling. Partly inspired by the recent media attention given to Geoffery Owens I discuss: Why having a side hustle isn't a bad thing. Some of my past side hustles. Places you can check out for extra cash.