Creatives Crushing Anxiety

This week, I share with you five questions to ask yourself before you jump into a new idea. As entrepreneurs, we are constantly bombarded with new things. These questions help you check yourself and avoid shiny object syndrome.

This week, I share with you my meditation story. I talk about some of the amazing benefits I've experienced from incorporating meditation into my life. We talk about how I got started as an adult and the meditations I did as a child. 

Today we are talking all about boundaries. This has been something that has been an ongoing battle for me in my life, creating boundaries, both in part my personal relationships and my professional relationships. The reason being it's really hard for somebody with my personality type to feel like they're letting people down. This sometimes results in me agreeing to things that I don't really want...

In this episode, we are talking about silence. I want to tell you a little bit about where this idea came from and why silence is in fact golden. A couple of weeks ago, I was about to take a shower and I noticed that my phone was about to die.  Usually, I'm listening to music in the shower from my phone but I had to put it on the charger and I had a real silence for the first time in forever. I re...

I am super pumped about this episode, because I am bringing back a series that I haven't done since April 2018. When I started the blog five years ago, it was much more of a lifestyle brand. And I kind of fell into this whole, " Well, no one wants to hear about you. You need to keep it to evergreen content and business and things that people will find helpful for the business. " And I think becaus...

This week I interview Laura from Kick Ass In Life. Laura helps people differentiate themselves in a sea of sameness and get hired fast!   Following her mantra "kick ass" she went from unemployed to doubling her salary in two years, has helped dozens of recent grads find connections, opportunities, and jobs and created a routine using the best tips and hacks to be happier and healthier and save mon...

In this episode, I share 6 things you may not even realize are stressing you out. We all have things that stress us out. Life is stressful but there are some things adding to yourself that you don't have to suffer from.  Not only do I share my hot list of 6 things adding to your stress, but I share solutions for ditching these bad habits and adding more ease to your life.  Read the shownotes. Beco...

In this episode of Creatives Crushing Anxiety, I share 6 tips to help you fight the loneliness of working from home. These tips are easy to implement and can cure the stir-crazy feeling many entrepreneurs face. 

This week I spoke with Shayna Norwood. Shayna was first introduced to letterpress printing through a year – long book arts class she took while earning her BFA at San Francisco Art Institute. Since graduating she has perfected her craft while working in book arts centers from San Francisco to New York. Finally settling in Chicago, she started Steel Petal Press as a way to use her letterpress skill...

In this minisode, I talk about the Netflix original movie Dolemite Is My Name and the lessons entrepreneur can take from it's hero.

In this episode:  How she became a professional organizer. Her shift from a leaning to learning business model.  How she approaches the topic of  boundaries with her clients and the problem with constantly saying yes. Why you have to retrain yourself and others about your boundaries.  How we overthink boundaries and stop ourselves from enforcing them.  How to lower client expectations so you can e...

In the season 3 premiere of Creatives Crushing Anxiety,  I share my 2020 word of the year. I even take my plans deeper with 20 things I want to embody and practice in 2020. This was such an exciting episode to record as I know big things are coming in 2020.

Join me as I share some of my favorite clips from season 2 and say goodbye to 2019. 

Today we're going to talk about what to do when you don't feel like doing anything. And this happens, it is completely normal. I feel like that from time to time I feel like that. I feel like that right now and so I thought it was a great opportunity to actually make a video about what I do when I don't feel like doing anything. I think there is a lot of talk has happened lately where people are r...

5 Tips to stop shoulding all over yourself and start living your life and running your business in alignment.

Today I'm going to talk to you about stepping from behind the scenes. A little bit of a behind the scenes of a behind the scener. I am on a journey right now to really just show up and be visible which is so new to me. And I was talking to one of my coaches about this, like how because I'm a coach now it's been hard to get myself out there visibly because I'm not used to being the one who's like o...

In the first-ever minisode, I talk about the word luck in online business and why we need to let it go. 

This podcast is all about sharing ideas, theories, and just tips and tricks to help you live a more enjoyable life as a business owner, to help you prevent anxiety and things that can really improve the way that you're living and working so that you can have the best business and the best life. So today, I wanted to share some things that I do that helped me work in my zone of genius, helped me no...

In this episode:  Why she left a great, secure job to start her own business. How she fell in love with design.  Her round the world travels.  The truth about our business fears.  We talk about showing up in your business. Why you have to push past your fears of being seen to make real connections in business.  How she empowers her students and clients.  What you need to know to make the shift fro...

In this episode: In this episode of Creatives Cushing Anxiety, I share 5 questions you should ask yourself when you feel out of alignment and how they work to get you back in the zone. Who are my ideal clients? What do I do for fun? Do my prices match the level of value I provide clients? Is my business enabling the things I want or is it hindering them? What am I doing?

Meg Sutton is the boss lady and doodler behind Belle & Union, a company that sells letterpress printed cards, art prints, southern-inspired wrappings, and hand-crafted artisan goods brimming with vintage wit and wisdom that tote a bit of a foodie twist - all 100% made in the USA. Meg started the business in 2012 after falling in love with letterpress while working in a boutique shop. In this episo...

Meg Sutton is the boss lady and doodler behind Belle & Union, a company that sells letterpress printed cards, art prints, southern-inspired wrappings, and hand-crafted artisan goods brimming with vintage wit and wisdom that tote a bit of a foodie twist - all 100% made in the USA. Meg started the business in 2012 after falling in love with letterpress while working in a boutique shop. In this episo...

You are unique! So that means the way one person finds success may not work for you. You aren't broke. You aren't bad at business. You aren't doomed to fail. You're YOU. In this episode, I share some tips for figuring out what works for you and how to stop trying all the different things to make your business work.

 I'm back from my summer hiatus with big news. 

Today is a special day it is my 30th birthday.   So today I want to share some of the birthday feels and some of my experiences and what I'm hoping for 30. And you know what I've learned in the last three decades, which is so crazy to say. I was thinking back yesterday about being at this older job of mine, I think I was maybe 25 at the time. And I remember, two of my co workers saying, they love...