Creative Journey With Susan Loughrin

When you're feeling overwhelmed... Take that time to breathe in and breathe out. Get centered and look at the situation from a different perspective later.

Riffing on a daily practice

Thinking back on taking bike rides. Going to the rock shop and the bead shop... Simpler times and reflecting on how those simpler times are showing up again now in this present moment

Taking time to reflect back over the dream images that have shown up.... Exploring the meaning behind the subconscious feelings.

Taking time to notice the cellular energy in my own vibration. Also noticing how art imitates life and life imitates art. Simplifying...

Taking time to notice my shadow and looking out to the horizon while comparing it to a weekend connecting with people from my past.

I asked this question. What's next? When I want to step into the flow... And allow intuition to guide me.

A rambling episode connecting in body, mind and spirit through walking in the woods

What does it mean to be a part of a community? What is the exchange and the connection within the circle?

Trust in yourself, in the process, in allowing, in energetic connections... How do you center into your core values in order to build trust?

Ties to her past, ties to our present and ties to our future... Which are the ties that bind? And which ties do we need to cut and let go...

Listening back to one of my old podcasts where I talk about layering as a creative expression

What if you wrote down what is true about you? What would you discover? Who are you and how do you use your true voice?

Discovering what it takes to gain clarity. Getting to the bones of the situation.

Mindful tasks to set the intention for a clear daily practice.

Alignment, balance, flexibility, relationships... To bring it all together to cobble a life.

Coming back to center. Reflecting on the breath. Noticing when I am trying to control a situation. Coming back to the breath once again.

Reflecting back on the way, symbols and symbology is showing up in my life right now. After listening to a previous podcast on symbols... I notice the shifting and changing of how symbols appear.

What happens when drama hooks you into your emotions? Reflecting on how I notice when this happens and what can be put into place to honor our sovereign selves

What boundaries do you have in place for yourself? What do you think of when you hear the word boundaries? I am reflecting back in this episode on previous episodes where I talk about boundaries.

Taking time to listen back through my old articles on intentionally setting forth on a gratitude practice. Reflecting on that practice and noticing how I am setting up a new gratitude practice.

What I learned as I reflected back over my journey of working in eight different jobs over the past 8 years. Noticing a pattern...

Being, doing, having... They all exist simultaneously. This podcast talks about how I notice these ideas playing out in my life daily.

Little bits and big bits ... creating a life

Sending attention, writing intentions, saying intentions each day and setting those intentions into action. Taking some time to reflect back on this practice.