Creative and Curious Club

Why does a song sometimes make us cry? Why can a simple sketch, journal entry, or creative project help us process feelings we didn't even realise we were carrying? In this episode of The Creative & Curious Podcast , Leanne explores the connection between creativity, identity, and emotional wellbeing. Drawing on research into the psychology of creativity and her own experience of motherhood, b...

In this episode of the Creative & Curious Club podcast, Leanne Foley shares a gentle update on her mission to rebuild creativity in small, realistic ways, even during busy and overwhelming seasons of life. From working on her children’s book in tiny pockets of time to sketching a turtle after a trip to Bristol Aquarium, this episode explores what creativity can look like beyond productivity, p...

Welcome back to the Creative and Curious Club podcast! This week, I share a personal revelation about the pressures of constant content creation and the creative process. I discuss feeling the need to always deliver amazing content and know my direction, realising this might not be the focus for my current creative season. This episode offers some reflections on how to podcast and navigate these f...

Have you ever found yourself in the "Netflix trap" when trying to foster your creativity? This video explores the common experience of artist block and the struggle to find inspiration, even after hours of browsing. I share my insights on how to be creative and overcome procrastination, encouraging you to step away from the endless scroll and embrace your own creative process. Join me fo...

The Creative and Curious Club Podcast | With Leanne Foley Welcome to the Creative and Curious Club, a sanctuary for seekers, sketchers, and anyone reclaiming their creative spark. Hosted by artist and illustrator Leanne Foley, this podcast is a deep dive into the joy of not knowing everything and the courage it takes to choose curiosity over the stress of being perfect.

As the seasons shift and autumn invites us to slow down, this gentle reflection explores what it really means to go gently as a creative. In this episode, Leanne shares thoughts on releasing the pressure to always produce, embracing rest as part of the process, and noticing beauty in small, everyday moments. Whether you’re sketching, journaling, or simply pausing with a cup of tea, this is your re...

In this episode of The Creative & Curious Club , illustrator and storyteller Leanne Foley shares how her latest Venice canal art print was inspired by sketching on location, and why you don’t need a trip abroad to feel creative. Discover how travel sparks creativity , how your everyday environment can fuel new ideas, and practical tips you can use today to bring more curiosity and creativity i...

Perfection is not the goal, progress is. In this episode of the Creative and Curious Club podcast, I talk about why good is good enough when it comes to your creative journey and how embracing imperfection can help you grow faster. I also share my experience with The Rejection Challenge, a simple but powerful way to build resilience, push past fear, and open up new opportunities as a creative. Whe...

Feeling uninspired or stuck in a creative rut? In this episode of the Creative and Curious Club podcast, Leanne Foley shares how to find inspiration in everyday life from simple walks and noticing the small details, to turning ordinary moments into sparks of creativity. Discover easy practices to help you slow down, pay attention, and spot creativity in the little things around you. Whether you’re...

What happens when motivation fades… but your mission hasn’t changed? In this gentle, honest episode of the Creative & Curious Club Podcast , host Leanne Foley reflects on a recent creative pause and how realignment can be a powerful part of your journey. Whether you're navigating burnout, shifting your focus, or simply in a season of change, this 10-minute episode is for you. You’ll learn how...

Feeling creatively drained or just plain burnt out? In this honest and reflective episode, Leanne shares a personal update from a short break in Brighton and opens up about the signs of burnout that many creative professionals face. Discover simple, practical ways to reconnect with your creativity, find joy in everyday moments, and bring more colour into your life no matter how busy things get. Wh...

Do you ever feel like everything’s already been done — so why create? In this episode of The Creative & Curious Podcast , host Leanne Foley explores what it really means to create something remarkable — and why it doesn’t have to be completely original to be meaningful. Using a warm and memorable metaphor (yes, strawberry milkshake included!), this episode reminds us that your unique creative...

In this special in-person episode of The Creative & Curious Podcast , Leanne Foley sits down with photographer Katie Amanda of Katie Amanda Photography to explore how photography can help us slow down, reconnect with creativity, and find beauty in everyday moments. Together, they chat about Katie’s creative process, how she finds inspiration in familiar places, and the power of storytelling th...

In this uplifting episode of The Creative and Curious Podcast , we're embracing the magic of fresh starts and exploring why spring is the perfect season for new beginnings . Whether you're craving a creative reset, looking to realign with your goals, or simply seeking motivation after a long winter, this episode is your gentle nudge to start again—with intention. Host Leanne Foley shares practical...

What if your creativity didn’t have to be polished to be powerful? In this episode of The Creative & Curious Podcast , host Leanne Foley explores the gentle, transformative practice of showing up imperfectly — and why that might be exactly what your creative journey needs. We’ll explore: The pressure to be perfect and how it holds us back Why the creative process is meant to be messy and unfin...

Why does sharing your creative work feel so vulnerable? In this episode of The Creative & Curious Podcast , host Leanne Foley explores the emotional weight behind visibility — and why showing your art, your ideas, or even your voice can feel so exposing. If you’ve ever felt stuck between wanting to share and holding back out of fear, this episode offers a gentle, honest reflection on what it m...

What if your creativity didn’t need to be constant? In this gentle and reflective episode of The Creative & Curious Podcast , host Leanne Foley explores how to embrace the natural seasons of creativity — from inspiration and momentum to rest and reflection. If you’ve ever felt guilty for slowing down or unsure how to stay creative during quieter times, this episode will help you reconnect with...

Do you find yourself starting creative projects with enthusiasm—only to fizzle out a few days later? You're not alone. In this episode of The Creative & Curious Podcast , we're talking about how to build sustainable creative habits that support your energy, protect your joy, and help you create consistently without burning out . We’ll explore: Why habits matter more than motivation How to use...

Have you ever felt like you’re creating in a bubble—unsure if your ideas matter or if anyone else understands what you’re trying to build? In this episode of The Creative & Curious Podcast , we're exploring the powerful role that creative community plays in helping you stay inspired, grow your skills, and avoid burnout. You'll learn: Why creativity thrives in connection , not isolation The ris...

Ever had a moment where time disappeared, and you were completely immersed in what you were creating? That’s called flow, a powerful state where creativity feels effortless, ideas come naturally, and self-doubt fades away. But in a world full of distractions, perfectionism, and self-doubt, reaching flow isn’t always easy. In this episode of The Creative & Curious Podcast , we’re diving into: T...

What if the secret to unlocking your most creative ideas isn’t working harder—but playing more? 🤯 In this episode of The Creative & Curious Podcast , we dive into the science behind play and creativity, exploring research-backed insights on why having fun makes you more innovative, less stressed, and better at problem-solving. Inside this episode, you’ll learn: How Dr. Stuart Brown’s research...

Have you ever felt like everything you create has to be good, useful, or worth sharing ? The pressure to always produce “perfect” work can kill creativity. But what if you could create just for the joy of it —without overthinking the outcome? In this episode, I share how I started 5-minute drawing challenges to break free from perfectionism and rediscover the fun in creating . Plus, I’ll walk you...

In this episode, I introduce the new structure of the podcast—short, intentional episodes designed to spark creativity and curiosity in your daily life. ✨ In this episode, you’ll learn: Why curiosity is the foundation of creativity. A simple creative exercise you can try today. What’s coming next in The Creative and Curious Podcast ! 📝 Creative Prompt: Take a moment to look at an ordinary object...

In this episode of The Creative and Curious Podcast , I’m taking a moment to reflect on the goals I set for 2024—what worked, what didn’t, and what I learned along the way. As creatives, we often put pressure on ourselves to achieve everything we set out to do. But what if we gave ourselves space to celebrate progress over perfection ? In this episode, I share: What I accomplished in 2024 (even if...

💬 Show Notes Welcome to the very first episode of the Creative and Curious Podcast! I'm Leanne, your host, an illustrator, writer, and the creative mind behind Frame Your World Co. This podcast is all about exploring creativity, the little moments that inspire us, and the joy of embracing our curious minds. Today, I'll be sharing my own creative journey, how I find inspiration in everyday life, a...