Heather Monahan | YAP Media
Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recentl...
Author
Heather Monahan | YAP Media
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Confidence Classic: Discover The MANIFESTATION Formula! With Suzanne Adams Business Development Strategist & Motivational Speaker 22.01.2025 50:15
In This Episode You Will Learn About: Plugging into your dreams & intuition What it takes to reach your HIGHEST potential Self love & personal development Creating abundance Resources: Website: suzanneadamsinc.com FREE Gift when you pre order Quantum Vibes Email: hello@suzanneadamsinc.com LinkedIn: @Suzanne Adams Instagram & Facebook: @suzanneadamsinc Get 10% off your first Mitopure order...
#490: It Starts with YOU: Nine Lessons to Change Your Life with Jillian Turecki, Relationship Coach, Teacher, Podcaster, Author, & Speaker 21.01.2025 47:07
In This Episode You Will Learn About: How to reflect on your patterns and REWRITE the stories holding you back from LOVE and CONNECTION. Ways to own your role in relationships and focus on what YOU can change to CREATE the connection you want. Learn to communicate with confidence to express your needs to build AUTHENTIC and lasting bonds. Discover ways to BUILD your self-worth daily. Resources: h...
Confidence Classic: NEVER Let Imposter Syndrome Hold You Back with Michelle “Mace” Curran Former Fighter Pilot & Founder of Upside Down Dreams 15.01.2025 48:51
In This Episode You Will Learn About: Pushing through doubt Seeing your Inner strength Embracing vulnerability Resources: Website: macecurran.com Email: michelle@macecurran.com LinkedIn: Michelle “MACE” Curran Instagram & Twitter: @mace_curran Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN Sign up for...
#489: Your WORTH, Your RULES: How to Set Boundaries & ATTRACT the Right Person with Niko Emanuilidis, Founder of The Daddy Academy 14.01.2025 58:08
In This Episode You Will Learn About: Protect your ENERGY by prioritizing what feels RIGHT for you. Choose relationships that UPLIFT and INSPIRE you. ALIGN your actions with your values and the connections you want to create. Lean into your BEST qualities and let your authenticity SHINE. Trust that the right person will bring out your BEST SELF effortlessly. Resources: Subscribe and listen to The...
Confidence Classic: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author 07.01.2025 40:41
In This Episode You Will Learn About: Being vulnerable in your relationships Communication tips for reconnecting Valuing yourself & the people around you Resources: Website: kathrynforreal.com Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Call my dig...
#487: BEST OF - Transform Your MINDSET, Transform Your LIFE with Steven Bartlett, Krista Mashore, Amjad Masad, Dileep Thazhmon, Martin Villig, Ankush Grove, Jerrod Blandino, & Colin O’Brady 01.01.2025 44:56
In This Episode You Will Learn About: How to replace “I’m not ___” with “I’m not ___ YET.” Why you should stop negative thoughts, snap out of them, and switch to positivity. Learn to delegate and ELEVATE so you can focus on your strengths. Why you should treat failure as FEEDBACK. Ways to ALIGN your actions with your ultimate goal. Resources: Go to ConstantContact.com and start your FREE trial to...
Confidence Classic: How To Lead At ANY Level, With Dr. Richard Winters The Director Of Leadership Development For The Mayo Clinic 31.12.2024 41:55
In This Episode You Will Learn About: Making better decisions quicker Being a good leader How to bring people together Letting go of bad practices Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters Twitter: @drrwinters Instagram: @mayoclinic Facebook: @MayoClinic Sign up for a one-dollar-per-mon...
#486: BEST OF - Speak It, Believe It, LIVE It With Heather! 25.12.2024 46:11
In This Episode You Will Learn About: Shift your mindset by focusing on what’s going RIGHT. Why the key to success is acting like your dream is already happening. Stay open to MIRACLES and signs around you. Focus on the GOOD and attract even MORE by practicing gratitude BELIEVE without seeing because FAITH is knowing your breakthrough is already on its way. Resources: Go to ConstantContact.com an...
Confidence Classic: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach 24.12.2024 40:34
In This Episode You Will Learn About: Thoughts are NOT facts How to level up & take risks Empowering yourself Resources: Website: www.cultivatelastingsymphony.com Join The CLS Membership Listen to The CLS Experience Email: Alex@CultivateLastingSymphony.com LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Cr...
Confidence Classic: Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave 18.12.2024 34:32
In This Episode You Will Learn About: Making real connections with customers Tackling imposter syndrome Scaling your business with TRUST Resources: Website: www.andrewmetz.net & www.zywave.com LinkedIn: @Andrew Metz Facebook & Twitter: @Zywave Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qua...
#485: Habits That MAKE or BREAK Your Career with Todd Davis, Author, Senior Leadership Consultant, & 7 Habits Content Expert 17.12.2024 39:56
In This Episode You Will Learn About: How visualizing your success before you start makes it ACHIEVABLE. The best way to take charge of your life today. Why BOLD, intentional action is the key to thriving. What happens when you make every moment an opportunity to GROW, connect, and inspire. Why you must focus on the important, not just the urgent. Resources: https://www.franklincovey.com/ Read: T...
Confidence Classic: Increase Sales & GROW Your Business FAST With Stacy Tuschl CEO & Founder Of The Foot Traffic Formula 11.12.2024 30:17
In This Episode You Will Learn About: Gaining more profit AND more happiness Thriving through trial and error Turning leads into SALES Learning from your competition Resources: Website: stacytuschl.com & welloiledoperations.com Listen to Foot Traffic Podcast Read: The Implementation Code: Unlock the Secret To Getting It All Done Sign up for 5 Day Traffic Bootcamp Text COMMUNITY to (414) 24...
#484: It’s Time to ELEVATE Your LinkedIn with Melanie Borden, Founder & CEO at The Borden Group 10.12.2024 52:42
In This Episode You Will Learn About: Greatness doesn’t happen accidentally—OWN your vision and take control of your narrative. The things that SCARE you are the things that TRANSFORM you. Updating your LinkedIn profile can set you up for SUCCESS. Share your journey with CONFIDENCE and inspire others to RISE. If you have haters, you’re doing something RIGHT. Resources: Join our Elevate Your...
Confidence Classic: Discover The Courage Within YOURSELF To Follow Your Dreams, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton 04.12.2024 43:29
In This Episode You Will Learn About: Living WITHOUT external validation The power of embracing your true self Self determination Advocating for yourself Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society Email: TeamRobin@ethosgroup.io Instagram & Twitter: @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Go to Cons...
#483: The Secret to Attracting ABUNDANCE in your Life with Cathy Heller, Podcast Host, Abundance Coach, Author, & Speaker 03.12.2024 47:13
In This Episode You Will Learn About: Success begins with ALIGNING your energy, not chasing goals. Stop striving for perfection and live as if you’re already ENOUGH—because you are. Practice saying YES to gifts, compliments, and abundance without guilt. Show up authentically and let the world see the REAL YOU. Create happiness from within—it’s yours to embrace RIGHT NOW. Resources: https://www.ca...
Confidence Classic: How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist 27.11.2024 44:29
In This Episode You Will Learn About: Taking on a positive perspective The principles of gratitude Developing strong relationships Resources: Website: www.747club.org Read Gratitude and Pasta & Gratitude Through Hard Times Join The 7:47 Gratitude Experience Listen to 7:47 Conversations Email: info@747club.org LinkedIn: @Chris Schembra & @7:47 Instagram: @747club Go to ConstantContact.com and...
#482: Stop Waiting for Permission & Step Into Your POWER with Melanie Borden, Founder & CEO at The Borden Group 26.11.2024 50:12
In This Episode You Will Learn About: Start with SMALL, INTENTIONAL actions to create MASSIVE results. Take CONTROL of your story by defining your goals and sharing your unique value. Invest in YOURSELF with education, experiences, and opportunities to guarantee your growth. Use your personal brand as the LAUNCHPAD to SUCCESS. PROMOTE yourself WITHOUT apology by sharing your wins, your expertise,...
#481: Confidence Classic: Discover YOUR Road To SUCCESS With Mike Bayer, Life Coach & Founder-CEO At CAST Centers 20.11.2024 42:14
In This Episode You Will Learn About: How to evolve holistically Finding & living your true purpose Exercises to help begin trusting yourself Strengthening your mental health Resources: Websites: coachmikebayer.com & www.castcenters.com Read One Decision Join The Next Step Program Listen to Always Evolving Email: contact@coachmikebayer.com Text +1 (310) 984-1858 LinkedIn: @Mike Bayer...
#480: Revitalize Your LIFE with Hormone Therapy with Dr. Erika Schwartz, Founder, Disease Prevention & Anti-Aging Pioneer, & 8x Best Selling Author 19.11.2024 41:27
In This Episode You Will Learn About: Treating your mind and body as a TEAM could be the game-changer you need. The secret to BOOSTING your health and longevity is in balancing hormones. Ways EMPOWERED patients make the best health choices. The hidden role of thyroid and adrenals in your WELL-BEING might surprise you. Resources: Website: https://www.eshealth.com LinkedIn: @erika-schwartz-md Twitt...
Confidence Classic: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy 14.11.2024 34:56
In This Episode You Will Learn About: Finding your purpose Empowering yourself and others The resilience model Resources: Website: daliafeldheim.com & www.uppinessgame.com Read Dare To Lead Like A Girl Join Building Resilience Webinar Email: dalia@daliafeldheim.com LinkedIn: @Dalia Feldheim & @Uppiness Pte Ltd Instagram: @dalia.feldheim Twitter: @DaliaFeldheim Facebook: @daliafeldheim Go to...
#479: MIRACLES Don’t Wait With Heather! 13.11.2024 31:15
In This Episode You Will Learn About: How to lift your energy to find answers and watch your world CHANGE. What it means to live as the MAIN CHARACTER in your story. How every day is an opportunity for a MIRACLE. What makes your LIGHT unique and NEEDED. How like-minded, driven people will FUEL your success. Resources: Get in on my bootcamps: https://heathermonahan.com/one-on-one-coaching-session...
#478: Do What Sets Your Soul ABLAZE with Kacia Ghetmiri, Podcaster, Speaker, & Entrepreneur 12.11.2024 50:28
In This Episode You Will Learn About: Why multiple income streams are NON-negotiable. The secret to staying motivated on your growth journey. How ditching your comfort zone is the GAME-CHANGING move for financial freedom. Why your gut feeling is RIGHT. The reality of why you need to SUCK at something before SUCCESS. Resources: Listen to the EmpowerHER Podcast Website: https://www.kaciaghetmiri.co...
Confidence Classic: Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author 07.11.2024 53:56
In This Episode You Will Learn About: Breaking down the process of surrendering The misconceptions around “giving up” Why your ego is holding you back Letting go of control Resources: Website: kuteblackson.com Read You Are The One & Magic of Surrender FREE Reinvent Online Seminar Attend The Boundless Bliss event Listen to Soul Talk LinkedIn & Youtube: @Kute Blackson Twitter & Instagram...
#477: Build UNSTOPPABLE Momentum With Heather! 06.11.2024 21:48
In This Episode You Will Learn About: Why you need to LET GO to grow. What reimagining success really means. How to EMBRACE messy action. Resources: Join my 8-week Elevate Your Influence Bootcamp and use code Q1 Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switc...
#476: The FASTEST Way To Build Your EMPIRE with Tracy Holland, Founder, Investor, Board Member, & Entrepreneur 05.11.2024 52:47
In This Episode You Will Learn About: How success is about being AUTHENTIC, no matter the stakes. Why every step should push you CLOSER to your goal. How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there. Find your “WHO” to skip the endless “how” and SKYROCKET your ROI. Resources: Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Listen to the Potential to Pow...
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