Creating Confidence with Heather Monahan

YOU are the catalyst — not just for the hard moments in your life, but for the incredible ones too. In this episode, I bring back my conversation with Glenn Lundy, a sales and leadership expert whose story will shift how you see possibility. He shares how hitting rock bottom became the turning point for massive self-awareness, energy, and purpose.  We also talk about how to ATTRACT opportunities,...

Want to build a network that actually changes your business and life? In this episode, I sit down with my longtime friend and community builder, Scott MacGregor, to talk about how the best connections aren’t transactional. He shares how he keeps track of 750+ relationships across 35 countries. He also shares the tools and mindset to build a global network rooted in generosity and trust. Get ready...

A positive work environment isn't just nice to have — it's essential for SUCCESS. Are you ready to turn chaotic workplaces into culture-driven powerhouses? In this episode, I sit down with Chief Scientist of Workplace Culture, Jessica Kriegel, to reveal the secret to achieving clear, measurable results — without micromanaging your team into burnout. You’ll learn how to uncover hidden beliefs that...

Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd and Gina Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stub...

Are you tired of being stuck in the same toxic relationship patterns, wondering why love always seems to slip through your fingers? Renowned Relationship Coach, Jillian Turecki, is here to empower you to realize getting what you want out of your relationships STARTS WITH YOU. We get real about self-worth, and breaking those toxic cycles we all get stuck in. Jillian dropped some serious truth bombs...

How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I’m bringing back parts of two top solo episodes about how to visualize your full potential, navigate (and find opportunities in) uncertain times, and how to say no to “good” when you know it isn’t in alignment with the “great” you’re working towards. In This E...

What does it actually take to build a global empire? Tracy Holland’s journey is proof that success is about showing up, and thinking bigger to scale faster. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you...

Let me take you back on a wild journey through an airport in Dubai's (trust me, it's a story you won't believe), my viral School of Hard Knocks video that hit 37 million views, and my mission to represent women on stages in Saudi Arabia. Plus I share the mind movie technique that's been transforming my life, and how to stay motivated when things get tough. If you're ready to learn how to chase dow...

What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. T...

Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limi...

Imagine changing your desk direction and suddenly tripling your contract, or decluttering and watching opportunities flood in. Marie Diamond, the feng shui master from The Secret, is here to talk about how your home is literally a vision board that can transform your entire life. Marie shares how the colors, images, and even the direction you face can manifest your dreams. Trust me, by the end of...

Sharing your story in an impactful way can turn you into a magnet for the opportunities you dream about. In this episode, I’m bringing back my conversation with TEDx Speaker, Bestselling Author, and Speechwriter, Ashley Stahl. Ashley shares how to transform your personal experiences into magnetic narratives that can literally change your career, attract clients, and build your confidence. Whether...

For Women’s Month, I’m sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key themes of building radical self-confidence, overcoming perfectionism, understanding manifestation, and developing self-compassion. It provides listeners with strategies to rewire their mindset, tap int...

Ready to reignite the fire in you? For this special episode I’m bringing back mic drop moments from 3 of your favorite solo episodes I’ve done on the podcast to help you go all-in with full faith you’ll attract the opportunities that are meant for you. You'll learn how to create a life where everything is rigged in your favor, how to declutter not just your space but your mindset, and why trusting...

In This Episode You Will Learn About:  How SMALL SHIFTS lead to BIG CHANGES. Ways your reality mirrors your MINDSET. Why just a few minutes of meditation or prayer every day can TRANSFORM your world. How to CREATE the life you want by SHIFTING your perspective. Resources: Website: https://www.michaelbeckwith.com/ Listen to Take Back Your Mind Podcast Read Life Visioning™, The Answer is You, and Sp...

In This Episode You Will Learn About:  How betting on yourself OPENS doors to BIG opportunities. Why listening to your INTUITION IS the key to life-changing decisions. What choosing SUCCESS over coasting REALLY LOOKS LIKE. Why starting tough conversations about MONEY IS a game-changer. What building your roadmap to SUCCESS DOES for your life. Resources: Website: https://www.jasontartick.com/ Liste...

In This Episode You Will Learn About:  Strengthening the “neuro-muscles” to REWIRE your brain Banishing bad habits and creating good ones Gearing your mindset TOWARDS success  Transforming your life from the inside out  Resources: Website: www.johnassaraf.com  Read Innercise  Download the Innercise App Free Training here: sociatap.com/johnassaraf  LinkedIn & Facebook & Youtube: @John Assaraf Insta...

In This Episode You Will Learn About:  EMBRACE a life of authenticity   How to be your BEST self on camera   Developing your brand messaging  The M.E.S.S.Y framework  Resources: Website: www.kimrittberg.com  Join Raise Your Revenue With Video!  Listen to Mom’s Exit Interview  Email: kim@kimrittberg.com  LinkedIn: @Kim Rittberg  Instagram: @kimrittberg Youtube: @kimrittbergcontent Get 50% off your...

In This Episode You Will Learn About:  The straightforward guide to becoming REMARKABLE How you can SHIFT your mindset to building a better future The power of doing good & how it reflects back on you The common denominator between 200 remarkable people  Resources: Website: guykawasaki.com  Read Think Remarkable Listen to Remarkable People Podcast Twitter, Facebook, YouTube, Instagram & LinkedIn:...

In This Episode You Will Learn About: How personal branding can ATTRACT opportunities. Ways networking helps in shaping your professional identity. How to OVERCOME imposter syndrome. Why being AUTHENTIC is important for success and creativity. Using social media to showcase your EXPERTISE. Resources: Website: https://www.sethgodin.com/  Blog: https://seths.blog/  Twitter: @ThisIsSethsBlog  Listen...

In This Episode You Will Learn About:  The Oneness at the center of success, love, and connection The KEY to true teamwork  How your state of mind makes all the difference The real POWER of unity Resources: Website: jongordon.com Website: getonetruth.com Read The One Truth LinkedIn & Facebook: Jon Gordon Twitter, Instagram & Youtube: @JonGordon11 Get 50% off your first box plus free shipping at fa...

In This Episode You Will Learn About:  Using daily affirmations to BOOST your confidence. Adapting and asking for help when life throws curveballs. How play and imagination get you to your FULL potential. Resources: Website: https://lesbrown.com/  Read: You've Got To Be HUNGRY: The GREATNESS Within to Win Instagram: @thelesbrown Twitter/X: @LesBrown77 Get 50% off your first box plus free shipping...

In This Episode You Will Learn About:  Recognizing that hustling harder is a MYTH. Tackling decision fatigue HEAD-ON. Transform self-doubt into UNSTOPPABLE CONFIDENCE and GROWTH by being your authentic self. Your NETWORK is your NET WORTH Why you must take imperfect actions.  Resources: Join the InnerFifth Waitlist: https://innerfifth.com/elite-membership/ Listen to the Potential to Powerhouse Pod...

In This Episode You Will Learn About:  The power of your mindset   Staying present   Taking risks  Visualizing success  Resources: Sara Blakely Instagram, Facebook, Twitter/X: @sarablakely LinkedIn: @sarablakely27 Jesse Itzler Instagram, TikTok, LinkedIn, Twitter/X: @jesseitzler Facebook: @jesseitzler1 Get 50% off your first box plus free shipping at factormeals.com/confidence50off with code confi...

In This Episode You Will Learn About:  How to bring more miracles into your life   Shifting your perspective   Coming back from rock bottom  Resources: Website: altercall.com  Read Nothing to Lose, Everything to Gain  LinkedIn: @Ryan Blair  Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community    Twitter: @RyanBlair Youtube: @AlterCall Official  TikTok: @iam...