Creating Calm: Parenting with Mind-Body-Spirit

Looking for a gentle, restorative tool to bring balance and health into your life? In his readings, Edgar Cayce invented an appliance that "would be good for everybody! … This assists in keeping an equilibrium.  Not that it is a curative, but it is certainly a preventative!" (202-7). Integrative physician and cranial osteopath, Dr. Arlene DiJamco and integral life coach, Corinne Cayce, MA, ACC, ex...

What do the Edgar Cayce readings say contribute to some of our most compulsive thought patterns, like performativity, constant comparison, fear and anxiety and inner criticism? Naturally, the readings take a profoundly holistic view of what can cause them and how to care for ourselves and our loved ones as we work with these tendencies that have such power over our well-being. Join Corinne Cayce,...

Are you ready to enjoy the ride— your day, your life—a little more? Join integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce, MA, ACC for a conversation about applying the Edgar Cayce readings concept of being a "corpuscle in the body God" (2794-3) to the complexities of everyday living—speeding tickets, back to school drama, messy conflicts.  Attitude is everything in t...

When parents asked Edgar Cayce for guidance on myriad topics ranging from how to help their children meet challenging situations to how to support soul growth, using pre-sleep suggestion was one of  Mr. Cayce's most frequent responses. In this new episode, integrative physician Dr. Arlene Dijamco and integrative life coach Corinne Cayce, MA, ACC, break down how to apply this powerful parenting too...

How do we take a body-mind-spirit approach to relating to anxiety? What's happening at a soul level when we have a panic attach? The Edgar Cayce health readings describe nerve centers in the body where the physical and soul forces meet. Trauma and fear impact the flow of energy at these nerve centers. Expand how you relate to nervousness with this Creating Calm episode from integrative physician D...

Bring new, and frankly, mind-blowing!- understanding to why raw vegetables are key components of the alkaline diet recommended in the Cayce readings. Now that summer's bounty is at its peak, integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce, M.A., ACC. explore why Edgar Cayce said "let at least one meal a day be of only raw fresh vegetables" (1276-1)—and how to make it...

Elevate how you navigate tough situations. Whether it's daily hurts or a painful betrayal, each of us has opportunities to receive and offer an apology—and the Edgar Cayce readings point to working with forgiveness as a key understanding our potential. In this episode, integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce, MA, ACC dive into what forgiveness is and what it...

Embrace the sunshine in your life with our latest family podcast on the healing power sunlight. Held with the framework of the Cayce readings view of health and wellbeing, hear integrative physician Dr. Arlene Dijamco distill the impacts of sunlight on our physical health and join in a lively discussion between integral leadership coach Corinne Cayce, MA, ACC, and Dr. Dijamco on how sunlight can i...

Seize summer's start to bring fresh rhythm, health and energy to your family's days. Summer vacation can be dreamy for kiddos and daunting for parents and caretakers. Don't worry! As the seasons change, integrative physician Dr. Arlene Dijamco and integral life coach Corinne Cayce have 4 under-explored mind-body-spirit principles from the Edgar Cayce readings to guide you and bring creativity, hea...

Feeling a little frantic, anxious and overwhelmed? You are not alone. May can be an especially hectic time of year, full of rites of passage, competing commitments and looming change. Wondering what the Edgar Cayce readings have to say about staying centered during transitions? This podcast is for you! Take a deep breath and enjoy as integrative physician Dr. Arlene Dijamco and integral coach Cori...

Join integrative physician Dr. Arlene DiJamco and integral coach Corinne Cayce, MA, ACC, as they unpack a reading given for a mother on her relationship with her son. Edgar Cayce's readings for parents on how to work with troubling behavior in children get to the heart of how to parent prioritizing soul growth. Weaving together personal stories and professional perspectives, Corinne and Arlene bri...

Why do the Edgar Cayce readings often recommend osteopathic adjustments as part of the suggested care for mental health issues? Can the alignment of our bones impact our emotions and state of mind? If so, how? Specific adjustments to the spine and skeletal structure by specific physicians were recommended in the Readings for mental health issues ranging from anxiety and depression to schizophrenia...

Achoo! Springtime is allergy time for many of us. Join integrative physician Dr. Arlene Dijamco and integral leadership coach Corinne Cayce for a conversation on how to address allergies based on guidance from the Edgar Cayce readings. Weaving together their personal parenting stories and professional perspectives,  Arlene and Corinne offer practical and revelatory approaches to overcoming allergi...

The Edgar Cayce health readings point to the absolute interdependency of our physical, mental and spiritual wellbeing.  Dr. Arlene DiJamco,  integrative physician and osteopath, and  Corinne Cayce,  integral life coach, shine this lens of interdependency on a specific condition so many of us are living with right now: exhaustion, depletion and post-viral fatigue. Listen to this dynamic conversatio...

Are you feeling like you're caught in repeating destructive patterns in your family? Grounded in ideas from the Edgar Cayce readings,  Dr. Arlene Dijamco , integrative physician, and  Corinne Cayce , integral coach, offer a simple step-by-step process to help us recognize and shift these patterns and spark new possibilities for connecting. Full of laugh out loud stories from their own parenting an...

You cannot get far into Edgar Cayce's health readings without stumbling on castor oil. It's recommended hundreds of times for over 50 different conditions in the body, ranging from anxiety to tumors to eczema. In this frontier blazing episode, integrative physician Dr. Arlene Dijamco and integral coach Corinne Cayce use castor oil— its healing properties described by the Readings, how, why and whe...

Edgar Cayce gave some very specific advice to parents on conflict. If you are feeling caught in a cycle of conflict watching your children fight—or with your own siblings—this episode is for you! Join integral coach Corinne Cayce and integrative physician Dr. Arlene Dijamco as they break down and dig into material in the Cayce readings on parenting through conflict and sibling dynamics. This is th...

"What we think and what we eat - combined together - make what we are physically and mentally." Edgar Cayce reading 288-38. Join Corinne Cayce, MA, integral life coach, and integrative physician Dr. Arlene Dijamco as they breakdown how to actualize this statement from the Edgar Cayce readings—with a special focus on recovery from the barrage of viruses that circulate in the winter. What foods can...

How do we as parents respond when feelings of missing out, inadequacy and grief arise in us and our children during the holiday season? Bringing together medical research and material in the Edgar Cayce readings on our will, our identity, and that part within us that knows who we are and acts in accordance with who we know ourselves to be, integral coach Corinne Cayce and integrative physician Dr....

The Edgar Cayce readings tell us that our prayers have power—power to transform, to heal, to bring peace—to accomplish more than we can imagine. In this episode, integral leadership coach Corinne Cayce and integrative physician Dr. Arlene Dijamco deconstruct the stereotypes and obstacles that keep may us from using prayer in our daily family lives. They dig into how the Cayce readings—and science—...

Gratitude can't be forced, but it can be nurtured and cultivated by our choices. We know when we live in gratitude, we are resilient, compassionate. and cheerful—and have less chronic pain and lower stress, and avoid disease. How do we dance the delicate steps between not ignoring the hard stuff and living with a sense of hopefulness and optimism that inspires gratitude? Join Dr. Arlene Dijamco an...

Edgar Cayce was occasionally asked how parents could help the spiritual nature of their children grow; how to parent sensitive children; how to respond to psychic ability that may appear in their children.  In this episode integrative physician Dr. Arlene Dijamco and integral coach Corinne Cayce weave together guidance from the Cayce readings on parenting highly sensitive children, stories from pa...

This episode is a mind- opener—an opportunity to explore one of the most profound and slippery ideas in the Edgar Cayce readings through the lens of family dynamics. An essential- perhaps the most essential- ingredient of spiritual growth according to the Cayce readings is each person knowing and living their spiritual ideal. Grappling with how to know and live this ideal is our daily path. Join i...

Grounded in guidance from the Edgar Cayce readings, this episode explores how to help our children navigate how to turn all those sticky chances to judge, crumble, defend and pull away during daily interactions into the essence of spiritual practice. Through stories of their own parenting, integrative physician Dr. Arlene Dijamco and integral coach Corinne Cayce introduce listeners to Edgar Cayce'...

The Edgar Cayce readings tell us that the true- or deepest- purpose of meditation is to attune to that 'still small voice within,' to align our mind and body to our spiritual source. Dr. Arlene Dijamco and Corinne Cayce share stories and examples of how to apply and integrate meditation as Edgar Cayce talked about it in his readings into our busy lives. For more resources visit our family hub at:...