Creating Calm: Parenting with Mind-Body-Spirit

Ever wondered what the Edgar Cayce readings say about the birth of Jesus? In this episode, sample a snapshot of the rich and wondrous view offered in the Edgar Cayce readings of a community of people who prepared for and the arrival of a Teacher who from the first moment of his life transformed all he came in contact with. In this conversation, Corinne Cayce and Dr. Arlene Dijamco invite you and y...

In honor of Dr. Gladys McGarey and the joy she embodied, this new episode illuminates the transformative power of laughter in our lives. Drawing on material in the Edgar Cayce readings that explains what happens physically, emotionally, and spiritually when we laugh, Corinne Cayce and Dr. Arlene Dijamco weave together life lessons passed on from Dr. McGarey and insights in the readings to offer hi...

Facing big life transitions? Feeling overwhelmed? Riding changing hormones? Trying to figure out how to be your true self with pressures from all directions? Seeking deeper answers to life's questions? We all grapple with these core life issues, and we have so much to learn about how to parent teens holistically through these waters. Edgar Cayce gave a series of readings for a girl between the age...

Does the fall hustle have you feeling a little frantic? Wondering which Cayce remedies can keep your family in balance and health? Walk through a typical school/work day for Corinne Cayce, MA, ACC and Dr. Arlene DiJamco as they highlight where and how they integrate Cayce remedies and practices into even their busiest days to keep mind-body-spirit wellness a top priority. Peppered with stories and...

Why do the Edgar Cayce readings recommend incorporating almonds into your diet for everything from skin care concerns to cancer? Join Dr. Arlene Dijamco, MD and Corinne Cayce for a deep dive into what today's medical science has learned about the almond and what the readings outline as the benefits and purposes of including almonds in your healthy diet. You'll come away with new appreciation for t...

Join integral leadership coach, Corinne Cayce, MA, ACC, and integrative physician Dr. Arlene Dijamco as they make highly livable one of the core teachings in the Edgar Cayce readings: what we think, we become. Corinne and Arlene share a 5-step process for transforming our thought patterns based on the Cayce readings and their expertise in their fields. Full of everyday examples, you'll leave this...

What do we do with our anger? How do we handle others' anger? Working with strong emotions is a key part of family life and a spiritual path. In this episode, Corinne Cayce, MA ACC, and Dr. Arlene Dijamco weave together material in the Edgar Cayce readings and the work of psychologist Dr. Harriet Lerner's seminal work on anger. They discuss the effects of anger on the physical body, our minds and...

Untangle your anxiety, stress, and fear with guidance from the Cayce readings and Hugh Lynn Cayce's research book "Faces of Fear." Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, share stories, practices, and tools from their own families' lives and Hugh Lynn's practical guide. The readings help us understand the spiritual source of fear and map a path of how to care for ourselves and loved ones in...

Join Dr. Arlene Dijamco and integral coach Corinne Cayce for an exploration in the Cayce readings on color as a healing, attuning modality. "Color is vibration, like overtones in music… use them in attuning thy body-consciousness to those vibrations about thee, which may - in some instances - take on color also. Use not for self alone, but using - do not abuse." 976-3. Corinne and Arlene offer way...

What do the Edgar Cayce readings say about how to maintain a healthy weight? What do the readings say are causes of excess weight? How does the material in the readings relate to what we know today about how to work with our weight. Join students of the Cayce readings, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral leadership coach, for a dynamic, holi...

Who knew curing warts could illuminate the profound efficacy of mind-body healing?  In this podcast episode, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach, use the incredibly effective remedies in the Cayce readings for warts as a platform to explore and breakdown how we can put to use mind-body healing in our daily lives.

Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, offer an introduction to how the Cayce readings describe the physical, emotional and spiritual experience of feeling low. Weaving together how the readings invite us to address depression and current medical and psychological views, Corinne and Arlene offer practices and perspectives to support health and wellness.

Discover healing practices adapted from the Temple Beautiful for your family. Created in Egypt over 12,500 years ago according to the Edgar Cayce readings and modernized by Drs. Gladys and Bill McGarey in the 1970s, Temple Beautiful practices aimed at allowing for the crystallization of your ideal within you, leading to healing and awakening. Dr. Arlene Dijamco, cranial osteopath and integrative p...

Among those who have led the way in bringing material in the Edgar Cayce readings into the world, few shine brighter than Dr. Gladys McGarey. Her study, application and sharing of the Cayce health readings, and her leadership in transforming how medicine is practiced and experienced in America, cannot be overstated. Corinne Cayce and Dr. Arlene Dijamco talk with Dr. Gladys about her latest book Th...

Why do the Cayce readings recommend eating certain foods together and avoiding combining others? What are the effects of eating this way on our bodies and how can we make it easy for ourselves to adjust our family's diet? Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach, dig into the food combinations discussed in the Cayce readings and how to...

Dust off your meditation practice (or start one!) with inspiration and guidance from the Edgar Cayce readings. Whether formal sitting and daily mindful awareness, the Cayce readings say even one minute of true meditation has the capacity to transform our experience. Join Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco for a light-hearted, compassionate conversation exploring the how and why of brin...

Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, M.A., ACC, integral leadership coach, distill simple, holistic practices from the Edgar Cayce readings that we can do every day to help balance our nervous systems. Learn Corinne's nightly nervous system balancing routine with kids, hear from Arlene on how to recognize an unsettled nervous system and what's happeni...

Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, M.A., ACC, integral leadership coach, distill simple, holistic practices from the Edgar Cayce readings that we can do every day to help balance our nervous systems. Learn Corinne's nightly nervous system balancing routine with kids, hear from Arlene on how to recognize an unsettled nervous system and what's happeni...

Seize the freshness of a new year and help the young (and young heart!) ones in your life orient toward their true and happiest selves. Integral life coach, Corinne Cayce, MA, ACC, and integrative physician, Dr. Arlene Dijamco, share a step-by-step process grounded firmly in the Edgar Cayce readings for setting embodied intentions big or small with your kids, peppering their discussion with real-l...

Relax into your holidays with DIY home spa ideas from the Cayce readings. Dr. Arlene Dijamco and Corinne Cayce, MA, have curated a body-mind-spirit palette of ideas to nourish and replenish you and loved ones this holiday season. If you are looking ways to spend meaningful time with loved ones or prioritize your self-care, this episode focuses on skincare recommendations from the readings from two...

If you don't have Glyco-thymoline in your holistic home care cabinet, this podcast episode is for you.  The Edgar Cayce readings more frequently recommended Glyco-thymoline than castor oil, and yet for many its purposes and uses remain a mystery. Join Dr. Arlene Dijamco, integrative physician, and Corinne Cayce, MA, ACC, integral life coach, for a lively discussion on approachable mouth wash that...

Grappling with the loss of a loved one can be difficult and complex, particularly around holidays. The Edgar Cayce readings offer a unqiue perspective on life after death and how our relationships with our loved ones can continue after death. In this personal, provocative conversation, integral leadership coach Corinne Cayce, MA, ACC, and integrative physician Dr. Arlene Dijamco explore what the C...

Join Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral leadership coach, for a conversation at the confluence of body/mind health. To address Irritable Bowel Syndrome (IBS), colitis, leaky gut and similar conditions still not fully understood by the medical community, the Cayce readings invite us to embrace the dynamic interactivity between our physical,...

Join Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco to explore how to care for our- and our loved ones- psychic selves. Based on the work of Dr. Charles Thomas Cayce, this episode walks through a step-by-step guide to integrate and normalize our psychic abilities. According to the Cayce readings, our psychic nature is a natural and intrinsic part of our human experience; it is a quality that devel...

Bring mindfulness to your decision making with Dr. Arlene Dijamco and Corinne Cayce, MA ACC, as they break down how to apply the Edgar Cayce readings on navigating choice. Often, we jump to an external source (Google!) for the answer, but the Cayce readings encourage us to look inward first. What can this inward-looking process look like in our busy, fast-paced lives? How do we stay true to oursel...