CrashinConvos

The conversation delves into the power of resilience, the challenges of living with juvenile diabetes, the journey of organ transplantation, the impact of organ donation, the no option mindset, the influence of upbringing on mindset, and the post-donation mental health. The guest shares personal experiences and insights, emphasizing the importance of a positive mindset and the impact of sharing on...

Whats going on y'all! Just you and I on this one, I share my personal experiences and reflections on belief, resilience, and mental health, emphasizing the importance of faith and the impact of belief systems on recovery and well-being. I explore the power of gratitude, the placebo effect, and the influence of societal and cultural factors on mental health. The conversation delves into the signifi...

David is an aspiring videographer, skilled mountain biker and volunteers a lot of his time and skills to a veteran non-profit called The Dirt Therapy Project (TDTP). The conversation covers David's relocation experience from Texas to Arkansas, the outdoor community in Arkansas, and his e-bike experience. It also delves into the mountain biking scene in Puerto Rico and the Dominican Republic. The c...

The conversation delves into the power of mental performance, acceptance, and recovery, highlighting the benefits of being a multi-sport athlete. It also explores the role of visualization and outdoor activities in the healing process. We delve into the importance of embracing multidimensionality and diverse pursuits for personal growth. It explores the concept of functional recovery and the use o...

(Apologies -**No Video Due To Connectivity Issues - ) This conversation explores the journey of Adrian Cadena. We discuss the challenges of adapting to civilian life, the importance of structure and flexibility, and the role of leadership and accountability. The conversation delves into personal growth through risk-taking and adventure, the impact of trauma on identity, and the healing power of co...

The conversation delves into the resilience and cultural identity of the guest, Ricky Van Rickley, as he shares his military service and family heritage. The discussion explores the influences that led him to join the military and the impact of 9/11 on military service. The conversation delves into the impact of 9/11 on military operations, highlighting the changes in training, equipment, and depl...

In this episode, Simon interviews Keegan Gill, a former F-18 pilot and Author whose life changed dramatically after a near-fatal ejection from his aircraft. Keegan shares his harrowing experience of ejecting from the jet, surviving in icy waters, and the extensive medical response that followed. He discusses his journey through a coma, the challenges of recovery, and the psychological impact of hi...

In this episode we have North West Arkansas Master Trail Builder/Active Army National Guard member, Robbie Wells. In this episode we get into how growing up around addiction shaped him for a life of service. He has been building trails in North West Arkansas for the past 6 years and is now designing trails for Bella Vistas Newest DH bike park. This may not have been the case if it wasn't for Robbi...

"The best year of my life as the image of a Marine, but the worst year because of everything that was happening behind that image." - Ryan G ------------ In this episode we have Ryan Galante. He shares the struggle of exuding the image of a Marine while at the same time struggling to keep his personal life in tact. We delve into the struggles of life in service and the many variables that  hinder...

Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  **Please call 988 if you are in a mental health crisis.** Not all views of guests reflect the views of this podcast.  ---------- We...

Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  **Please call 988 if you are in a mental health crisis.** Not all views of guests reflect the views of this podcast.  ---------- Go...

In this episode, I sit down with recently retired U.S. Army Ranger Nick McNally for our first deep conversation about his journey—from an upbringing rooted in endurance sports and horsemanship to over 20 years of service. Nick shares how the new generation of warfighters are evolving and how he faced a turning point in his own life when he gave up drinking and chose a path of purpose. Now a coach...

In this episode, I sit down with  Keli Kaaekuahiwi, a recently transitioned A-10 pilot with aviation in his DNA—his grandfather and uncles paved the way, making the cockpit feel like home from an early age. We explore his upbringing, what drew him to the Air Force, and how missions supporting troops in contact (TICs) left a lasting impact on his worldview. We met through mountain biking, but this...

In this episode, I sit down with a childhood friend who, like me, grew up in a dangerous neighborhood marked by drive-bys, violence, and the effects of drug abuse. We reflect on how those experiences shaped our worldview, the lasting impact they may still have, and the awareness needed to break old patterns. Through raw and honest conversation, we explore how adversity built our resilience, how gr...

Welcome back! In this episode, we dive into the philosophy of Stoicism and its relevance in today’s world. We explore how its principles help us navigate challenges, maintain balance, and cultivate resilience in everyday life. From controlling what we can to letting go of what we can’t, we discuss how Stoicism serves as a guide for personal growth, discipline, and mental clarity. Tune in as we bre...

In this episode, I sit down with Jake Valdez, USAF Veteran and owner of FleshElectric Tattoo.  Jake shares his inspiring journey from military service to building a thriving career in tattoo artistry. Starting from the bottom, he turned a passion for art into a business that reflects his creativity and resilience. We dive into the challenges of transitioning from military life to entrepreneurship,...

In this episode, we explore the journey from military life to academia, where discipline meets unpredictability. Our guest discusses leading therapy sessions versus unscripted conversations, the growing pains of student-professor relationships, and the challenges of balancing life while running a nonprofit and managing a ranch. We also dive into the unique dynamics of leading a family-run nonprofi...

Welcome back to another episode! Chugg is back for this one and we dive into the genesis of ideas and share our experiences with alcohol, both from our childhood and our time in the military. We discuss how external forces can influence decisions while under the influence of any substance, and explore the concept of God and its impact on our worldview. We reflect on experiencing recurring issues a...

Welcome back! In this episode, we chat with USMC Veteran Joey Hummel. Joey served for 5 years in the Marines as a CH46 crew chief at the start of the Iraq invasion. After his service, he faced challenges in adjusting back to civilian life. He found a new purpose in helping other veterans by founding Reel Warriors, a non-profit that organizes trips to foster camaraderie by supporting veterans bond...

Welcome to CrashinConvos - Featuring Ashley and Sean from the Non-Profit Until Death. Join us on CrashinConvos as I talk with Until Death, a nonprofit fighting depression through physical activity and community. We discuss losing loved ones to suicide, the role of SSRIs, and share personal stories of resilience. Tune in for heartfelt conversations that highlight the power of movement, support, and...

**NOTE: We had some connection issues so please be patient with the edits in this one and some garbled words. Thank you.** Welcome back to another episode, this week we have USMC Veteran, Endurance Athlete, entrepreneur,Field craft expert, farmer, mental resilience advocate and a pillar in his community Jon Turner. In this episode we have a back and forth of sharing our stories of overcoming adver...

Welcome back! This week, we have the herbal medic Sam Coffman. How do we heal through intuition, belief and some of the innate abilities which makes us human. I plan to have less coffee, and have Sam on again to allow him to get more into the weeds of the many tools he empowers his students with and how it changes their understanding of themselves and our world. To Donate/Support the podcast pleas...

Welcome back to part 2 featuring a combat Marine Corps Tanker, sharing a decade of experiences from  wartime to becoming a professional barber. Please, join us as we explore his background, the journey into barbering, and the unique blend of military and civilian life. Let's get into it. Subscribe to @crashinconvos on YouTube, give our podcast a like, and share the goodness with others. Thanks for...

Happy New Year! 🎉 We're back with a fresh episode featuring a combat Marine Corps Tanker, sharing a decade of experiences from  wartime to becoming a professional barber. Please, join us as we explore his background, the journey into barbering, and the unique blend of military and civilian life. This is Part 1 of a 2 -part series—tune in for some true life experiences. Subscribe to @crashinconvos...

In this episode we have David Boyd who is USMC and Law Enforcement Officer who stepped away from public service to address and change his faults. After leaving public service Dave has dedicated his life to helping men from all walks of life to overcome obstacles and build resiliency in the lives they deserve to be living. https://www.manuncivilized.com/the-team "David is the President of UNciviliz...