Purdey Penrose

Cozy, Dots and Time

Society EN ↓ 138 episodes

The journey of a Multi Talented who navigates life mayhem by dotting the map of her diverse passions & using her Comfort Zone as a VIP Lounge to rock solid confidence💌 FREE 💌 Let Me Out! :The Hilarious Guide To Say NO when you need a last minute excuse → https://comfortzone.rocks/subscribe/​

Author

Purdey Penrose

Category

Society

Podcast website

www.comfortzone.rocks

Latest episode

Jan 12, 2024

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Episodes

Ep 137: Dot by Dot: Craft your Multipotentialite Timeline 12.01.2024

Welcome Daring Multi Creatives! It was about time to release a brand new episode, with a brand new identity, sharing a brand new set of stories that (hopefully) will make you raise your French Vanilla mug of "Heck yes!! I'm not alone." In today's episode, you'll know more about: What's behind the new name Why 2023 was more than a pivotal year for me (and how therapy poppe...

Ep. 136: Zero In Every Day Stress 24.03.2023

Welcome to The Hygge Planner Show Remember ep. 135 when I shared how teary I felt, the dreading feeling of constantly chasing more people to help, giving away more time to support others...   In today's podcast, I'll dive into how to reframe this vicious circle into a self-confidence machine. 📌 Why I can't stand the "I serve" motto 📌 the dumbest thing I recently do at 3am...

BONUS: The 5 SUPERPOWERS of INTROVERTS 19.03.2023

No blue leggings on top of red panties needed... No need to be a famous journalist with questionable glasses... No need to be a billionaire living in a cave with a fantastic butler... EVERY Introvert has SUPERPOWERS. In today's episode, I'll talk about: 📌 #1 will save you $$$$ in assurance 📌 #3 should become a headline for an international movement 📌 #5 may lead you to buy what's le...

Ep. 135: Bye bye Winter... Is it time to reset? 10.03.2023

Welcome to The Hygge Planner Show Feelin' a little teary lately? You're not alone. From hard time to focus on simple tasks to going into a bullet proof hermit shell to avoid any contact... this past winter was challenging AF...  In today's podcast, you'll learn 📌 the vicious circle you may experience (+ how to spot it) 📌 why it's taking a toll on your emotional health 📌 why I'm turning int...

Ep. 133: How to Hygge WITHOUT candle & blanket 24.02.2023

Welcome to The Hygge Planner Show In my crystal ball, when you look for Hygge inspiration on YouTube, 99% of the videos are about interior design, hygge home, cosy home, or how to live a hygge life at home… Breaking News: there’s a Hygge OUTSIDE home… if you’re sick of candles & blanket & you look for alternatives to craft a lifestyle where cosiness & slowing down are THE main themes…...

Ep. 132: 5 steps to cultivate rock solid confidence 10.02.2023

Welcome to The Hygge Planner Show “How on earth can you promote cosiness to be more confident? There’s no way it can work. “ If you’re like Mary and you wonder how I bridge two seemingly unconnected topics… you’re at the right place. In today's video/ podcast, I'll be sharing the 5 steps you need to go from self-doubt to building a rock solid confidence when you're an Introvert. Grab a pen and a p...

Ep. 131: 6 ways to recharge this winter 27.01.2023

Welcome to The Hygge Planner Show At 1st sight, Winter is not the most exciting season of all… it may rain cats and dogs… it may snow for months… Daylight seems to be on vacation… Nighttime looks endless. Everything looks slow and stil. BUT… you know what? Without this stillness, nothing on Earth could survive. We’ve just lost the power of stillness… the beauty in the steadiness… and it’s main goa...

Ep. 130: What if you have no goals for 2023? 13.01.2023

Welcome to The Hygge Planner Show Season 6 Raise your mug, if, since January 1st, you’ve heard things like “new year, new me”, “set goals”, dream big or go home”, “ 2023 resolutions” & THAT makes the introvert in you cringe. This episode is for YOU. in today’s episode, I’ll share how to have the most enjoyable year 2023 even if you: 📌 no goal 📌 no word of the year 📌 no vision board Stick until...

Ep 129: Wrap Up 2022 30.12.2022

Welcome to The Hygge Planner Show. What a weird year... 2022 was one of a kind (no pun intended). From awkward moments, setbacks, and a good dose of back stabbing... 2022 was hard to navigate. Hopefully, it's not your case and your 2022 recap is a lot smoother than mine. In this episode, I'll recap 10 "lessons" I learnt this year that may help you: 📌 #1 is the secret I discovered to unlock my int...

Ep 128: 3 tips to fall in love with end of year gathering ... at your own terms. 16.12.2022

Welcome to The Hygge Planner Show. End of year is NEVER easy. No matter how much you love uncle Jenny and his 3-hour long stories from the 60's  or  Jim the bachelor boss with top notch woork ethic who spends his holidays raising funds for cat stray. In this episode, you'll learn 📌 #1 how to handle tricky situations when all you crave is Alone Time 📌 #2 the most simple tweak to never f...

Ep. 127: 3 simple steps to spot your perfect planner for 2023 02.12.2022

Welcome to The Hygge Planner Show. Unless you're an Hermit or a wise Human on top of the mountain, chances are you're already bombarded with hundreds of ads about end of year gifts... What if, in 2022, you start buying something for you... A tool that would support your lifestyle and give your enough space to be creative: a planner. A good companion for this episode? - read this blog at https://pu...

Ep. 126: Life Update - My 40th move 18.11.2022

Welcome to The Hygge Planner Show. Special episode...  My plan for this episode was quite different but, at the last minute, I thought you may enjoy a quick life update... Because 2022 is quite challenging and I don't want to hide behind my computer pretending it's all Unicorns and chocolate marshmallows Teddy Bears. In this episode, I share: 📌 What it takes to handle a 40th move on a 1-mont...

Ep 125: 3 reasons why using a planner is daunting 04.11.2022

Welcome to The Hygge Planner Show. Unless you're an Hermit or a wise Human on top of the mountain, chances are you're already bombarded with hundreds of ads about end of year gifts... What if, in 2023, you start buying something for you... A tool that would support your lifestyle and give your enough space to be creative: a planner. But... not that fast... before you open your wallet: - read the c...

Ep 124: 8 fun ways to cultivate cosiness this Fall 21.10.2022

Welcome to The Hygge Planner Show. Fall and Pumpkin Spice Latte are officially here (according to a weird, useless, and mindless Mompreneur trend)... Anywway... Let's try to get the most out of a moment with 8 cosy ways to embrace this new season.  In this episode, you'll get: 📌 What I do every season to remind my body it's time to adjust 📌 A cool tradition to try with your loved ones 📌 A...

THP Ep 123.: DRIVE ME NUTS serie "you must follow the herd to be happy" 07.10.2022

Welcome to The Hygge Planner Show. If you want to dive deeper, listen episode 93, it's almost the same "vibe" and premise. In today's episode, I show how to know yourself & find the tools/ resources that will work for you (and not against you). You'll learn: 📌 #1 the difference between new endeavour & blindly following mainstream 📌 #2 why trying new things will help you to feel more conf...

THP Ep.122: Pumpkin spice latte, boots, & Hygge: Welcome Fall 23.09.2022

Welcome to The Hygge Planner Show.  Big disclaimer: if you're into BS about Hygge like "it's a decor I set up between Halloween and Thanksgiving" or "it's a trend that Hollyood's worthy" or "I saw it on Pinterest so I have an excuse to buy $$$$ blankets", please save yourself some time and energy. This episode will make you crazy.  If you have no idea whatsoever about Hygge and you're cu...

Ep. 121 Reach your dreams without feeling overwhelmed 09.09.2022

Welcome to The Hygge Planner Show. I'm not into trends at all but September as the "new" January makes me smile (I wanted to add a bonus at the end of the podcast, just in case you were born in the 80s but it's not working properly so check "Wake me up when September ends" by Green Day) In today's episode, I share the 7 steps I teach in RESET the live workshop to let the steam out & turn your...

Ep. 120: Is it right or wrong? I don't need a planner, I'm not a CEO... 19.08.2022

Welcome to The Hygge Planner Show. Today's episode is part of the "is it right or wrong?" serie where I'll debunk a fancy myth: when you're a creative, you don't need a planner cos' it'll hinder your creativity. 📌 #1 the power of a "planning tool" (nope, it's NOT a planner) 📌 #2 the trick you've been sold to for years & REALLY hinder your self confidence 📌 #3 the treasure island method Love...

Ep. 119: 5 steps to survive back to school season as an intuitive introvert 05.08.2022

Welcome to The Hygge Planner Show. Today's episode is all about back to school time . Def' my fav' time of the year (My Mom was a school teacher and I grew up surrounding by chalks, whiteboards, notebooks, & watercolours)  📌 #1 will free your mind & avoid overthinking  📌 #2 will save your sanity every day of the week 📌 #5 will smash guilt/ shame in the face Loved this episode?...

Ep. 117: DRIVE ME NUTS -> Get out of your comfort zone 08.07.2022

Welcome to The Hygge Planner Show. Today's episode tackles another big MISCONCEPTION around a common sentence "Get out of your comfort zone".  I'm sharing 📌 why following this "principle" led me to suicidal attempts 📌 how self-help gurus tricked your mind to sell you high-programs (with no real content) 📌 how to reframe your self help guilt into a practical exercise to move the needle Love...

Ep. 116: 20+ beginner friendly ideas to practice cosiness this summer 24.06.2022

Welcome to The Hygge Planner Show. Today's episode is packed with simple, beginner friendly, budget friendly ideas to practice Hygge (cosiness) this Summer.  📌 #7 will broaden your taste  📌 #14 will make you/ your kids super happy 📌 #21 will stimulate your creative side (sort of) Loved this episode? Forward to your beloved ones, leave a comment, or drop a line with a next topic you'd...

Ep. 115 Let the sun shine in this summer 10.06.2022

Welcome to The Hygge Planner Show. Today's episode is about how to enjoy the summer warmth/ incorporate its dynamic effect without losing track of what you want (assuming you're in the North Hemisphere of course) 📌 A surprising prompt to use BEFORE diving into the episode 📌 3 easy & simple tweaks for people who don't want to use their planners to.... plan 📌 3 functional & practical use...

Ep. 114 DRIVES ME NUTS SERIE: Meditation is the ONLY way to slow down 27.05.2022

Welcome to The Hygge Planner Show. Today's episode is part of a new serie called DRIVE ME NUTS where I ditch common BS & fad trends from mainstream.  Let's start with a bang as I share my two cents about "meditation is THE HOLY GRAIL to slow down your mind" . I'll be sharing insights on 📌 a HUGE disclaimer 📌 why you've been spoonfed to believe meditation is THE solution 📌 what academic...

Ep. 113 Is it right or wrong? 6 surprising use of undated planner when you feel blue/ uninspired 13.05.2022

Welcome to The Hygge Planner Show. Today's episode is inspired by one simple statement: why would I waste paper on a dated planner when I don't feel/need to use it . I'm sharing ideas around 📌 #1 would have saved me tonnes of headaches as a student 📌 #3 was ultra useful when my Mom got a surgery 📌 #6 is on my desk everyday Loved this episode? Forward to your beloved ones, leave a comment, or dr...

Ep. 112 3 ways to overcome planning frustration as an intuitive/ creative 29.04.2022

Welcome to The Hygge Planner Show. Today's episode is all about PLANNING PARALYSIS (aka "I'm freaking out in front of the blank or not so blank page... my life s.... & I'm stuck"). I'm sharing about 📌 #1 not so obvious reason why you feel stuck 📌 why it's probably not your fault if you experience planning paralysis 📌 the dark sides of the blank pages Loved this episode? Forward to your belo...

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