Coyote Fitness Podcast

coyotecrossfit.com/news

This week the boys take questions from their "captive" Facebook live audience about all things CrossFit. It's high key lit, bro.

Coyote CrossFit is back from regionals! This was our best outing yet and the boys are pumped to hash out their thoughts on the competition this year. Take a listen!

In today's episode we're talking about time management. It would have been hilariously ironic if the episode was posted a day late. I thought about it. But Hunter gets mad. And then everyone gets scared. So it was decided that the joke was not worth it. Yep. Time management. Enjoy the episode!

https://www.coyotecrossfit.com/news/2018/4/11/set-yourself-up-for-success

We all know it's hard to make time for working out in your life. But it's hard to make time for a lot of other things too. So let's chat a bit about how we can manage our time better. (Spoiler alert: you get to hear Ben smack on a bagel)

https://www.coyotecrossfit.com/news/2018/3/28/crossfit-competitor-goal-numbers

This week we bring in a very special guest: Tyler Moore. We are incredibly honored to have Tyler on this week, but just because we think he's super cool doesn't mean we won't grill him like chicken on a hot bed of charcoal. That was weird. Anyways, enjoy the episode!

This week, Hunter steps in to read a blog post about Weight Loss Tips https://www.coyotecrossfit.com/news/

The Open workouts are finally closed (ha get it?) and we can't decide how we feel about that. But what we do know is how we feel about each workout that Castro put out this year. And we're NOT afraid to tell you our opinions *finger snap*.

This week we dive into one of the most taboo topics in all of fitness: weight loss. So grab some cake, then sit back and relax while we school you in some fat burning.

This week, Hunter hops on the mic to read his blog post discussing injuries in CrossFit, or more importantly, the misconceptions of them.

While all of you are powering through the competitive aspect of CrossFit (good luck on 18.3 by the way), we decided to talk about one of the biggest reasons people decide to try CrossFit, weight loss.

The CrossFit Open starts this Friday at Coyote's Annual Friday Night Lights (God speed, by the way, to all you psychos competing), and so we decided to dig a little deeper into the history and our experiences with the Open.

This week, Hunter reads an excerpt from his blog about the value of goals, not only in CrossFit, but also in every aspect of life.

There's a lot of aspects about CrossFit that get seriously overlooked or misinterpreted by athletes, but today's topic may be the most misunderstood aspect of the entire sport.

This week Hunter reads a blog post he posted a while back discussing the oldest excuse in the book: I'm too old to do CrossFit. We're to debunk an early onset of Senioritis. Ha. Get it?

This week we welcome in Meredith Owen, sister to Coyote owner Hunter, to talk about the world's perspective on women in CrossFit, and what Meredith is doing personally to break the stereotypes that have developed. And yes she can squat more than you.

Sometimes you gotta do what you just don't want to do. And one thing we REALLY didn't want to do was bring Caleb Foxworth onto our podcast, and yet here we are. Hope you enjoy the episode, despite Caleb being here, where we dive into what CrossFit can do for your need for community.

Here's a link to the blog that Hunter is reading from: http://coyotecrossfit.com/category/blog/

We're back with a full length episode of the podcast where Chris and Hunter dish out some details about Coyote's Competitor Program.

We're doing things a little different with what is not really and episode, but a special edition of the Coyote Fitness Podcast (although I guess it's not that special if it's going to be recurring huh?)Here you'll find the link to what was discussed on the podcast this week: http://coyotecrossfit.com/category/blog/

DIETS ARE STUPID! You're right. Most are. But if you've got the right system in place, a proper diet can revolutionize your fitness journey, and Chris and Hunter are here to help you do just that. Chase and Ben are also present as well, just not as useful to the conversation.

This week Chris and Hunter spitball about what the future of different aspects of CrossFit could look like, while Ben and Chase try to keep up. It's a great listen. Give it a try!

This week we focus in a little more on how Coyote CrossFit develops it's weekly class workouts, along with various other topics. Join Ben, Chris, Chase, and Hunter as they bless your ears with their usual quick wit and life-giving banter. Lonesome Dove - Novel: https://www.amazon.com/Lonesome-Dove-Novel-Larry-McMurtry/dp/1439195269/ref=sr_1_1?ie=UTF8&qid=1510635987&sr=8-1&keywords=lonesome+dove Am...