Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week

Liz Keifer has been a professional actor for over 30 years as well as working as a Director and Acting Coach. Liz played 'the girlfriend' on Happy Days, Family Ties, Cheers and 21 Jumpstreet and countless movies before securing the part of Blake Thorpe in soap opera Guiding Light where she stayed for 17 years. Liz talks about her experience of the brutal audition process, trusting your o...

In this interview with Professor Tom Schuller about his latest book The Paula Principle , Tom talks about how and why women tend to work below their level of competence. Back in the 1960s. The Peter Principle (four-million-copy bestseller), argued that male workers will inevitably be promoted to one level BEYOND their competence.  After decades of research in adult education, Tom found the consist...

In this first episode, I introduce myself, the intention of Courage & Spice and what the research tells us about the important purpose of self-doubt (yes, it has a use!). We talk about the relationship between our personal experience of self-doubt and what our culture stands to gain from our worries and fears. We also look at The Five P's, so you can uncover and name how you tend to respo...