Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Send us Fan Mail In this episode, I sit down with Dr. Jeffery Bone, a chronic illness coach, mental health professional, podcaster, and author who has spent more than two decades working in the chronic illness and chronic pain space. Mr. Bone’s expertise became deeply personal when he developed a chronic illness of his own, forcing him to confront the physical pain, mental exhaustion, medical unce...

Send us Fan Mail In this solo Radiating Faith sermon, I explore Acts 16 and the powerful connections between spiritual discernment, human exploitation, worship during suffering, forgiveness, and suicide prevention. I examine how Paul and Silas remained faithful through opposition, physical abuse, imprisonment, and uncertainty—and how their response influenced everyone listening around them. I begi...

Send us Fan Mail In this episode, I sit down with Dave Sichel, a man in long-term recovery, founder of Blue Shirt Media, and someone using AI to help addiction treatment centers reach more people during one of the most critical moments of their lives. Mr. Sichel shares how his own experience with addiction, relapse, treatment, and recovery shaped his mission to help the still-suffering addict. Thi...

Send us Fan Mail In this episode, I sit down with Mark Barlet, a service-disabled Air Force veteran, longtime disability advocate, former founder of AbleGamers, and chief operating officer of AccessForge. Mr. Barlet shares how a military injury left him medically classified as an incomplete paraplegic and how his personal experience with disability eventually grew into more than two decades of adv...

Send us Fan Mail In this episode, of Couple O' Nukes, it's actually a couple of nukes! I sit down with Jason Sharon, a retired Navy nuclear operator, mortgage expert, real estate investor, hotel owner, author, husband, and father. Mr. Sharon shares his journey from growing up in a small Alabama town to joining the Navy at 17, working through the nuclear pipeline, serving 20 years active...

Send us Fan Mail In this episode, I sit down with Michael Stockham, a lawyer, novelist, former creative writing student, fly fishing guide, poet, and storyteller whose life proves that it is never too late to start again. Mr. Stockham shares how his path did not begin with a clear legal career plan, but instead moved through studio art, poetry, creative writing, odd jobs, fly fishing, restaurant w...

Send us Fan Mail In this episode, I sit down with Ken Mellott, an Air Force veteran, former pilot, intelligence officer, author, editor, photographer, and man of faith whose life story stretches from the Air Force Academy to a terrifying aircraft accident, military trauma, PTSD recovery, and intelligent design. Mr. Mellott shares how watching the cadets march at the Air Force Academy as a young bo...

Send us Fan Mail In this solo Radiating Faith episode, I officially begin the Solo Scripture Samurai Arc, a new Japan-inspired series focused on Scripture, Christian history in Japan, spiritual reflection, and real-life lessons from my time living in the Land of the Rising Sun. While I have already recorded sermons during my stay in Japan, this episode marks the beginning of a more intentional jou...

Send us Fan Mail In this episode, I sit down with Randy Duran, a mental health coach who shares a deeply vulnerable story about depression, anxiety, addiction, loneliness, and the dangerous coping cycles that can form when pain goes unspoken. Mr. Duran opens up about struggling with identity and sadness as early as high school, turning to drugs, alcohol, women, gambling, and a fast lifestyle in an...

Send us Fan Mail In this episode, I sit down with Wani Iris Manly, an IP lawyer, speaker, author, and change expert whose life took a radical turn after she sold everything, left Miami, and moved to Paris without speaking French or knowing anyone there. Ms. Manly shares how a New Year’s Eve moment of prayer, reflection, and radical self-responsibility led her to confront her limiting beliefs and o...

Send us Fan Mail In this reunion episode, I welcome Noah May back to the show to catch up on everything that has changed since his first appearance. Mr. May shares how his podcasting journey has grown over the past year, from hosting Lethal Venom to relaunching Southern Reads and working on Music Talks. He also talks about graduating from Auburn with a bachelor’s degree in journalism and how podca...

Send us Fan Mail In this episode, I sit down with Paul “Waterboy” Brown for a powerful conversation about faith, service, leadership, and the global water crisis. Mr. Brown shares his life purpose of helping solve the water problem by creating sustainable systems of clean water access, and he explains how that mission has taken him into a walk across the African continent to raise awareness, build...

Send us Fan Mail In this solo Radiating Faith episode, I use Acts 15 as the foundation for a modern church controversy: should churches use AI-generated worship music? Acts 15 shows the early church wrestling through disagreement, doctrine, Gentile believers, circumcision, the Law of Moses, and how to reach a faithful decision without destroying the body of Christ. From there, I connect that bibli...

Send us Fan Mail In this episode of Couple O’ Nukes, I sit down with Mia Godfrey for a powerful conversation about faith, trauma recovery, addiction, grief, and God’s ability to redeem even the most painful parts of our lives. Mia Godfrey shares her story of growing up as the youngest of ten children in communist Romania, where survival, hardship, poverty, and fear shaped much of her early life. T...

Send us Fan Mail In this solo Radiating Faith sermon, I use Olivia Rodrigo’s songs The Cure and Obsessed (along with reference to her album You Seem Pretty Sad For A Girl So In Love ) as a modern doorway into a deeper Biblical conversation about love, insecurity, sexual shame, mental health, and the search for healing. These songs capture something many people struggle with quietly: the desire for...

Send us Fan Mail Today, I sit down with Chris Milson for his second appearance on Couple O’ Nukes, almost exactly one year after our first conversation together. Mr. Milson returns for a raw and honest discussion about mental health, podcasting, grief, suicide prevention, family trauma, and the difficult reality of trying to help others while still carrying your own pain. As the host of Voice for...

Send us Fan Mail Today, I sit down with Dr. Brian E. Arnold, also known as Dr. B, for a powerful conversation about artificial intelligence, human connection, faith, education, purpose, and the future of relationships. Dr. Arnold shares how growing up in an analog world, being placed in special education classes, and later using technology as an equalizer shaped his perspective on learning, achiev...

Send us Fan Mail Today, I sit down with Steve Wright for a wide-ranging conversation that moves from Japan to Jamaica while exploring faith, culture, identity, comedy, travel, and what it means to slow down in a world addicted to noise. Coach Wright joins me virtually from Jamaica (with me in Japan) as we discuss cultural differences, the shared human desire for peace and family, and the way trave...

Send us Fan Mail Today, I share the launch of Survival to Thrival, Volume Three: The Book of Perseverance, the final book in the Survival to Thrival trilogy. After reflecting on The Book of Courage and The Book of Forgiveness, I explain why this book focuses on a deeply personal heartbreak that shaped my growth, faith, discipline, and emotional resilience. In this solo episode, I read and discuss...

Send us Fan Mail In the spirit of my 24th birthday (which may or may not surprise some) I reflect on youth and entrepreneurism. I talk about some of the great success that I have accomplished at a young age but also some of the difficulties, like belittlement, assumptions, and denial. My reflection includes Biblical references to historical figures who made impact at a young age, to include Samuel...

Send us Fan Mail Today, I use the surprising science of flamingos to teach a simple but powerful biblical lesson about sin, grace, spiritual nourishment, and transformation through Yeshua (Jesus). Flamingos are not born pink- they are born gray or whitish, and their vibrant color comes from what they continually consume. In the same way, humanity is born into the grayness of a fallen world, shaped...

Send us Fan Mail Today, I sit down with Davis Bain, the author of Chronic Pain Warrior, to discuss his life-changing journey through post-concussion syndrome, chronic pain, faith, and rebuilding after loss. Mr. Bain shares how one unexpected hit to the head during Air Force ROTC physical training changed the course of his future, ending his expected path toward a Space Force commission and forcing...

Send us Fan Mail Today, I sit down again with Seth Ryan, a Marine Corps veteran, former Army Ranger, law enforcement professional, private security contractor, podcast host, husband, and father. Mr. Ryan shares how his life has shifted since our previous conversation, including his rebrand into Old Ranger, New Dad, his focus on mentoring young men, and his continuing passion for school safety, sec...

Send us Fan Mail Today, I sit down with Louis Famiglietti, a retired Air Force veteran, podcaster, cancer survivor, and former aircraft weapons systems specialist. Mr. Famiglietti shares why he joined the Air Force after realizing college was not the right path for him, how a recruiter’s F-16 display pulled him toward aircraft work, and what led him into a 21-year military career built around avia...

Send us Fan Mail Today, I sit down with Devin Fish, an Army veteran and author of Answering The Hard Questions: Let It Be The End Of The Chapter, Not The End Of The Book. Mr. Fish shares his journey from growing up in poverty in Rockford, Illinois, moving repeatedly throughout childhood, and dealing with instability, family addiction, bullying, isolation, and rejection before joining the military....