Cory Cast

Killer Komets from Wildspace is a D&D 5e Spelljammer adventure. Written by our very own Dennis Sugrue. This is from our charity stream back in November - 2022, where we raised $3,530 for the Food Bank of Central New York.   Man this adventure was fun! Follow us: Instagram: @DungeonsDonations YouTube: @DungeonsDonations

Christina Brennan is the VP of CelebExperts, a company focused on helping social media influencers grow their brand past the social media app. She's responsible to securing some of the largest contracts, working directly with Olypic atheletes, chefs, and more. Christina is a wonderful person and a total badass! Christina's Links: Instagram: @christinaa_bre Facebook: @christina.brennan.505 Website:...

Kellie Jo Maher is an associate broker at Coldwell Banker Prime Properties here in Central New York. A constant top producing agent, that has been in the real estate business since 2004. With over 18 years of experience, she brings another level of professionalism, raising the bar for others agents around her. Her business puts her in the top producing agent in all of Central New York. With the en...

Jason Tuori is a physical therapist and a great dude! I didn't realize how much physical therapists do, and just how crucial they are to athletes and their recovery. Jason continues to look at new data to educate himself on the latest science surrounding the human body. Jason's Podcasts: PT Inquest PT Podcast Instagram: @jasontuori.dpt ------ Find this episode on YouTube by searching for "Cory Cas...

Warwick is a professional muay thai fighter. He has competed against some of the worlds best thai boxers. I was lucky enough we shared the ring back in 2014. He was the first person I fought in a thai fight against. Warwick is such a talented individual. Physically, mentally, and spiritually he strives to be the best version of himself. You can watch our fight from 2014 with the link below. Shout...

Garrett Meakin is the owner and brewmaster at Grow Brewing Company. He is a very talented and creative human being, and the beers his family owned company pump out are delicious. There is so much that goes into crafting beer, I would call Garrett a beer wizard! Grow Brewing Co: growbrewingco.com Instagram: @growbrewingco Facebook: facebook.com/growbrewingco ---- Find this episode on YouTube by sea...

Alec Kearns is a real estate agent for Engel & Volkers in Malvern, PA. Alec and I have many far too many parallels. Both were in retail management, now moved into a real estate career. Alec has maintained his love for Brazilian Jiu-Jitsu and finds some great connections between BJJ and real estate. Alec is a great guy and such a great real estate agent.   Instagram: @aleckearnsevadvisor F...

Erik is a coach, public speaker, investor, and author of a best selling book, "The Art of Selling Memberships" This book has some great tips and suggestions for any business owner regardless if you sell memberships. Erik's charismatic personality is contagious, and it was a blast learning from him! Erik's Instagram: @ErikCRussell LinkedIn: @ErikCRussell Order his book "The Art Of Selling Membershi...

If you're reading this, stop everything and call your mother. Ask her ten questions, and I promise you'll see such value in the conversation. Enjoy this very special episode with my mother! ------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's spons...

Jen Hall is a real estate agent for Howard Hanna Real Estate Services here in Liverpool. Jen is passionate and genuine in her career and personal life. I think her time spent in the bakery allowed her to practice her customer service skills and elevate her business practices in the real estate field. Once you buy a house from Jen you should also get some delicious baked goods! Jen's Website: https...

Bobby is an extremely talented martial artist. Evertime I have the chance to train with him, I walk away with so much details. His open minded approach to martial arts has helped him on and off the mats. Training martial arts has always helped me become more confident in myself and it was refreshing to hear he felt the same way. He's such a wealth of knowledge and it's such a joy catching up with...

Mike is a BJJ black belt and hot damn is he talented. I got to meet him a long time ago at a seminar and since then we remained in touch via social media. It's really cool to see how he has progressed in BJJ over the years. Now he shifts his focus to running his own school and growing his business. I'm excited to see how well his place does in the future! MK Martial Arts Website: https://mkmartial...

Al Picchi is now the New York State President for Howard Hanna Real Estate Services. At the time of our podcast he was working the eastern side of New York. Al has always been a super genuine guy. I just never had the chance to sit down and chat with him for more than a few minutes. After our podcast I knew immediately why Howard Hanna puts their trust in him to run the entire state of New York. A...

Ed Abrasley is a wonderful dude and has always impressed me with his growth mindset. Always striving to learn more and grow in Brazilian Jiu-Jitsu. Its been really wonderful to see him start teaching regularly at Tai Kai because he's a natural! Make sure you check out his instructional on BJJ Fanatics website! BJJ Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_ed-...

We wanted to say thank you to everyone that donated or took the time to hang out during our stream. I took our live stream and cut it down into a little podcast that will be easier on the ears! We were able to raise $4,775, plus $500 corporate sponsor from Prevention Network, and $310 donated from Three Lives here in Syracuse. A grand total of $5,585 went directly to the Vera House. A wonderful or...

Brittanie, Mike, and I play a few improv games! I dare you to name a better way to spend episode 69 between my two lovers.. Enjoy this special episode! You might enjoy this better on YouTube! -------- Find this episode on YouTube by searching for "Cory Cast" ----- Don't forget to follow, rate, and subscribe! ---- Instagram: @Frothy_Lawson | Twitter: @FrothyLawson --- Thank you to this episode's sp...

We wanted to say thank you to everyone that donated or took the time to hang out during our stream. I took our live stream and cut it down into a little podcast that will be easier on the ears! We were able to raise $4,775, plus $500 corporate sponsor from Prevention Network, and $310 donated from Three Lives here in Syracuse. A grand total of $5,585 went directly to the Vera House. A wonderful or...

Pat and Danny have spent the past few years building and growing the RetroGameCon here in Syracuse. A convention that focuses bringing all of CNY's video game lovers under one roof. They have tons of vendors, tons of old school video games to play, and even cosplay. The amount of work that goes into running one of these events is absolutely bonkers. Pat and Danny have excelled in building an event...

Derrick was my manager when I worked at PetSmart. I always enjoyed working with him, he was always positive and upbeat. He recently left the retail world and started a new career in sales. When him and I were catching up over coffee, we realize our jobs had so many things in common! It was great some of his business practices! For any of your HVAC needs, reach out to Derrick Fischer at Isaac Heati...

Tamdan McCrory is an ex UFC and Bellator middleweight fighter, now running his own successful gym in Binghamton. Tamdan has had quite the ride from amatuer to professional scene, when New York had MMA illegal Tamdan had to be creative and proactive to how he grew his career. This transparent and honest conversation is one of the many reasons I love Tamdan. His focus has shifted to building his gym...

Brian has built a delicious business, and even managed to build it throughout covid one of the toughest times for many business owners. His unique business is the first I've seen here in Syracuse. Chef Brian Isbell is a meal prep service that is available for pick up or take out with a knock out menu. He even offers an in home personal chef experience where you can have him whip up dinner in the c...

Morgan is a stellar real estate agent out of the Rockhill office in South Carolina. She works for Allen Tate, her team has excelled and showed why they provide expert service. Both her and her mom are such knowledgeable real estate agents. In Morgan's free time she enjoys dressing in drag. She has opened my eyes to a community I have done zero research on. Morgan showed me they are a caring, lovin...

Zach is a live play dungeons and dragons streamer for The Weekly Dice Roll. I'm amazed at what he does with his home brewed campagin! His creative mind really flourishes in the dnd world. This episode we decided to stream live on my Twitch channel. It seemed like a perfect episode to try it out! We even got to do a little Q&A at the end from the audience watching! The Weekly Dice Roll Twitch C...

Lynnore is the CEO of the GSAR (The Greater Syracuse Association of Realtors) and a stellar CEO at that! She has such a wonderful story of when she stepped into her role as CEO. It's a true example of how great her vision and execution really is. Focusing on creating goals, offering support, and consistent growth has help turn around the GSAR from its rough position. The Color Of Law: https://www....

David is the owner of Bodymind Float Center located in both Rochester and Syracuse, New York. He was one of the first people to bring sensory deprivation tanks to Syracuse. David and his facility has always been spotless with a friendly staff. Through the years I've expressed how beneficial this has been for not only my physical, but my mental and spiritual wellness. Float tanks can give you a sen...