Sharing the currents of my thoughts to inspire yours.
Core Current
Core Currents is a reflection of my own core expression—a space where I share personal musings, observations, and perspectives on the human experience. I dive into the depths of self-discovery, offering insights and reflections to help you navigate your own journey from the shores of uncertainty to the core of authenticity. haizhen.substack.com
Author
Sharing the currents of my thoughts to inspire yours.
Category
Podcast website
Latest episode
Aug 21, 2025
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Episodes
6. From Chaos to Channel: Why I’m Choosing to Show Up Now 06.07.2025 25:53
Day 6, Haizhen Log. What happens when you move from formless ideas to structured presence — not because you're ready, but because you're done hiding? In this video, I unpack the messy, honest process behind why I’m finally choosing to show up on YouTube, what’s kept me stuck in the past, and how I’m learning to trust that the people who need this message… are already watching. I reflect on: * The...
5. Slow with the Flow. Ride the Dip. 06.07.2025 7:26
Day 5 - Watch me slow. Some days the energy dips — and that’s part of the process. Today I’m reflecting on where I’m at: a bit tired, a bit low, but still moving. I talk about: * Emotional swings and the importance of rest * Discovering playful momentum in CapCut and Substack * The 4 stages of learning and why this business build feels different The biggest lesson? You don’t have to feel confident...
4. Rest Day. Slowing Down and Finding Flow. 05.07.2025 7:01
Day 4 of building Haizhen. Resting and playing today. It's time for an easy day. It's time to play. Without play, you get stuck. Stuck in the "oh no, my set up isn't perfect" or "will anyone even watch?". Calling it out makes it a little less real. An easy day today. A day for play. Without play, you get stuck. Stuck in the "oh no, my set up isn't perfect" or "will anyone even watch?". Calling it...
3. Perfectly Imperfect — Plateau, Projector, and the Perspective 03.07.2025 18:17
It was noisy here, but my voice cut through… mostly. Can you hear your own signal through all the noise in your life? In this log, I’m riffing on how Haizhen is slowly coming together. From learning Human Design, hypnosis, ancient wisdom, and modern science — to trying to integrate it into one system. And then trying to communicate that system out loud. I talk about the messy process of figuring m...
2. Finding Flow, Manuals, and a Little Bit of Merch 02.07.2025 15:09
Day 2 of the Haizhen launch journey. I'm figuring out how to explain what I'm building while designing a magic manual and planning a live event. I realize how much I enjoy graphic designing things. I put a date out into the universe, and reviewing some of the recent self work that I have done. This is part of the Shore to Core process. Moving from confusion to clarity. If you're trying to find you...
1. Recording the First 90 Days of the Launch (Because TikTok Told Me To) 01.07.2025 35:52
I’ve been working on this program - The Haizhen Transformation and this is my first log of documenting this process. It’s messy, it’s random, and it started about 20 days ago. I’m releasing the first one into the wild today and will be releasing these daily. I’m in this place where I feel like sending these out daily will be littering the inboxes of the few people who have already subscribed to th...
Change your mind 08.02.2025 10:35
Ok this interesting thing happened. I use Perplexity to help me write the podcast summaries and this time I ran it through the Deepseek model. Instead of a podcast summary, it took my transcript, did research, and added it to flesh out my transcript. Pretty cool because these Core Currents are my interpretation and integration of the things that I’ve learned from different sources. So to have refe...
Let's dance 30.01.2025 10:54
Fighting is hard work. Is there a better way? In this episode, I’m sharing insights on how shifting our perspective can lead to greater connection and co-creation. The narrative of opposing sides erases individuality and nuance while emphasizing that no one perspective can fully dominate or erase another. By embracing existence as a whole and recognizing the infinite uniqueness within ourselves an...
Existential Introspection 23.01.2025 12:45
In this episode, I dive into two deep existential questions about life and our place in it — so fair warning if you’re not in the mood for introspection! First up is the question of life’s meaning: Is there any inherent meant?! The second is to think through the idea that “You are not your body; you are not your mind”. These topics might sound heavy or abstract, but they’ve brought so much clarity...
Doing the thing 17.01.2025 12:18
In this first episode of Core Current, I dive into themes of consistency, creativity, and authenticity, inspired by Samantha Garcia’s book Regenerative Business. I share my personal journey of overcoming self-doubt and perfectionism by simply starting—even when things aren’t perfect—and how consistent effort is the key to growth over time. I reflect on the idea of a “controlled burn,” a metaphor f...
What's Normal? 22.11.2024 12:57
Audio recorded in SubStack. Notes transcribed and summarized by Talknotes.io. Do You Identify as Normal? The Concept of Normalcy Do you identify as normal? This is an intriguing question, especially in a world where the idea of normalcy is often discussed. With so many people on this planet, it can be challenging to pinpoint where the meter stick of normal truly lies. What is normal for one person...
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