Cord of Three Podcast

On this episode of the CO3 Podcast, Lisa and I sit down to talk about my recent trip to Nepal where I had the opportunity to coach pastors and take the gospel into some unreached parts of the world on a 4-day trekking experience in the Himalayas. Hosted on Acast. See acast.com/privacy for more information.

Hey friends! Spencer here. Ladies... do ever catch yourself thinking, "Help... my husband is not housebroken?" After 31+ years together, here's the shift that changed everything for Lisa Breedlove and me: It's not my job (or hers) to "train" the other person. We're called to be true partners and helpmates. Start with real respect and admiration (John Eldredge nailed it in Wild at Heart), mix in op...

Hey friends, we just dropped Episode 126—the very first of 2026—and Lisa and I are so excited to share it with you. We dove into something that hits close to home for so many marriages: how harbored anger can quietly clog up the beautiful flow of love and intimacy we’re meant to enjoy. We picture marriage (and our hearts) as safe harbors—places of peace and refuge—but when we store up resentment,...

On this episode of the Cord of Three Podcast, Lisa and I celebrate our milestone of 31 years of marriage by sharing 31 meaningful lessons and practical wisdom drawn from our journey together. We hope the reflections in EP123 honor the journey of marriage, and blend practical lessons with faith-based encouragement for every listener celebrating their own milestones. Stay connected with us and conti...

This week, Spencer and Lisa center the conversation on simple, repeatable habits that deepen connection, strengthen trust, and build teamwork in marriage: talk, listen, and love with intention. Here are the 9 best practices they share: •Give full attention: remove distractions, make eye contact, and be present when a spouse is speaking. •Praise each other often: notice strengths and speak sincere...

This episode focuses on the theme of “Busting the Back-to-School Butterflies,” offering practical encouragement for parents navigating the anxieties of a new school year. Whether you’re sending a child to kindergarten, college, or facing an empty nest, this episode aims to ignite and empower courageous growth through meaningful conversation. Connect with us: www.cordofthreecoaching.com You can fin...

Cord of Three Podcast — Episode 120 Summary In Episode 120, Spencer and Lisa explore the powerful theme of Harmony vs Balance in Life and Work, drawing inspiration from the Lead Every Day Podcast with Randy Gravitt and Mark Miller. They share that a fulfilling life isn’t about choosing between balance and harmony—you actually need both. (LISA referenced The Balance Blueprint Episode ) Balance is d...

Episode 119 of the Cord of Three podcast, “Death and Devotion,” hosted by Spencer and Lisa Breedlove, draws deeply from John Eldredge’s book Resilient and the “30 Days to Resilient” program available through the PAUSE app. The episode unpacks Jesus’ admonition, “Remember Lot’s Wife” from Luke 17, using it as a lens to examine the divided allegiances and unconverted places in our hearts that hinder...

In this episode of the Cord of Three Podcast, Spencer and Lisa Breedlove present The Balance Blueprint, a practical guide for finding the right balance between life and work. Drawing from their extensive coaching experience and personal journey, the Breedlove's outline four foundational cornerstones that help others create a firm foundation in their daily lives: Knowing Your Purpose: Spencer and L...

Welcome to the 117th episode of the Cord of Three Podcast, a special edition recorded live at Gratis Church on Father’s Day.  In this heartfelt conversation, Lisa and I come together to explore the profound themes of Loss, Legacy, and Love as they relate to the fathers in our lives. As we gather in the spirit of Father’s Day, we reflect on the unique journeys we’ve experienced with our father...

Episode Summary: Scripture Foundation The episode centers on Hebrews 12:5-11, emphasizing that God’s discipline is an expression of love and a sign of true relationship, much like a father’s correction of his children. The hosts highlight that discipline, though often uncomfortable, is designed for our good, producing the “peaceful fruit of righteousness” in those who accept it and are trained by...

On this episode of the CO3 Podcast, Spencer and Lisa explore the concept of marriage as a “shock absorber,” drawing on Tim Keller’s insights from The Meaning of Marriage. Keller describes marriage as a stabilizing force that helps couples weather life’s storms—disappointments, illnesses, and hardships—by providing a foundation of support and resilience. The episode uses the metaphor of “air shocks...

In this heartfelt episode of the Cord of Three Podcast, Lisa and Spencer reflect on the profound influence their grandmothers had on their lives. Through stories both humorous and touching, they share the timeless lessons these remarkable women imparted. Lisa recalls learning the importance of slowing down and savoring life’s moments-whether it’s sitting and talking without rushing, embracing chil...

Last weekend, Lisa and Spencer traveled to Kentucky to speak at the Building Stronger Marriages Conference held at Camp Nathanael in Emmalena, KY. While there, Spencer was asked to jump on a podcast interview to talk about what Lisa and I do with Cord of Three Coaching. Episode 113 features Spencer being interviewed by Stephen Bell and Lee Sharp, hosts of the Voice of Camp Nathanael Podcast. Conne...

Podcast Episode Summary: The Difference Between Appreciation & Affirmation In this episode, Lisa and I unpack the crucial difference between appreciation and affirmation—two powerful tools that can transform every relationship, from the workplace to your closest connections. Appreciation is all about recognizing and expressing gratitude for what someone does. When you thank a colleague for the...

This week is Holy Week... a time for Christians to reflect on Jesus’ sacrifice, death, and resurrection, marking the transition from Lent to Easter and celebrating the core of Christian salvation. And HOLY WEEK has a lot to say about the hope and direction of your marriage! About 60% of marriages are still together, but that doesn’t mean they are thriving. For the remaining 40% of marriages, they...

Lisa and I launched CO3 Coaching in September of last year to live out our purpose of investing and nurturing others to live life to the fullest in their leadership, generosity, and faith. We work with married couples, PARENTS, engaged couples, and businesses to facilitate growth through meaningful conversations and accountability. Our podcast is one vertical of our coaching services. We offer thi...

We all wrestle with those NEGATIVE NARRATIVES that hold us back, whether they whisper doubts about our abilities or amplify fears of failure. But here’s the good news—those narratives don’t have to define us.  This week, Lisa and I to discuss how to RECOGNIZE and REWRITE those negative scripts so we can step into and live out the abundant-life Jesus gives.  Thank you for tuning in and be...

On this week's episode, Lisa and I sit down for a little March Mindness conversation to discuss how you can change your marriage by changing the way you think. BIG IDEA: What you think about your spouse is how you will ultimately treat your spouse. Leverage the 4:8 Filter: Philippians 4:8 gives us a filter by which we can use to shift our thinking. "Don't let the things that DON'T matter, matter i...

If you want to change your life…change your mind.  The mind is the battleground for the war that rages over your soul. This war generates arresting anxiety, negative narratives, & debilitating doubt. It is a war that is not fought against flesh and blood but against the powers of this dark world & the spiritual forces of evil in the heavenly realms.  What’s the Word say? Philippi...

On this episode of the CO3 Podcast, Lisa and I talk about HOW to LOVE DEEPLY, specifically in the context of marriage. Still, you can apply this truth to other relationships as well. TRUTH/SCRIPTURE — 1 Peter 1:22 (NIV) ….love one another DEEPLY, from the HEART. To love deeply you first need to be loved deeply  Loving deeply is supernatural and begins with KNOWING GOD —God IS love and empower...

On this week's episode of the CO3 Podcast, Lisa and I talk about the HEART is a TREASURE…where you STORE UP TREASURE…and answer the question, WHAT AM I PUTTING INTO MY HEART? There is a direct correlation between what I say and what I think about in my heart and mind. Jesus said, “out of the overflow of the heart the mouth speaks.” The Psalmist — King David said, “Let the WORDS of my MOUTH And the...

WELCOME TO EP 104 of THE CORD OF THREE PODCAST — brought to you by Cord Of Three Coaching Whether In your marriage, your family, or your work…we hope the things we talk about here will COACH the HEART and PROTECT the SOUL… We do that by IGNITING and EMPOWERING COURAGEOUS GROWTH in your life THROUGH MEANINGFUL CONVERSATIONS. we are grateful to have you a part of the CO3 Community!  Lisa a...

The Cord of Three Podcast exists to ignite meaningful and transformational conversations in the lives of our listeners. This week on the podcast, Lisa and I leverage the beautiful colors of the RED, WHITE and BLUE and how those values can help us to respond to the chaos with Readiness, Purity and Perseverance. Hosted on Acast. See acast.com/privacy for more information.

The wisest person who ever lived said... ABOVE ALL ELSE, guard your heart , for EVERYTHING you do flows from it. (Prov. 4:23) On this 102nd episode of the podcast, Lisa and I talk about how to guard your heart to protect your soul. There are FOUR defenses you can place around you that will surely guard your heart. Build these in your life and you will thrive. Connect with Spencer and Cord of Three...