Conversations with Sekani

Feeling lost in your 20s? Overwhelmed by career pressure, burnout, or figuring out your path? Join Conversations with Sekani as retired attorney and work-life harmony coach Arlene Cohen Miller shares her 30+ year journey from law firm owner to CEO of Jewel Consultancy. Discover how following “breadcrumbs” led to multiple careers, the power of mindfulness for clarity, redefining success beyond mone...

If you’re in your 20s battling overthinking, self-doubt, anxiety, emotional pain, or ADHD, this episode of Conversations with Sekani is a game-changer. NYC psychotherapist Karen Dwyer-Tesoriero, LCSW, shares her 30+ years of expertise in complex PTSD and adult mental health. From her foster care roots to practical tools for reframing negative thoughts, building resilience, and finding true success...

In this mind-blowing episode of Conversations with Sekani, Stan Kurtz, founder of Quantum Research, reveals groundbreaking discoveries from his personal battles with family cancer deaths and his son’s autism diagnosis. Discover how hidden infections, emotional blocks, and a fungus-dominated body could be sabotaging your potential—and how simple diet shifts can unlock mental clarity, spiritual free...

In this episode of Conversations with Sekani, retired US Army Lieutenant Colonel Ryan Reichert shares his transformative journey from 23 years in the infantry—with deployments to Afghanistan, Iraq, and Saudi Arabia—to overcoming addiction, divorce, and finding purpose through faith. As co-founder of Our Protector Development, he discusses building resilience, redefining success beyond titles and m...

In this episode of Conversations with Sekani, certified health coach Anthony Guastella shares his powerful story of overcoming Lyme disease after six years of struggle. We explore holistic wellness, the role of mindset in physical health, common mistakes in your 20s, practical habits for sleep, nutrition, exercise, and stress management, plus insights on true success and turning challenges into pu...

In this episode of Conversations with Sekani, cybersecurity expert Robert Siciliano shares his journey from personal traumas to becoming a global speaker on digital safety. We dive into practical tips for protecting your online identity, why cybersecurity matters for young adults, online reputation management, mindset for success, and life lessons on personal responsibility. Perfect for anyone in...

In this engaging episode of "Conversations with Sekani," Wisdom shares his journey into podcasting, revealing the motivations and challenges he faced along the way. Discover how podcasting became a tool for personal growth and connection, offering insights into the art of asking the right questions and the value of listening. Tune in to learn about the creative process behind each episod...

In this episode, Sekani explores the overwhelm many people face in their twenties, from career uncertainty to personal growth. The podcast fills a gap by offering honest conversations, questions, and real stories, rather than unrealistic advice. It's for anyone feeling confused, pressured, or stuck, and seeking clarity and connection. Key Takeaways:- Many people feel overwhelmed due to unclear exp...

In this heartfelt episode, Sekani shares her personal journey, from navigating career uncertainty to finding clarity through deep conversations. She opens up about her ambitions, struggles, and the turning point that led her to create Conversations with Sekani. Listeners can expect honest discussions on career, health, wellness, and growth, featuring real people and inspiring stories. About the Ho...

In this short trailer, I introduce Conversations with Sekani —a podcast created for anyone in their 20s trying to figure out life without getting lost along the way. This is a space for curiosity, real questions, and meaningful conversations about career, health, fitness, priorities, and personal growth. I’m not coming as an expert. I’m coming as someone learning right beside you. Each week you’ll...