Conversations with Sekani

Overwhelmed, anxious, or disconnected in your 20s? Opera singer and sound healing practitioner Greg Palma shares how his “celestial singing” — blending trained classical voice with higher spiritual frequencies — calms the nervous system, releases deep stress, and restores inner peace in minutes. From classical opera stages to healing sessions that activate the pineal gland and awaken cellular memo...

Feeling stuck, people-pleasing, or carrying invisible trauma even when life looks fine on the outside? Trauma psychotherapist Maggie McCane (LCSW) breaks down how early experiences shape your self-view and worldview, why traditional talk therapy often falls short, and powerful tools like EMDR to rewire subconscious patterns. Learn to spot trauma responses (fight, flight, freeze, fawn), challenge l...

What does it take to rebuild your life after everything has been broken down? In this episode of Conversations with Sekani, I’m joined by Amanda J Scott—an author and advocate focused on helping people heal from domestic, emotional, and financial abuse. This conversation goes beyond surface-level awareness. It’s about identity. Self-worth. And what it actually takes to start again. We explore: The...

In this powerful conversation, licensed psychotherapist and resilience coach Michael Ostrolenk shares how to build true emotional strength and conscious relationships — especially if you're in your 20s trying to figure life out. Michael opens up about his own journey: surviving childhood illness and learning disabilities, a “dark night of the soul” during his MBA, and how it led him to drop everyt...

Rich Aston is a true serial entrepreneur with over 45 years of experience acquiring, turning around, and scaling businesses across real estate, construction, rentals, and HVAC. In this raw and practical conversation, Rich shares his remarkable journey — buying a nearly bankrupt HVAC company 38 years ago and growing it into a thriving business while owning and operating eight companies total. He re...

In this inspiring conversation, Ryan Ross — marketing agency owner, health benefits expert, author, and 16-time triathlete — shares how the same principles that fuel endurance sports also drive business success. Ryan opens up about: ​His journey from ad sales in New York and London to building his own marketing agency ​Entering the complex world of U.S. health benefits and writing a book to help b...

From small-town Wisconsin wrestling mats to opera stages and eventually building Focus Films — Graham Kuhn’s journey is proof that your weird background can become your biggest business advantage. In this powerful conversation, Graham reveals: ​ Why authentic storytelling crushes polished marketing every single time ​ How to turn your “why” into a brand story that actually converts ​ The neuroscie...

In this eye-opening conversation, mental health counselor, meditation teacher, and consciousness researcher Dean Graves reveals why most traditional approaches to mental health fall short — and what actually works for deep emotional healing. Dean shares powerful insights on: ​ Why we create a false identity (ego) and how it causes stress and suffering ​ The real reason recurring problems keep show...

Feeling overwhelmed, anxious, or stuck in survival mode in your 20s even when you're "doing everything right"? Licensed therapist and former CTO Jeremy G. Schneider (founder of Build on Your Strength) explains Internal Family Systems (IFS) therapy — how your mind is made of protective "parts" formed from trauma, and how to access your calm, confident core Self. Learn why nervous system regulation...

Struggling with money fears, self-sabotage, or feeling “not enough” in your 20s? Nationally recognized wealth advisor and host of the award-winning podcast *Everyone’s Talking Money* (25M+ downloads), Shari Rash shares how early money memories shape your identity and relationship with wealth. Learn why money is neutral, how to break generational lies and emotional traps (especially for women), pra...

Stuck in a “safe” career but dreaming of something bigger in your 20s? Adam Torres went from financial services to becoming a top 2% podcaster, international speaker, and #1 bestselling author of “1 Billion Podcasts.” He built Mission Matters Media (25M+ views, heard in 180 countries) by mastering storytelling, patience, and owning your “why.” In this episode, he reveals why podcasting beats short...

What if your biggest tragedy became your greatest reset? Shannon Michelle — former award-winning interior designer and single mom — survived a devastating motorcycle accident, two-month coma, multiple surgeries, and breast cancer. She woke up as “Version 2.0” with a new mission: helping others turn pain into purpose. In this powerful episode, she shares raw lessons on resilience, identity after lo...

For years, Regina Oswald lived in the “diet prison” — using control, discipline, and restriction to manage her body. Even with a successful background in the medical field, Harvard Medical School nutrition studies, and her own clothing brand launch, she felt increasingly disconnected and exhausted. In this powerful conversation, Regina shares her personal turning point and introduces the **Body–Mi...

After her painful divorce, Lexie Dopp felt completely lost. Instead of staying stuck, she created the "Growing Through Grief" journal — a beautiful, prompted tool that’s now helping thousands of women process ANY kind of grief: divorce, breakups, faith transitions, identity loss, and life changes. In this raw and hopeful conversation, Lexie shares: ​ How unfiltered journaling helped her sleep agai...

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What if it’s not too late to reinvent your life? In this episode, we sit down with Lorie Eber to talk about purpose, courage, and what it really takes to start over — no matter your age. This conversation is especially powerful for anyone in their 20s trying to figure life out, feeling stuck, or questioning their direction. Lorie shares deep insights on embracing change, trusting yourself, and bui...

Abused for decades, hit with breast cancer, and buried in debt — Candi Kefeller went from silent survival to loud hope. In this raw episode of Conversations with Sekani, she reveals how she rebuilt after 21 years of physical/mental abuse, a second toxic relationship, and life-threatening illness. Learn the exact mindset shifts that turned rock-bottom into purpose, why hope is “oxygen,” and simple...

Stuck in your 20s wondering “what’s my purpose” or how to reinvent without losing yourself? WB Dale—former Hollywood actor/producer turned entrepreneur and author—shares his no-BS blueprint: stay inflexible on your WHY (core purpose) but flexible on the HOW. Learn Hollywood humility lessons, value-aligned decisions that build unbreakable resilience, how to discover your gifts through childhood “di...

Feeling trapped in codependency, doom-scrolling isolation, or fear of real vulnerability in your 20s? Dr. Sarah Michaud (40+ years sober, clinical psychologist & author) shares her raw journey from rock bottom overdose to freedom. Learn why addiction is deeper than substances, how tech is stealing connections (over 50% of young adults have no best friend), and practical tools to build trust, toler...

Stuck waiting for the “right time” to start your dream in your 20s? Gabe Fiascone (co-founder of Essence By You) reveals how four 13-year-olds in Chicago launched an AI-powered custom fragrance company that’s disrupting the $50 billion luxury perfume industry. Learn the exact quiz that creates scents from your personality, why childhood curiosity beats waiting for permission, and real strategies t...

Lost in your 20s? Questioning identity, purpose, or spiritual path? Transformational guide Rachel Kur Schneider shares her raw journey from widowhood at 49, raising kids through addiction, to “putting the I back in spirit.” Discover mindset shifts for emotional healing, reclaiming self, overcoming fear, and finding clarity amid chaos. Packed with practical tools like meditation, journaling, and fa...

Struggling with burnout, high-pressure careers, or finding purpose in your 20s? Nurse leader Julie Simers shares her raw journey from Milwaukee roots to transforming patient safety and healthcare culture. Hear gripping ICU stories, why speaking up saves lives, mindset shifts for resilience, and redefining success through service. Packed with practical tools to navigate chaos, build grit, and own y...

Questioning God’s existence, science vs. faith, or your life’s purpose in your 20s? This jaw-dropping episode of Conversations with Sekani features Douglas L., an MIT-trained mathematician and physicist who went from staunch atheist to believer after a life-changing moment at his son’s baptism. Over 40+ years, he uncovered scientific evidence for God through math, physics, fine-tuning, DNA miracle...

Questioning meaning, good vs. evil, or your purpose in your 20s? This mind-expanding episode of Conversations with Sekani dives deep with sci-fi/fantasy author Terrence Rotering, creator of the spiritual warfare epic “Chronicles of Trinian.” From his Milwaukee roots, military service, and wild career twists to blending philosophy, spirituality, and imagination, Terrence reveals how unseen forces s...

Struggling with overwhelm, lack of purpose, or early signs of aging in your 20s? This explosive episode of Conversations with Sekani features retired US Navy Commander Darling Green, who shares her epic journey from commanding 1,200 troops and creating a war reintegration program to pioneering anti-aging tech with stem cell patches. Discover how to overcome internal barriers, build unbreakable con...