Conversations with Coach LA

🚨 Season 7 Premiere Alert! 🚨 We’re back with a powerful new season of Conversations with Coach LA , and we’re starting with a conversation that will move you! This week’s guest, Contessa Brown , is a spoken word artist, motivational speaker, clinician, and life coach who has dedicated her life to helping others reclaim confidence, heal, and live authentically. As the CEO of Café S.O.U.L. and fou...

In this episode of Coach LA on Conversations with Coach LA, meet spoken word artist: Alexis Wolfe! 🎙️  Alexis shares her perspective on therapy, describing how art has been a therapeutic outlet and a tool for fostering emotional connection and growth.   We’re diving deep into my journey as a spoken word artist, the power of words, and how creativity can heal and inspire. 🖋️❤️ I’ll also be sharing...

In this episode, Lakisha Renee Austin explores the intersections of artistry, community advocacy, and self-reflection with Michael “Warrior” Bonds. Known for his impactful poetry and dedication to empowering others, Bonds will share his thoughts on the role of therapy in personal growth and discuss pivotal moments in his journey that reflect the “BET on SELF” philosophy.     More about Warrior:  M...

This episode of “Conversations with Coach LA” will feature the compelling and inspiring Prentice Powell, an acclaimed spoken word artist and 2024 Grammy nominee. Renowned for his unflinching honesty and profound insights, Powell has made a significant impact in the spoken word community and beyond. Recently, he expanded his journey into the world of wellness as a Pilates instructor alongside his w...

This week on Conversations with Coach LA , we welcome the extraordinary Ayanna Freedom, a Licensed Independent Clinical Social Worker, 500hr Registered Yoga Teacher, and accomplished author. In this enlightening episode, Ayanna shares her path to recovery, drawing from her books Becoming Free and Unfu k Your Stuck*, where she reveals the 12 principles for achieving full body freedom and releasing...

🌟 Conversations with Coach LA brings you a compelling discussion on resilience and self-care! Join host Coach LA as she sits down with author, entrepreneur, and self-care advocate Vick Breedy. Dive deep into her latest book, Bounce Back Magic, and explore the realities behind "Strong Black Womanitis," the power of sisterhood, and the beauty of vulnerability. Discover what it truly means to reclai...

Show Summary: in this episode of Conversations with Coach LA promises to be a source of inspiration for anyone looking to bring their dreams to life! Join Lakisha Renee Austin (Coach LA) as she hosts Boston’s own Kueen King—an accomplished barber, hairstylist, health and wellness advocate, and successful entrepreneur. This engaging conversation will cover Kueen’s journey through faith, vision, and...

Join us for an inspiring episode featuring Evandissa Cabral , also known as CV Queen of Hearts —a gifted poet, content creator, and production assistant. With roots in both Cabo Verde and America, Evandissa’s powerful words and community work are infused with a deep passion for healing, love, and joy. Tune in as she shares her journey, insights, and the ways she uses her craft to spread hope acros...

In this episode of Conversations with Coach LA , we welcome a true Boston powerhouse, James Hills, also known as @javawithjimmy! Join us as Jimmy showcases his vulnerability, opening up to Coach LA on the virtual couch. Together, they delve into powerful topics including identity, sexuality, leadership, finding your authentic voice, and tackling the so-called "Gay Agenda." With 40 years of dedicat...

Listen to Conversations with Coach LA LIVE on Sundays at 10 pm on Urban Heat 98.1 FM, or download the iHeartRadio app to listen live! This week, we’re joined by the dynamic duo, Charles and Fabien Jones. Together since 2013, their story began as coworkers in 2006, blossoming into a beautiful partnership rooted in love, laughter, and shared experiences. Charles, a natural conversationalist, brings...

This Week on @conversations_withcoachla: A Deep Dive into Entrepreneurship, Fatherhood & Mental Health with Hakim Cunningham, MPP Hakim Cunningham returns to the Virtual Couch with host @therapist_coachla to explore entrepreneurship , fatherhood , and the powerful impact of his new documentary. Tune in for a meaningful conversation on personal growth, business success, and emotional resilience. Ca...

Get ready for an eye-opening discussion on Confirmation Bias and the Duality of Reality  with host, psychotherapist, Coach LA 🌐✨ 🔍 Ever wonder how your beliefs shape the way you see the world? 🧠 Does your mind filter out facts that don't fit your narrative? 🤔 Are we all living in our own version of reality? Join me as we dive deep into how confirmation bias affects our decisions, relationship...

This week on Conversations with Coach LA, CEO of The Posh Events Group, Ladonna Hampton joins host Coach LA on the virtual couch to discuss collaboration woes and wins.   Don't miss this conversation. Step into my virtual office on Conversations with Coach LA, where real people have candid discussions about LIFE. Listen as guests share how they own their stuff & set boundaries to fix their lives!...

🚨 **Welcome to Conversations with Coach LA!** 🚨     Press play to hear this inspiring episode featuring **Hakim Cunningham**! With over a decade of experience serving Boston’s communities of color, Hakim has been a driving force in workforce development, leadership, and reintegration support for returning citizens. From launching the Roxbury Green Power cooperative to providing CORI services and...

Wow !!!  This is the 100th Episode of Conversations with Coach LA !!    We welcome Carla Smith, the visionary CEO & Founder of Massachusetts' first inspirational hat store and a certified life coach with a passion for community building and mentoring entrepreneurs. 🧢✨   We’ll also be joined by Wonder Hollingsworth, a dedicated paralegal, and Group Leader for the National Alopecia Areata Foundati...

Join us on the virtual couch for a powerful conversation with Coach Henson! 🎙️ Dive into the transformative world of learned behaviors and discover the incredible power of change. Coach Henson, a dynamic podcast host, life coach, and community influencer, will be sharing insights that can inspire and empower you to take charge of your life.    Don't miss it! #CoachHenson #ConversationsWithCoachLA...

The next guest on Conversations with Coach LA  is Shonda Little—a Soul Food Chef with a heart for community advocacy. From hosting annual events for Mental Health and Sickle Cell Anemia Awareness to donating 100% of the proceeds, Shonda embodies the spirit of giving back. Tune in as we explore 'Cooking with Purpose: The Intersection of Food and Advocacy' and learn how this culinary enthusiast make...

📻 This Week on Conversations with Coach LA 📻   Join us  for a captivating conversation with J.Rose @my_crumbled_thoughts from Brooklyn, NYC!   J.Rose is a dynamic spoken word poet, published author, teaching artist, and curator of @therosegardenevents . Signed to First Generation Rich owned by SkyZooTheWriter and a Recording Academy voting member, she brings a wealth of experience and inspiratio...

In this episode of Conversations with Coach LA,  Coach LA, special guest fitness coach and female bodybuilder Coach Stacy explore 5 Pain Points in Fitness for Black Women:   1. Cultural Representation and Accessibility: Many fitness spaces, both physical and digital, often lack diversity in trainers and clientele, leading to feelings of alienation for Black women. The representation of body types,...

Join us for an enlightening conversation with Elliott Connie, MA, LPC, on Conversations with Coach LA!  Elliott is a renowned psychotherapist, author, podcaster, and founder of the world’s largest SFBT training organization for mental health professionals. Known for his purpose-driven mission to end the stigma surrounding mental health care, Elliott’s superpower lies in asking the right questions...

This week on Conversations with Coach LA (Radio Talk Show) , host, Therapist, Coach LA invites the cast  of All Love the movie written by Boston, Native, Charles Jones Jr.!! Meet producers Adrian Springer, Jamal Wiley, and actors Dominic Thompson and Shamika Prentice.  Tune In to learn more about their BET on SELF moments,  their passion for acting, and more about the film "ALL Love"! More about t...

Don't miss this week's exciting episode of Conversations with Coach LA on Urban Heat 98.1FM and iHeartRadio! 🎙️     Psychotherapist Coach LA welcomes the dynamic duo from the Dating Reset Podcast : host Wonder Hollingsworth and cohost Walter Frye. Join us as they dive into the world of dating, relationships, and personal growth, offering valuable insights and entertaining discussions to help you r...

More about this episode's guest:   ▪ Muriel Lillian is the author of her first book released in October 2023 titled, I Am Done Believing You : Move On From The Lies You Believed And Discover Your Truth. Available now on Amazon, Barnes and Noble and is also available in eBook and audio book formats.  Muriel was very proud that her book achieved an Amazon Best Seller ranking in its first few days of...

Join us for an insightful discussion with Monique Williams, a seasoned psychotherapist and author, who brings over 20 years of experience in mental health. Monique, founder of Strength Redefyned, specializes in supporting high-achieving Black professional women and offers unique resources for their growth and wellness. Don’t miss this empowering episode! Visit www.strengthredefyned.com for more in...

Download this inspiring episode of Conversations with Coach LA, featuring Michael “Chief” Peterson—Father, Dean of Students, Motivational Speaker, Poet/Spoken Word Artist, Wedding Officiant, and contributor to Lexus Verses & Flow and All Black Men Need Therapy. Follow and learn more about Chief the Poet https://www.chiefthepoet.com/ Follow him @chiefthepoet Get your tickets to see him live at Frid...