Conversations with Cam

In this episode, I sit down with Anicia Anya, founder and CEO of Kid’s Table: New York City’s meal delivery service for kids. Anicia and I discuss her journey from working in corporate tech to nannying for high profile families, how she became a private chef, and why and how she built Kid’s Table. We talk about the importance of treating children as human beings first, children second, how asking...

In this solo episode, I dive into how we have navigated sex as parents both during pregnancy and postpartum. I discuss why it’s completely normal not to feel ready for sex after the six week postpartum check-up, how my relationship with my post-baby body affected my sensuality, and why it’s so challenging shifting from mom mode to sexual mode. I also get into why communication between partners is...

In this episode, I sit down with Kelsey Kreppel to discuss her path from preschool teacher to creator, what she took away from her experiences as a nanny and a teacher, and the value of not changing who you are around children. We get into Kelsey’s journey with imposter syndrome in her work and why she prefers that over complacency, the joy she felt as a teacher engaging in childlike wonder, and h...

In this solo episode, I make a very exciting announcement...that we’re moving to New Jersey! I discuss the details of our housing search, on always knowing we’d make it back to New Jersey, and what we’re looking forward to most with life in the suburbs. I also get into the housing inspection journey and how it can be overwhelming for first-time homeowners, our future plans for organization and dec...

In this episode, I sit down with stylist, closet therapist, and wardrobe specialist Allison Bornstein to talk about all things style and the emotional significance of what we wear. We discuss the identity shift that comes with motherhood and how style fits into that, Allison’s wild and experimental fashion sense as a child, and how both of our mothers have influenced our style journeys to this day...

In this solo episode, I discuss all things overstimulation, anger, and how to navigate the often-triggering holiday season in a mindful and healthy way. I unpack the confusing dichotomy of wanting to spend time with your family but not always being your best self when you’re with them, my recent overstimulated Thanksgiving and how I handled it, and where I believe my overstimulation comes from. I...

In this episode, I sit down with Ella Halikas to discuss how she has honed her confidence mindset, how she began her modeling career from taking photos on the beach, and why she hopes the term “curve model” will be irrelevant in the future. We dive into Ella’s storied and relentless pursuit of becoming a Sports Illustrated model, how timing is everything when it comes to your dreams coming true, a...

In this solo episode, I share all of the raw and overwhelming feelings I’m experiencing right now while grieving my son’s baby stage at eighteen months. I explore the heartache and anxiety around the passage of time, the confusion of feeling nostalgic for the present, and explain why the newborn phase wasn’t exactly my thing. I also give my mother an impromptu call and get her perspective on embra...

In this episode, I sit down with content creator Lucie Fink to talk about Lucie’s creative trajectory, how motherhood transformed her into “Lucie 2.0,” and much more. Lucie gets into how she handles dealing with online trolls, what happened when she Zoomed with one of them, and how she has navigated the confusion of unintentional postpartum weight loss.    Key Takeaway / Points: What lights Lucie...

In this solo episode, I dive into the ongoing conversation around sharing children on social media. I discuss how Joe and I navigate sharing our first now, how that has evolved over time, and how it might change as he gets older. I also unpack the feeling of being out of control of your child’s image, feeling exploitative of your child, and recent experiences that have shifted the way I view this...

The episode you all have been requesting since the beginning! In this episode, I sit down with my two sisters, Lucy and Madi. We discuss respecting their varying boundaries on social media, whether our birth order accurately reflects who we are, and how our personalities differ. We also get into each of our relationships with anxiety, how our relationships with each other have evolved over time, a...

Welcome to Season Five, FF Fam! In this solo episode, I announce the incredibly exciting news that I’ve signed with Dear Media for all things podcasting! I share my two-year journey leading up to this career milestone, what this means for the podcast moving forward, and what’s in store for Season Five, including some amazing guests. I also dive into my recent trip to Italy with Joe for our anniver...

Welcome to new episodes of Freckled Foodie and Friends with Cameron Rogers, now on Dear Media!   Freckled Foodie and Friends, hosted by Cameron Rogers ( @cameronoaksrogers ), is a podcast focused on removing the stigmas around mental health, motherhood, marriage and more. Joined by her knowledgeable and kickass friends, Cameron dives into topics that many find intimidating with refreshing honesty...

In this solo episode, I answer listener questions on a wide range of topics, from which classes Liam currently takes to whether I would consider being a stay-at-home mom. I discuss how I feel mushrooms have made me happier, how meditation has helped me tap into my inner self and tune out my ego, and how I’ve dealt with fear over publicly sharing my personal life. I also get into our non-negotiable...

In this episode, I sit down with my cousin, Carly Loveman. We discuss all things body image, from a recent diet culture conversation we had in our family, to growing up in a prominent diet culture environment, to navigating how to speak up for yourself amongst family members. Carly shares body commentary that influenced her self-image growing up, her history with anxiety around clothing and dressi...

In this solo episode, I explore all of my thoughts around the idea of having a second child – purely conceptual, not a pregnancy announcement! I discuss the recent pressure I’ve felt that it’s “go time” for Kid Number Two, our Month 15 bliss with my first, and the fear of disrupting our current groove with another baby. I also explain our surprise pregnancy with my first, and why that’s feeding my...

In this episode, I sit down with Jessamyn Stanley, the internationally renowned yoga instructor, writer, and body positive queer activist. We dive into vulnerability and honesty right out the gates and talk about the act of having compassion for trolls versus wanting to correct them, Jessamyn’s experience as a face of the wellness industry, and the ongoing dynamics within the body positivity movem...

In this solo episode, I unpack my emotions around the concept of comparison and dive into why I (and many others) believe it is the thief of joy. I talk about my history with comparing, some recent examples of how it has gotten in the way of my happiness, and what I think causes the comparison. Specifically, I discuss the role my ego plays in it all. Full disclosure, I took an edible right before...

In this episode, I sit down with Siffat Haider, co-founder and co-CEO of Arrae, an all natural wellness and supplement brand. Siffat and I talk about the medical industry frustrations that led her to creating Arrae, her experience with manifestation and how she practices manifesting, and her journey to owning her intelligence and dismantling imposter syndrome narratives. We also discuss Siffat’s t...

In this solo episode, I give a full catch up on my postpartum health and current relationship with my body, my marriage and friendships, and the gratitude I feel for following my intuition about my career and lifestyle. I share my ongoing experience working with a dietician, my inner debate about whether to publicly share my happy moments, and how Joe and I are infusing excitement into our date ni...

In this episode, I sit down with Jaci and Chelsey of What We Said to talk all things friendship, from how the two podcast hosts met and how their relationship has evolved over the years; to how they have navigated both motherhood and infertility struggles; to what their current relationships with faith look like now. We discuss their social media rankings and why Jaci prefers Youtube over Instagra...

In this episode, I share why I decided to stop drinking, what has happened since I’ve given up alcohol, and how I’m feeling four months without it. I discuss how alcohol affected my postpartum experience, my “aha” moment with drinking, and my current relationship with plant-based substances. I also answer listener questions on sober curiosity and its relation to diet culture, how I navigate nights...

In this episode, I talk with Dr. Lani Tal, OBGYN with special training in Complex Contraception and Abortion Care, and Dr. Leilah Zahedi-Spung, OBGYN and Maternal Medicine Physician about the recent overturn of Roe v. Wade. We unpack exactly how and why this devastating legal decision happened, Lani and Leilah’s reactions and experiences in the immediate aftermath, and what their work looks like n...

Description : In this solo episode, I answer listener questions ranging from early motherhood struggles, evolving family relationships, and my experience with anxiety medication during pregnancy and postpartum. I also discuss tools for healthily approaching orgasms solo and with a partner, how to navigate wedding diet pressure and triggers, and how I’m feeling right now about my career, motherhood...

In this episode, Victoria Garrick and I talk about Victoria’s recent bachelorette trip, her anxieties going into it, and the balancing act of both documenting and being present during special life events. Victoria shares what she’s most excited about for her wedding and marriage life, how she’s managing bridal body image culture, and her current relationship with exercise as a former Division I at...