conversations with amy

So a few weeks ago, I turned 21! In this episode, I share my feelings on growing up, and how I feel about change and the future. I hope you enjoy! My instagram is: www.instagram.com/amykatherinex My blog is: www.theamyalexander.wordpress.com

Hi everyone! It has been forever since I have uploaded, but I am back with a brand new episode to kick start my series on my journey of following the twelve week program called 'The Artist's Way', a creative coursebook written by Julia Cameron. This episode introduces my feelings and thoughts around the beginning of the course, as well as what I hope to achieve throughout it. This will...

we're taking a trip back in time! in this episode, I am giving my younger self advice I know I would have appreciated to hear. It gets personal, so take what you will from this episode, but at the end of the day, I am sharing my story to give you the chance to learn from my experiences. My instagram is; www.instagram.com/amykatherinex

Hi everyone! I hope you're having a great start to the week! Today's episode is all about how to develop your self concept - how you see yourself, your vision, and your inherent beliefs about yourself. It is so valuable for you to be able to understand who you are on a deeper level, and give yourself the space to develop your self-concept. You will be more confident in who you are, and wha...

hi everyone! in today's episode, i share some practices and tips to inspire and encourage you to practice self-love. having love for yourself is incredibly important, and though it takes time, it is a worthy investment in your emotional and mental wellbeing. i hope you enjoy! my instagram is: www.instagram.com/amykatherinex my geneva is: https://links.geneva.com/invite/36270f43-c568-4b01-b56f-...

hi everyone! in today's episode, I share with you all some ways that you can uplevel in life in order to achieve your biggest goals and dreams! i hope you enjoy listening! my instagram is: www.instagram.com/amykatherinex my geneva is: https://links.geneva.com/invite/36270f43-c568-4b01-b56f-7bb30b060c4c

hi everyone! in today's episode, I share with you my journey towards slow living, as well as the different aspects i incorporate to help me live a slow life. as always, I encourage you to be intentional, discerning, and allow for healthy communication. i hope you enjoy :))) my socials: www.instagram.com/amykatherinex https://links.geneva.com/invite/36270f43-c568-4b01-b56f-7bb30b060c4c

hi everyone! in today's episode, I share four daily practices that I have integrated into my life that have made me happier, healthier, and more appreciative of the life I have. These practices are super easy to add into your life, and can make a real difference! I hope you enjoy:) my instagram is: www.instagram.com/amykatherinex my geneva is: https://links.geneva.com/invite/36270f43-c568-4b01...

hi everyone! today's episode is a bit of a reflective episode on mental health, and how to heal and grow from situations and learn to enjoy life to the fullest. i hope you enjoy, and share with others :)) my instagram is www.instagram.com/amykatherinex the geneva community is https://links.geneva.com/invite/36270f43-c568-4b01-b56f-7bb30b060c4c feel free to connect !!!

hi everyone! i thought i'd do a bit of a more formal episode on the power of introspection, and how important it is to understand the process behind your conscious thoughts and beliefs. i hope you enjoy :))

hi everyone! today's episode is a bit of a pep talk to listen to for when you're feeling lost, and are unsure of how to make the changes to feel uplifted and motivated to achieve your goals. i hope you enjoy the episode :))))

hi everyone! today's episode is all about how to stop worrying about the future, and how to make the changes you need in order to succeed in your own way. it's important to remember that you are always in control of your own life. i hope you enjoy :))

so... i thought i would create a new podcast all about navigating life in your 20s. this first episode is all about falling in love, navigating the ups and downs of a relationship, and why it is important to cultivate a healthy relationship with yourself. i hope you enjoyyyy :)))) my socials: www.instagram.com/amykatherinex https://links.geneva.com/invite/36270f43-c568-4b01-b56f-7bb30b060c4c