conversations with amy

Hi everyone! Welcome back to a brand new episode where I encourage you to think BIGGER and dream more EXPANSIVELY about your life! Stop shrinking yourself, quit playing it safe, and work towards building the life you once thought was "unrealistic". You can find me on Instagram: https://www.instagram.com/amyalexander___/ https://www.instagram.com/conversationswithamy/

Hi everyone! In today's episode, I share some practical advice, and a pep talk on how to break free from the cycle of comparison, in order to live a life you ACTUALLY love. I hope you enjoy! You can find me on Instagram: www.instagram.com/amyalexander___

Happy New Year everyone!!! In this episode, I share some tips and advice (at the beginning of the episode) on how to make 2025 the most amazing year yet! The New Year can be as magical, loving, and wonderous as you want it to be! I hope you enjoy! :) Instagram: www.instagram.com/conversationswithamy/ Instagram: www.instagram.com/amyalexander___/

Hi everyone! Happy Winter <3 In this episode, I share with you some tips and advice on the mindset shifts you can make this winter, so that you can enjoy this season to the fullest! I hope you enjoy!! My personal Instagram: https://www.instagram.com/amyalexander___/ My podcast Instagram: https://www.instagram.com/conversationswithamy/

If you're struggling to create and maintain an evening routine for yourself, listen to this episode! I share my four non-negotiable tips/steps to ensure that you have a good night's sleep, and wake up feeling amazing. I hope you enjoy :) Instagram (personal) https://www.instagram.com/amyalexander___/ Instagram (podcast) https://www.instagram.com/conversationswithamy/

This is an INTERACTIVE EPISODE designed to get that spark back, and give you the opportunity to get clear on what you want out of life! In this episode, I guide you through my favourite process of mindset shifting, as well as reminding you of your true power!! Episode on limiting beliefs: https://open.spotify.com/episode/3FWBSJXGfYpO2rMVEPB3F7?si=ff93823058f745fa You can find me on Instagram: http...

A crash-course in how to manifest! In this episode, I give you three tools to use to manifest the life of your dreams, as well as giving you guidance and advice on the waiting process of manifesting. I have personally used all three tools and have experienced massive change, upheaval, and have manifested things I thought were impossible to manifest! I hope you enjoy this episode <3 You can foll...

I was inspired by Florence Given's (Author of 'Women Don't Owe You Pretty') Tiktok video about how we should take risks, be bold, and stop people-pleasing in order to make beautiful, great art. We often have an inner critic within us, causing us to second-guess our choices. This nagging voice tells us we're not good enough, not smart enough, etc. We need to shut down this inner critic and shift it...

Ever wondered how to let go of, and rewire limiting beliefs in order to live a successful, happy, fun life? In this episode, I share some advice and insights into how to reprogram your belief system to replace negative beliefs/thinking with positive beliefs/thinking. You can find me on Instagram: www.instagram.com/conversationswithamy My Substack page, 'The Depths of Love & Creativity: https:/...

This week on the podcast, I share my tips on how to be confident. I share my journey to self-confidence, as well as the mindset tools which have helped me the most. I hope you enjoy listening :) You can find me on Instagram: www.instagram.com/conversationswithamy

In this episode, I share some advice/tips/ways to uplevel and embrace this next season of your life. Autumn is my favourite season (you'd be able to tell when you listen), and it was really fun and exciting for me to record this episode for you. I hope you enjoy listening! Link to this week's Substack post, with a similar theme: https://theamyalexander.substack.com/p/summer-into-autumn You can fin...

My two favourite things to talk about...love, and the complexities of life in your early twenties!! I sat down to record this episode with the intention of sharing what has been going on in my life recently, and sharing some of the lessons I have learned about life and love in the last few weeks! I hope you enjoy listening :) As always, you can find me on Instagram: www.instagram.com/conversations...

In this episode, I share my five favourite ways to boost your creative power, and show up ready to make the best art. A shorter, but very much inspirational and encouraging episode!!! I hope you enjoy :) You can find me here on Instagram: www.instagram.com/conversationswithamy

It can be tough trying to be confident and happy within yourself, when social media and people around us are following trends, are masking their unconfidence, and are living lives that they aren't even happy with. This episode is a pep talk reminding you of your power, of the importance of boundaries, and how you can be unapologetically yourself.

If you're worried about the path that you're on, or are feeling uncertain about what you want in life, this episode is for you! Listen to find more about how to accept healthy criticism, follow what lights you up, and create your own path for happiness and success. You can find me on Instagram: www.instagram.com/conversationswithamy

If you're like me and you're in your early 20s, almost graduating, or if you're in a process of change, this episode is for you!! Let's unpack and talk about the identity crisis we're all dealing with, and let's get clearer about how to navigate our 20s. You can find me on Instagram: www.instagram.com/conversationswithamy

I graduate in two months!! For those in the same boat, I share in this episode, some advice about post-grad life, and why you should be prioritising yourself in your early twenties. This will be advice that I will be taking too! This is the most exciting and fun time for us all, so let's enjoy this wonderful and expansive experience together! I hope you enjoy! You can find me on Instagram: www.ins...

When we think of love, for many of us, romantic love is the first thing that pops into our heads. But there are many forms of love which are super important to nourish and give space for. Today's episode is about how to practice deep love (romantically, for friends, for community, for yourself). Having deep self-love will be transformational for you. I hope you enjoy listening to the episode. Be s...

It's Spring!! My favourite time of year is finally here, and I'm super excited to bring you this episode all about how to beautifully reset for Spring, and make the next few months a time for healing, celebrating, and loving. I hope you enjoy! My Instagram is: www.instagram.com/conversationswithamy

It is so important to fill your own cup, and be a nurturing figure for yourself. Kindness is so powerful. Instagram: www.instagram.com/conversationswithamy

I have a lot to say about how the latest trends are fueling online toxicity and division. There is this growing pattern of following trends in order to fit in but at the same time, reject our individuality. We have to get out of that mindset and learn to live life for ourselves. In order to be happy, you must create a life worth living :) I hope you enjoy the episode! Instagram: amyalexander___

It's 2024!! I am so excited to be back making episodes after a short break, and so I thought I would share with you how I set goals for a new year, as well as some tips on mindset shifts, and making better decisions for a happier and successful year :) I hope you enjoy! Instagram: www.instagram.com/amykatherinex

In this episode, I share with you some things I have learned from week 3 and 4 of the Artist's way creative course! Follow me on Instagram: amykatherinex

I think we all need a bit of encouragement when it comes to saying YES to exciting opportunities that you know deep down will make you happy. You may be fearful of being seen, lack self-confidence, or perhaps exciting opportunities for self growth feel scary to you. No matter what, you always have the power to follow your heart. If you've been wondering how to step into your power more, listen...

In this episode I share with you all some things I have learned from week one and two of the Artist's Way course! My instagram is: https://www.instagram.com/amykatherinex