Conversations That Matter

Send us Fan Mail Ever imagined turning your deepest struggles into a beacon of hope for others? Katie Shelby, a paraeducator and a warrior who transformed her narrative from silence to advocacy, joins me to share how she conquered language impairment and learning disabilities. Her story is not just one of personal victory but a blueprint for inspiring resilience in students with similar challenges...

Send us Fan Mail When life throws curveballs, some strike out, while others, like Lisa Jo Barr, knock it out of the park. Her incredible saga unfolds in our latest episode, riveting listeners with tales of surviving domestic violence and addiction, and transforming those battles into a legacy of hope and healing. Lisa Jo's openness about her escape into foster care, her struggles with mental...

Send us Fan Mail Have you ever wondered how intertwining nourishment, rest, and movement can profoundly shape adolescent minds? This week, we sit down with Keri Cooper, a holistic psychotherapist with a treasure trove of insights into the layered world of teen mental health. Her rich experience and perspectives, detailed in her book "Mental Health Uncensored," provide a beacon for parent...

Send us Fan Mail Have you ever witnessed a phoenix rising from the ashes? Stephany Ann personifies that rebirth, a warrior who emerged stronger from the fires of adversity. Her odyssey from enduring domestic violence and personal tragedies to becoming an attorney, speaker, author, and EFT practitioner is nothing short of awe-inspiring. Join us as Stephany reveals how she transformed her narrative...

Send us Fan Mail Sapha Heakman, the radiant force behind Your Soulful Goddess, joins me on a journey that's as transformative as it is enlightening. Weaving through Sapha's past struggles with an eating disorder, we uncover how she blossomed into a guiding light for women on their quest for a fulfilling, love-rich life. This conversation isn't just a recount of personal triumph; it&...

Send us Fan Mail When Michelle Steiner recounts her journey of transforming from someone struggling with learning disabilities to a powerful advocate and beacon of hope, you can't help but be drawn into her world of resilience and empowerment. As I, Amber Howard, sit across from this extraordinary disability writer and paraeducator, we unravel the tapestry of her life — revealing how the unwa...

Send us Fan Mail Ever find yourself wondering how the smallest of whispers from the universe can steer you onto an entirely new life path? Join me, Amber Howard, as I sit down with the remarkable Jenny Cheifetz, whose own journey from home-based bakery entrepreneur to life and breathwork coach epitomizes the transformative power of heeding those gentle nudges. We unwrap her story, revealing the co...

Send us Fan Mail Have you ever witnessed someone leap from the security of a steady job into the thrilling abyss of entrepreneurship? Joey Lowery's tale isn't just about that leap—it's a testament to building a digital marketing empire grounded in the bedrock of ethics and transparency. As founder of MediaShark, Joey offers an invigorating narrative filled with the challenges and vi...

Send us Fan Mail Picture yourself in the shoes of a person who has endured a lifetime of abuse. How would you find self-worth and love in the midst of such circumstances? Navi Bliss, our guest for today's episode, has walked this path and bravely shares her experiences of healing from abuse and finding love not from external factors - but within herself. A love and confidence coach, Navi open...

Send us Fan Mail For all those who've been seeking an oasis of calm amid the chaos of life, you will want to grab a seat for this one. We're turning the spotlight on the amazing Tom Burns and Janette O'Neill Burns, founders of Energetic Armor and highly accomplished energy healers who have actualized their transformation into a movement for societal change. They share the unique jou...

Send us Fan Mail Three years ago, we started the podcast with our very first guest, the brilliant Nina Ganguli. Now, for our 100th episode, we're thrilled to have her back! A lot can change in three years; this episode is a testament to that. We've all grown and evolved - personally and professionally - and this conversation dives into the heart of that journey. We reflect on our transfo...

Send us Fan Mail Meet Helen Jackson, a woman who has truly designed her life. From England to Panama, her journey is fraught with unconventional choices and fascinating experiences, ditching traditional success metrics for a life in the present moment. Step inside her world as we discuss the pitfalls of defining oneself by accomplishments, the pressure to conform, and the importance of exploration...

Send us Fan Mail Can you imagine leaving a decade-long corporate career behind to chase your dreams? That’s exactly what our guest, the incredible Mahara Wayman - author, motivational speaker, and certified mastery method coach, chose to do after a profound epiphany sparked by her youngest daughter. Listen as she shares her inspiring journey, from making the brave leap to start her own business to...

Send us Fan Mail What if you could turn parental expectations into a path of self-fulfillment and authentic discovery? Walk with us as we trace the compelling journey of Professor Sel Hwahng, a researcher at Towson and John Hopkins Universities, whose work spans women, gender, LGBTQ studies, and cardiovascular and nutritional epidemiology. Hear their transformative narrative from aspiring medical...

Send us Fan Mail What happens when you choose guidance, support, and practice over societal expectations? Our guest, Mindy Leishman - a life, health and adventure coach, has a captivating story to tell. Transitioning from a flourishing real estate career in Florida to a new path in Costa Rica, Mindy discovered the power of personal development and designing a life filled with purpose and passion....

Send us Fan Mail Ever faced an ordeal you thought you couldn't overcome? Imagine battling language barriers, unrecognized qualifications and prejudices, all while pursuing your dreams in a foreign land. Our guest, Dr. Salvatore Forcina, a celebrated surgeon, takes us through his remarkable journey from being a first-generation immigrant from Italy to achieving great heights in the medical fie...

Send us Fan Mail Are you living life on your terms, or are you being swayed by societal expectations and judgments? Molly Sanders, a dear friend and an embodiment of authenticity, embarks with us on an intimate journey of self-exploration and transformation. As a beacon of self-discovery, she shares her unique approach to education and her shifting perspective on what it means to live a fulfilling...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week I was blessed to connect with not only a dear friend, but one of the wisest human beings I know. Peter DeFreitas is a North American leader in the personal development space. He leads an incredible program that guides participants to develop their capacity to have more fun, play and ease in life.  Peter had an...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week I had an awesome opportunity to connect with the founder of The Nurture Tribe Caitlin Netzley. Caitlin is a #1 international best-selling author and life coach who uses human design principles to teach self love, compassion for all, and the processes by which we grow. She loves teaching people how to trust them...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week it was my pleasure to have on the show Mick Hase, a public speaker, workshop facilitator, podcast host, and Founder of SeventeenX who seeks to connect with value-aligned brands, and people to make a purposeful impact in the world.  Mick's commitment is to engage the current generation to positively impact...

Send us Fan Mail Join me for the 90th episode of What Would Amber Do? This week it was my honour to have on the show Eve Marie Harmony. Eve is a licensed naturopathic doctor, craniosacral therapist, yoga teacher, Shamanic Ceremonialist, and international #1  best-selling  author. Eve left a successful career as a practicing clinician to launch her Shamanic Awakening Method.  Eve's commitment...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week I had the pleasure of speaking with Michelle Harrington! Michelle is the owner of Outshine Fitness and Health Coaching, an ACE-certified health coach and personal trainer, a speaker, and an #1 International best-selling author who resides in Marysville, Washington.  Michelle's commitment is to be in the se...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week I had the honour of speaking with Asiya Abdul-Alim. Asiya is a #1 best-selling author, lifestyle/career coach, and diversity, equity, and inclusivity expert.  Asiya's purpose is to share her authentic self with everyone who crosses her path. Her commitment to the world: is to build equity and inclusivity!...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week I had the absolute pleasure of speaking with Brenna Davis. Brenna is a CEO, #1 international best-selling author, sustainability innovator, speaker, board advisor, and coach! She has worked with leaders from billion-dollar companies to new startups on becoming sustainable while also turning a profit. Her commit...

Send us Fan Mail Join me for this week's episode of What Would Amber Do? This week I had the privilege of speaking with Rosie Kaur. Rosie is the founder and creator of Healing with Rosie. After going through what she describes as her darkest place, she has gone on to create a successful coaching practice. Rosie is also an international best-selling author whose commitment is to empower women,...