Conversations On the Porch - Be Happy Be Inspired

How well do you communicate? Has communication changed through the pandemic? How important is clarity in communication, especially online? Jo was joined on the mid-morning show by communication expert Rosemary O'Shaughnessy. Rosemary shares some tips about communication. Enjoy. Remember to join the growing number of listeners to Yowah Radio online 24/7. Bringing the feel-good feeling to every day.

On the mid-morning show, Jo is joined by Functional Breathwork Instructor and Free Diver Tracey Howes. In this episode, Tracey talks about how breathing habits affect our sleep quality, Solutions for improving sleep, how hormonal fluctuations affect sleep for women, how poor breathing impacts oral health and children's development, and a gentle exercise to help you get those essential zzzz's! http...

Jo was spreading a little kindness in the world on the mid-morning show. Jo was joined by Morag Leiper, Stefan Powell, and Kay Clancy to talk about the 'Be the Ripple' Kindness Diary. A collaboration and an honouring of many inspiring individuals A process of a dream and a wish for more kindness...in the workplace and in the world Featuring more than 40 tips from HR, L&D, leadership, and coaching...

Does your organisation have a beating heart? CarersPlus Yorkshire certainly does. It was a pleasure to catch up with Claire Robinson the Business Development & Deputy CEO. Clare talks about her role, what drives her, the organisation, and how working with amazing people makes an enjoyable day. Claire also shares how she switches off. Carers Plus Yorkshire are making a real difference to the people...

In this episode of Glass Half Full, Steve Twynham is joined by Tony Redondo. Tony's story is one of change, adaptability, resilience & innovation. Tony was born and raised in Lourenco Marques, now Maputo in Mozambique to Portuguese parents. He came to the UK at a young age unable to speak a word of English. With determination and tenacity, Tony went on to join Barclays Bank, then Granville Trust,...

Russell Harvey The Resilience Coach joined me once again on Glass Half Full. In this episode we talk about: Attitude- What is attitude? Belief Systems. Fixed and Growth Mindsets. And do Pineapples grow on trees? Enjoy the podcast. Remember to join the growing number of listeners to Yowah Radio, online 24/7. Bringing the feel-good feeling to every day. Find out more about Russell right here. If you...

In this episode of Glass Half Full Steve is joined by Life & Confidence Coach Lesley Taylor. Find Clarity, Solutions Confidence & Success as I talk with Lesley. We are all unique and we all have challenges and successes in different areas of life. But sometimes we are so busy dealing with everyday commitments and responsibilities that we find our own needs have dropped to the bottom of the priorit...

In this episode of Glass Half Full, I am joined by The Resilience Coach Russell Harvey and explore what is Resilience? Russell also shares his story on how he became known as The Resilience Coach and the podcast he will soon be launching. In this podcast, we talk about: Adaptability. Recovery. Re-energising. The difference between optimism & positivity. Enjoy the podcast. Remember to join the grow...

From Scarborough to Saudi Arabia and back to Scarborough and much more in between Elizabeth shares her inspirational story and how life led to her current role as CEO of Carers Plus Yorkshire leading a team making a positive difference in people's lives. About Carers Plus Yorkshire. Carers Plus Yorkshire Ltd came into being in July 2021 following the joining of forces between Scarborough & Ryedale...

What is the Grief Recovery Method? What are the 6 myths of loss? Lesleigh answered these questions and much more when she joined Steve Twynham on Glass Half Full. About Lesleigh I am trained as a psychotherapist with 4500 hours of clinical work. However, I have chosen to work as an entrepreneur so that I may easily be of service to my clients across the nation. Eventually, I will work internationa...

In this episode of Glass Half-Full, Steve talks with Kathlyn Carney The author of We Can’t Change What We Don’t Know. All about healing through food. Over the last three years, Kathlyn has dedicated a lot of her time to helping her best friend with cancer heal. Enjoy. Remember to listen to Yowah Radio live online 24/7. Bringing the feel-good feeling to every day.

In this episode of Glass Half Full Steve talks with the founder of Motivational Check and author of Sustainable Excellence: Ten Principles To Leading Your uncommon and Extraordinary Life. Terry's life changed dramatically in 2012. Here is just a snippet of what we talked about: But my greatest challenge began in early 2012 when I was diagnosed with a rare form of cancer called Acral Lentiginous Me...

This week on The Happiness Hour we have Raquael from Magikal Witch Goddess In this episode of The happiness Hour, Carolyn King is joined by Raqueal from Magikal Witch Goddess  Raquael was born into a line of Stregas (Italian Witches). She read runes and tarot by the age of 7 and pendulum by 9 years old. As a child she thought spirits were just friends. She was at her happiest when spending time in...

Vicky Anderson & Lisa Jeffries joined Steve Twynham on Yowah Breakfast to share information about the work of IDAS Yorkshire and an exciting Charity Ball that is being organised to help raise funds for this essential service, supporting people affected by Domestic Abuse and Sexual Violence. Yowah Radio is online 24/7  

In this episode of The Happiness Hour, Carolyn King is joined by Heather Gibbons, President of Brain Gym Australia Heather Gibbons is a Brain Gym Instructor / Consultant, Educational Kinesiologist, has a Diploma in Teaching and Certificate in Special Education. Heather shares with us how she started down the path of Brain Gym, where she originally attended a workshop to learn new tools to help her...

In this episode of the Happiness Hour, Carolyn King is joined by Tracey Tinker. Tracey Tinker is a qualified Brain Gym® Instructor, Touch for Health Instructor, Touch for Health Proficiency Instructor, Optimal Brain Organisation Instructor. Tracey has developed her own course  “Integrating the primitive reflexes using Brain Gym® and Touch for Health”. Tracey’s own course is accredited with Brain G...

After over a year of change and adaptation, what will our workplaces look like in the new normal? As the Government continues to ease restrictions, business leaders must consider how the future will impact their workplace. More importantly, they must consider how it will impact their people. For many businesses, the pandemic has accelerated workplace wellbeing initiatives and pushed through flexib...

Personal stylist Abbey Booth joined Jo Thackwary on the mid-morning show talking about Autumn trends and back-to-work wear. For many, the past 18 months or so has meant jeans, tee - shirts, and leisurewear, but as we return to work what will be wearing? What are the autumn trends? Abbey shares some great information in this podcast. Enjoy. Remember to join the growing number of listeners to Yowah...

Chronic pain affects 130 million Americans and roughly 1,000,000,000 people worldwide. Chronic pain is killing the souls of millions making it impossible for them to live fulfilling lives. Millions are searching for the answer on how to live pain-free and fully functional. In this podcast, Steve Twynham is joined by Dr. Mithchell Yass. Dr. Yass developed the Yass Method. This method interprets the...

Are you using Linkedin? Are you getting the results you want? How can you increase the reach of your posts? What is the difference between following and connecting? Should you accept or ignore connection requests? What new features should you be aware of? In this episode of Glass half Full, I am joined by Linda Huckle. Linda is a LinkedIn Trainer, Consultant, and Speaker and answers all of these q...

In this episode of Your Business Journey with Isabella, Isabella is joined by Jon Bennett the CEO of Ryalto- on a mission to connect one million care professionals. Used by over 100,000 people, Ryalto is the leading mobile app for workforces in healthcare to communicate, engage and work flexible shifts; enabling better patient care whilst delivering critical cost savings. Ryalto has invested £mill...

In this episode of Your Business Journey with Isabella, Isabella is joined by International Speaker and Best Selling Author Vicki Wushe. Is it better to save or invest? What is the difference between money and wealth? Have you got enough? It is hard to believe that an ex-university lecturer, with a property portfolio grandmother and several streams of revenue once upon a time, depended on state be...

In this episode of Stories with Clothes with Personal Stylist Abbey Booth talks about the world of a Personal Stylist and answers the frequently asked questions that Abbey is asked. Discover more about the world of a Personal Stylist. Enjoy the podcast. Remember to listen to Yowah Radio- online 24/7. Bringing the feel-good feeling to every day.

A recent study of 30,000 people found only 1% drink the recommended 6-8 glasses of water per day. In this episode of Glass Half Full Steve Twynham talks with Nick Hird from Vidrate who are helping to increase this figure  Vidrate: A GREAT TASTING enhanced hydration powder with added vitamins & electrolytes made from all-natural ingredients. ViDrate contains ZERO sugar. Sweetened naturally with ste...

In this podcast, Personal Stylist and Founder of Stories with Clothes Abbey Booth explores the world of sustainable fashion. Does sustainability fashion mean being beige and neutral? What is sustainable fashion? Can fast fashion continue at the current pace? Abbey shares her thoughts on these questions and much more in this podcast. Enjoy. Remember to listen in to Yowah Radio, online 24/7.   Check...